RW Therapy

09/01/2026

Are you confused about the difference between deep tissue and sports massage? 🤔

If so, don't worry - you're not alone! 😮

Deep tissue massage is ideal for general tension and knots, such as the ones you've been dealing with for the past year. 😀

On the other hand, sports massage focuses on specific muscle groups based on your physical activity, helping you perform better and recover faster. 💪

If you're generally achy, deep tissue may be the way to go. 👍

However, if you're working towards specific training goals or recovering from an injury, a sports massage is probably what you need. 👏👏

Get in touch with me to discuss your needs, and we'll figure out which option is best for you.

07384 589764
info@rwtherapy.co.uk
https://rwtherapy.co.uk

01/09/2025

How does massage help?...🤔

👉 It can help to improve circulation, which can help to remove toxins and waste products from your muscles. This can help to prevent soreness and stiffness.

👉 It can help to break up scar tissue, which can build up in your muscles after an injury. This can help to improve your range of motion and flexibility.

👉 And it can help to relax your muscles, which can help to reduce stress and tension. This can help to improve your performance and prevent injuries.

So, to stay healthy and prevent injuries, get a massage before you're hurt.

Go on, book it today!

07384 589764
info@rwtherapy.co.uk
https://rwtherapy.co.uk

19/08/2025

Unlock your potential with our updated availability for sports massage therapy! Whether recovering from an injury or seeking relaxation, there's a perfect time waiting for you.
www.rwtherapy.co.uk
Info@rwtherapy.co.uk

19/08/2025

Discover the transformative power of massage therapy today! Visit rwtherapy.co.uk to explore services designed to enhance well-being and promote relaxation.
www.rwtherapy.co.uk
Info@rwtherapy.co.uk

18/08/2025

A journey towards wellness awaits at rwtherapy.co.uk, where personalized massage therapy meets your unique needs. Experience the benefits of tailored treatments designed to rejuvenate both body and mind.

08/08/2025

Good morning,
I'll be out of contact for a few days celebrating a family birthday. I'll get back to you as quick as I can 😁

25/07/2025

Summer is here, and so is your chance to prioritize self-care! 🌞 RW Therapy has updated availability during the summer holidays to help you relax, recover, and stay active.

Don’t wait—secure your sports massage therapy session today and keep your body in top shape this summer. 💪

Book now at rwtherapy.co.uk

25/07/2025

Achieve your best self with RW Therapy! 🌟 Our expert sports massage therapy is perfect for athletes and active individuals aiming to enhance performance and recover faster.

Explore how we can help you stay at the top of your game. Visit our website today! 💪

Start your journey: rwtherapy.co.uk

24/07/2025

Had a home visit cancellation for tomorrow. Availability now between 1pm and 3pm for a treatment and start the summer holiday's all relaxed.

If you're feeling stiff and sore, a massage could be just what you need.

Massage therapy can help to:
• Relieve pain and muscle tension
• Improve flexibility and range of motion
• Reduce stress and anxiety
• Boost circulation and promote relaxation

I offer a variety of massage techniques to suit your individual needs.

Whether you're looking for a relaxing Swedish massage or a deep tissue massage to work out the knots, I can help.

Book your massage today and feel the difference!

07384 589764
info@rwtherapy.co.uk
https://rwtherapy.co.uk

19/07/2025

Massage therapy has been shown to significantly enhance flexibility, with studies indicating an average increase of 7% in flexibility scores following treatment. This improvement can lead to better performance in physical activities and a reduced risk of injury, making it a valuable addition to any fitness regimen.

www.rwtherapy.co.uk
07384 589764
Info@rwtherapy.co.uk

11/07/2025

09/07/2025

Explore the incredible complexity of the human body, which houses over 600 muscles that work tirelessly to support movement and stability. Understanding these muscles can enhance your approach to fitness and recovery, making every workout more effective.

www.rwtherapy.co.uk
07384 589764
Info@rwtherapy.co.uk