Luná Movements

Luná Movements Helping you move through life with more ease
💃Dance, Yoga + Pilates;
Classes | Workshops | Connect
🔗Book your space in link below 👇
http://bit.ly/3L0rwxV

✨ Explaining Yoga Barre: Flow. Strength. Balance ✨A beautiful blend of yoga, barre, and mindful movement 🧘‍♀️💪Flow throu...
15/02/2026

✨ Explaining Yoga Barre: Flow. Strength. Balance ✨

A beautiful blend of yoga, barre, and mindful movement 🧘‍♀️💪
Flow through sequences, hold with intention, and sculpt with low-impact precision.

🌿 Expect:
• Breathwork & stretch
• Core, legs & glutes focus
• Sculpting + toning
• Mind-body connection

🌟 Benefits:
✔️ Flexibility
✔️ Balance
✔️ Muscular endurance
✔️ Better posture

💫 All levels welcome - come as you are and join

📍 Chapel Street Arts Centre
🗓 Tuesdays | ⏰ 6–7 PM

🔗 Book your space via link in bio
Let’s move, breathe, and glow ✨

15/02/2026

✨ Explaining Yoga Barre: Flow. Strength. Balance ✨

A beautiful blend of yoga, barre, and mindful movement 🧘‍♀️💪
Flow through sequences, hold with intention, and sculpt with low-impact precision.

🌿 Expect:
• Breathwork & stretch
• Core, legs & glutes focus
• Sculpting + toning
• Mind-body connection

🌟 Benefits:
✔️ Flexibility
✔️ Balance
✔️ Muscular endurance
✔️ Better posture

💫 All levels welcome - come as you are and join

📍 Chapel Street Arts Centre
🗓 Tuesdays | ⏰ 6–7 PM

🔗 Book via link in bio
Let’s move, breathe, and glow ✨

✨ Why Dance Is for Every Body ✨Whether you’re a total beginner or rediscovering movement, dance supports your body, brai...
04/02/2026

✨ Why Dance Is for Every Body ✨

Whether you’re a total beginner or rediscovering movement, dance supports your body, brain, and heart 💛

💪🏻From building strength and flexibility
🧠To boosting mood and focus
🌈To finding confidence, joy, and connection

Dance is much more than learning steps!! it’s self-expression, wellbeing, and a way of building social connections and community - which also contribute to regulating the nervous system 🙌

Right now at Lunà Movements, we’re growing and shaping our timetable with you in mind. While we’re starting small, our goal is to offer a beautiful mix of styles, including:

🎭 Musical Theatre
🩰 Ballet
💃 Modern / Contemporary

And more to come… 👀✨

💬 We’d love your input!
What styles, times, or classes would you love to see?
Drop your ideas below and help us build something that truly works for our community 💬👇

Let’s move, grow, and create together 💃🕺

Hi everyone 💕I’m really excited to share a new class starting at Chapel Street Arts Studio - Yoga Barre followed by Musi...
02/02/2026

Hi everyone 💕

I’m really excited to share a new class starting at Chapel Street Arts Studio - Yoga Barre followed by Musical Theatre Dance, with the lovely Lizzie Loughe at Luná Movements moving, feeling good, and having fun in a friendly, supportive space.

🩰 Yoga Barre will help you to:

• Build strength and flexibility

• Improve balance and posture

• Feel more connected to your body

• Support overall wellbeing

🎭 Musical Theatre Dance is a chance to:

• Let go and enjoy moving to music

• Build confidence

• Improve fitness and coordination

• Express yourself and have a laugh

📆 Tuesdays:

🩰6 to 7pm - Yoga barre

🎭7 to 8pm - Musical Theatre

Both classes are open to all levels, so please don’t worry if you’re new, returning to movement, or unsure; you are very welcome here. If you have any questions at all, just pop me a message and I’ll be happy to help. 💬

📸 You can book by taking a photo of the QR code or by following the link in the Lunà Movements Page bio.

We’d love to see you there and share this lovely space with you 💖

Yoga is more than a movement practice✨it is an invitation to come home to yourself.“Yoga is a mirror to look at ourselve...
30/01/2026

Yoga is more than a movement practice
✨it is an invitation to come home to yourself.

“Yoga is a mirror to look at ourselves from within.”

💭 How do you process your inner monologue?

On the mat, we learn to observe our thoughts, emotions, and reactions with curiosity instead of judgment. We choose self-compassion over self-criticism, presence over perfection.

With practice, awareness becomes kindness.
And kindness becomes healing.

🫶 Save this post for the next time you need to turn inward.

🧘‍♀️✨ One of my favourite things about the Lunà Movements journey is the beautiful social connections that come from sha...
28/01/2026

🧘‍♀️✨ One of my favourite things about the Lunà Movements journey is the beautiful social connections that come from sharing space, movement, and time together.

It’s been so special meeting new people and building genuine connections both on and off the mat.

That’s why I’m so excited to share a little local love with ☕💛

After your class at 🧘‍♀️, simply show your booking receipt and the date of your class at Niccos and you’ll receive 10% off your purchase; the perfect way to keep the connection going after practice.

2nd pic taken from the joy of our launch day with incredible friends with a coffee and cake from Niccos 😋

Come for the movement, stay for the community, and enjoy a great coffee while you’re at it ✨

Calling new momma’s or papas!We're looking at a nurturing music and movement class for parents and their babies or toddl...
28/01/2026

Calling new momma’s or papas!

We're looking at a nurturing music and movement class for parents and their babies or toddlers. Would this support you?

This class is designed with 𝙮𝙤𝙪 𝙛𝙞𝙧𝙨𝙩 - to move, stretch, and reconnect with your body after pregnancy or simply through the joys (and challenges!) of parenthood. We create a gentle, supportive space for you to unwind, breathe, and restore your energy before engaging with your child.

Once you’re grounded, we explore 𝙘𝙤𝙣𝙣𝙚𝙘𝙩𝙞𝙤𝙣 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪𝙧 𝙡𝙞𝙩𝙩𝙡𝙚 𝙤𝙣𝙚 through music, movement, singing, instruments, sensory play, and baby massage. Each session is tailored to allow both parent and child to move at their own pace, supporting wellbeing, curiosity, and joyful interaction.

We provide time to 𝙘𝙝𝙖𝙩, 𝙨𝙝𝙖𝙧𝙚, 𝙖𝙣𝙙 𝙗𝙚 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙚𝙙, with refreshments on arrival, so you feel part of a welcoming community.

Because magic truly happens when mamas / papas and little ones move together.

Please comment “Interested” below if this feels supportive for you & your little one.

✨Introducing the beautiful , our dance and yoga teacher. Lizzie is an experienced former professional dancer, with a ca...
26/01/2026

✨Introducing the beautiful , our dance and yoga teacher.

Lizzie is an experienced former professional dancer, with a career spanning the UK, Paris, and international cruise ships. Lizzie’s background across diverse performance settings has deeply shaped her understanding of movement as both an art form and a means of connection.

❤️One of the many reasons for why we love Lizzie is her passion for helping others move with confidence, freedom, and joy. She inspires others to explore their bodies in creative and empowering ways.

😍But don’t take our word for it. Why not check out Lizzie’s Musical Theatre 🎭 dance & 🩰Yoga barre classes.
🔗 For more information, follow link in bio or send us a DM.

✨ FAQs: You asked, we listened ✨Since launching Luná Movements, we’ve had some really great questions come through from ...
21/01/2026

✨ FAQs: You asked, we listened ✨

Since launching Luná Movements, we’ve had some really great questions come through from the community. So, we’ve popped the most common ones into this carousel to make things nice and easy and can be found in our highlights too. 💛

Whether you’re wondering about levels, accessibility, what to expect, or how to book, we hope this helps you feel a little more at home before you arrive.

And if anything’s still on your mind, or you have a specific concern, please don’t hesitate to drop us a DM, we’re always happy to chat, and helps us to update our frequently asked questions 😍

Otherwise… we hope to see you on the mat, in the studio, or dancing along to some tunes very soon ✨
Don’t forget to book on ☺️

With love,
Luná Movements 🌙

🌙 Here’s this week’s timetable! we can’t wait to see you!Please make sure to book on in advance so we can spend more ti...
19/01/2026

🌙 Here’s this week’s timetable! we can’t wait to see you!

Please make sure to book on in advance so we can spend more time doing what we love 🎭🧘‍♂️and save you a spot 💪✨

🔗 booking link in bio

🎉 Competition Winner Announcement 🎉Huge congratulations to Hannah , you’re the winner of our 6-Class Pass with Luná Mov...
17/01/2026

🎉 Competition Winner Announcement 🎉

Huge congratulations to Hannah , you’re the winner of our 6-Class Pass with Luná Movements! 🌙✨

We can’t wait to welcome you into classes across yoga, Pilates, and dance and see where your movement journey takes you.

A massive thank you to everyone who entered, shared, and provided feedback, it really does mean the world 💛

✨ Didn’t win this time?
Our 6-Class Pass is now available to purchase and can be used across all Luná Movements classes . yoga, Pilates, and dance.

Perfect if you’re curious to explore different styles, build a regular practice, or simply move in a way that meets you where you are.

👉 Tap the link in our bio to purchase your 6-Class Pass.
Whether you’re craving strength, softness, creativity, or connection, there’s something waiting for you 🌿

Thank you for being part of this growing community, we’re so excited for what’s ahead 💫

🌙

🤍 A gentle reminder that there is a whole world of possibilities residing within you. What will you create?
16/01/2026

🤍 A gentle reminder that there is a whole world of possibilities residing within you.

What will you create?

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