Coach Swaile
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- Coach Swaile
Free weekly workouts, exercise of the week and general tips on improving movement, performance and well being.
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My Story
Hey I’m Strength and Conditioning Coach, Pete Swaile. Welcome to my page where I will be offering free workouts, tips and tutorials helping you to achieve your fitness goals.
I’ve been working as a fitness coach for 17 years now and I love helping people move better, feel better and perform better. I’ve worked as a freelance Personal Trainer and Strength and Conditioning Coach since 2003. I initially started my career as a personal trainer at Virgin Active before advancing to a national master trainer where I helped train aspiring trainers in their careers. In 2007 I started my own fitness business, opening my very own studio. Since then I have worked with Derby University, Derbyshire Institute of Sport, Nottingham University and a range of athletes from BUCS teams to individual athletes, some of whom have competed at international competitions.
I really value being authentic and credible in my career so that I am confident of passing on the right information which will help you achieve your goals. I am currently studying towards my second MSc, have attained my UKSCA strength and Conditioning accreditation and have recently completed my EXOS performance specialist certification.
If you want to train to feel better, move better or perform better then I’m confident that you are in the right place !
