Catriona Jones Coach

Catriona Jones Coach Author⭐️Coach⭐️Educator
Purpose-led coaching for women who desire to lead with unshakable confidence, visible authority and meaningful, measurable success.

www.catrionajones.com Catriona M Jones - MA Education, BA QTS
Mother, Wife, Author, Coach, Teacher and Motivational Speaker

I help women in business turn their monthly income into their weekly income in 90 days.

International Women’s Day is a reminder that progress doesn’t happen by accident — it happens because people challenge n...
08/03/2026

International Women’s Day is a reminder that progress doesn’t happen by accident — it happens because people challenge norms, open doors and make space for others to succeed.

I’ve been fortunate to work alongside incredibly talented women who bring insight, resilience and leadership to everything they do.

Today is about celebrating those contributions and continuing to build environments where ambition, creativity and diverse perspectives are not just welcomed — but expected.

Here’s to the women shaping the future.

InternationalWomensDay🌹

Celebrating ‘World Book Day’ There’s a beautiful book in each and every one of us. 📚🔥What’s your favourite book? ✨
05/03/2026

Celebrating ‘World Book Day’ There’s a beautiful book in each and every one of us. 📚🔥

What’s your favourite book? ✨

Once you’re in the right room, the conversation is completely different. ✨✨✨In the right room…• Authentic leaders spotli...
05/03/2026

Once you’re in the right room, the conversation is completely different. ✨✨✨

In the right room…

• Authentic leaders spotlight you, not compete with you.
• Women celebrate your growth instead of questioning it.
• Your values around clean, conscious living are understood.
• You don’t have to shrink, explain or dilute who you are.
• Conversations are about expansion, purpose and impact.
• You feel seen, supported and inspired.
• Collaboration replaces comparison.
• Growth feels aligned, not forced.
• The energy is high-vibe, grounded and real.
• You leave feeling more like yourself than ever.

That’s the kind of room we’re creating.

A community of high-tribe women living clean, conscious and connected lives — supporting each other to rise, lead, and live in alignment.

✨ If you’re looking for your room, this might be it.

DM me to learn more, Molly and I, we’re waiting for you!

For the ones who said “no” to injections… but still want support. 🌿Maybe you didn’t feel aligned with options like pepti...
01/03/2026

For the ones who said “no” to injections… but still want support. 🌿

Maybe you didn’t feel aligned with options like peptide products
Maybe you want something that works with your body — not against it.

Maybe you trust plant medicine and holistic wellness.

That’s exactly why I’m excited about GLP-1 support

This isn’t an injection.
It’s plant-powered support designed to help:

✨ Quieten food noise
✨ Balance appetite naturally
✨ Support healthy blood sugar levels
✨ Promote steady, sustained energy
✨ Maintain weight wellness long-term

But here’s the part I love most — it’s not just about appetite.

True wellness includes:
🌱 Nutrition support
😴 Quality sleep
🧘‍♀️ Stress management

Because when stress is high and sleep is low, your hormones (and hunger cues) are all over the place.

This is about supporting your body’s natural systems — not overriding them.

If you’ve been looking for something aligned with plant-based wellness, but still want real support for cravings, energy, and metabolic balance… this might be your answer.

Message me “GLP” and I’ll share the details

*This product is not designed to treat, cure or diagnose any disease.

It’s amazing how being intentional in one area can influence everything else. 🌟 I enjoy thinking about whether my choice...
01/03/2026

It’s amazing how being intentional in one area can influence everything else. 🌟

I enjoy thinking about whether my choices align with my values and standards—work, relationships and even dinner plans.

It’s all connected! How do you stay true to your standards?

Isn’t it crazy how our minds can sometimes be our own roadblocks? Finding a little self-forgiveness brings real peace. R...
24/02/2026

Isn’t it crazy how our minds can sometimes be our own roadblocks?

Finding a little self-forgiveness brings real peace. Ready for a fresh perspective?

Let’s chat and explore where your next step might lead! 🌟

This week, I invite you to embrace a gentle journey forward—ditching self-sabotage and practicing self-forgiveness. It’s...
22/02/2026

This week, I invite you to embrace a gentle journey forward—ditching self-sabotage and practicing self-forgiveness.

It’s amazing to let go of those “not good enough” thoughts. Let’s open our hearts to new possibilities together!

I was a Barbie Girl all along! If you know, you know … 💓♾️
14/02/2026

I was a Barbie Girl all along! If you know, you know … 💓♾️

You are enough 🌹❤️
14/02/2026

You are enough 🌹❤️

13/02/2026

A heart to heart on Valentine’s Day, authenticity and the power of self - love. Join our cosy chat❤️

Self love is the seed, impact is the bloom.
My guest is a strong women of impact and authentic leadership, lifting everyone up!

Not to be missed.
Saturday 14th February 10am - 11am

DM me to get the link 💫

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Bishop Street
Derry
BT486PW

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