The Yoga Garden

12/11/2025

Amrita’s Winter Warmer ❄️🕯️
A Yoga and Visioning workshop at The Yoga Garden with
Saturday 13th December 10.30-13.00



Take time out for yourself during the busy festive season and enjoy this 2.5 hour music led practice taught by 800 hour certified Jivamukti teacher, Amrita Jules

Included in the practice:
🤸🏻‍♂️Open class format Jivamukti Vinyasa flow yoga
🌙Yogic teachings and inspirational reflections on a
spiritual topic
📿Singing and Sanskrit chanting
🙌🏼Hands-on yoga assists
😴Yoga Nidra
🧘🏼‍♀️ Meditation/Visioning practice

The entire workshop will be infused with a carefully selected sublime soundtrack to uplift your
‘Bhav’ ( divine mood). We will be honouring all our experiences over the last year, as well as acknowledging and being grateful for the many gifts we have received.

Booking: https://www.the-yoga-garden.co.uk/service-page/winter-warmer-yoga-visioning-workshop

11/11/2025

🌕 YOGA FLOW FULL MOON WORKSHOP 🌕
with Penny Rae ✨

🗓 Wednesday 3rd December 2025
🕢 7:30pm – 9:30pm
📍 The Yoga Garden Yurt
💷 £25

Book Now 🌸

Join Penny Rae for a magical evening under the full moon — a time to move, release and reconnect.

We’ll begin in circle with meditation and moon oracle cards to tune into lunar energy, before flowing into a nourishing yoga asana practice and free-form movement to music.
Let the rhythm bring freedom to your body and spaciousness to your mind.

No experience needed — simply bring an open heart and a willingness to move. Everyone is welcome 🌝

11/11/2025

✨ Deep Rest Series ✨
Nourishment & Rest Half Day Retreat
🕑 2pm – 5pm | 💫 £45

As part of her Deep Rest Series, Donna Rama returns to The Yoga Garden for a soothing half-day immersion in nourishment and rest.

The focus: to honour rest on every level — mind, body and spirit.
💛 Reconnect with your breath, your heart, and your body.
🕊️ Set intentions for nourishment and balance for the year ahead.

Expect gentle yoga movement, healing and meditative practices — including journaling, restorative nidra, and a beautiful new year visualisation — all followed by tea and cake to close.

Soft and nurturing. Restful and restorative.
Bring your curiosity and willingness to look within.
Leave refreshed, rested, and nourished. 🌸

07/11/2025

✨ Wintering Retreat – A Day to Pause, Soften & Reconnect ✨
Saturday 29th November 2025
🕥 10:30–16:30
📍 Yoga Garden Yurt, Knepp Wilding
💷 £80

As winter invites us to slow down, you’re warmly welcomed to a nourishing one-day retreat designed to honour rest, reflection and wellbeing.

🧘‍♀️ Your winter wellness experience includes:
• Morning gentle Hatha yoga
• Meditation + breathwork
• Gentle wellness inquiry
• Nourishing seasonal lunch
• Creating a natural plant-based winter table decoration
• Afternoon Yin Yoga
• Restful yoga nidra

This retreat is a charity fundraiser in loving memory of my dad — proceeds will go to The Wisdom Hospice, who cared for him beautifully. 💛

📩 Book or ask questions:
hello@louisewheeler.co.uk
WhatsApp: 07403 373100
www.louisewheeler.co.uk

Spaces are limited — come rest, reconnect and move gently with the rhythm of winter ❄️🌿

06/11/2025

🍂 Sound Interwoven : YEW 🌲
A sacred journey into winter’s stillness.

Join us on Sunday 23rd November from 3–5 pm for a soulful workshop guided by the wisdom of Yew — the tree of death, rebirth, and deep renewal. 🕯️✨

Together, we’ll slow down with the season, explore the fertile darkness, and let go of what no longer serves. This is an invitation to release, reflect, and dream into new life, held in sound, silence, and ritual.

🌀 Guided by: &
📍 Yoga Garden Yurt
💷 Investment: £44
🌿 Includes sound journey, sharing circle & ritual tea

Let’s honour the cycle of letting go and becoming. Spaces are limited — Book now through the link in bio.

02/11/2025

🍂🔥 November at Yoga Garden 🔥🍂
As the crackle of fires warms the cool air and fireworks light up the night, we gather to ground, breathe, and move with purpose. This time of year invites us to turn inward, to stoke our inner fire, and stay connected—to body, breath, and community.

“Yoga is the journey of the self, through the self, to the self.” — Bhagavad Gita

🧘‍♀️ Weekly Yoga Sessions
Join us in the cosy yurt or under the soft autumn sun. Our full timetable is now live online.

✨ Special Events This Week:
🌕 Yoga Flow Full Moon Workshop with Penny Rae
📅 Wednesday, Nov 5th
🕖 19:00 – 21:00

🌲 Rest In The Senses – Retreat Day with Donna Rama
📅 Saturday, Nov 8th
🕥 10:30 – 16:00
Yoga, mindful walking, and deep rest

Whether you’re seeking heat, grounding, or just a little peace in the midst of it all—there’s space here for you. 🍁💫

31/10/2025

What's on in November?

What's on in November?

30/10/2025

🌿 A Journey of Connection 🌿

Sunday 30th November | 10am – 1pm
with Jack Mansfield of Bear & Bird
📍 The Yoga Garden Yurt, Knepp Estate
💷 £45

Join Jack from Bear & Bird for a nourishing morning of presence, stillness, and reconnection.
This three-hour workshop weaves together:
🍫 A heart-opening Cacao Ceremony
🌬️ Guided Breathwork for release and clarity
🌳 Grounding Qi Gong to reconnect with body and nature
🎶 Immersive Meditation & Soundscape for deep rest

Held in the sanctuary of the yurt — and, weather permitting, in the wild beauty of Knepp — this is an invitation to soften the mind, restore balance, and awaken inner peace.

☕ Please arrive on an empty stomach and avoid stimulants to fully experience the cacao.
🍵 Includes tea and light snacks midway.
🧘‍♀️ Suitable for all levels — no prior experience needed.

✨ Come home to yourself. ✨

25/10/2025

✨ A Beautiful Evening of Hope & Solidarity ✨

Last night at Knepp, the Yoga Garden community gathered in a cosy yurt, surrounded by the sounds of rain, the glow of candlelight, and the comforting smells of sage tea and lentil soup. 🌧️🕯️

It was a hopeful evening — sharing Palestinian tea and food, learning about traditional tatreez embroidery, and exploring the power of community and crafting as forms of resistance and resilience. Together, the circle raised an incredible £850 in support of the Women in Hebron Cooperative, who empower Palestinian women and their families through creativity, culture, and economic independence. 🇵🇸✨

Participants stitched Palestinian tulip designs — symbols of hope, renewal, and joy — each one a small act of connection and solidarity. Huge thanks to for organising and holding this beautiful space, and to everyone who joined with open hearts. ❤️

This was a true celebration of community, compassion, and collective hope. Keep an eye out for more gatherings like this— spaces where we can come together to learn, create, and give back. 🌷

19/10/2025

🍂 This Week in the Yurt 🍂
As autumn deepens and the veil of the season thins, we gather to move, breathe, and return to centre. Each practice this week invites you to ground into the body and open the heart, aligning with the natural rhythm of release and renewal. ✨

🕯️ Rosehip Ritual Sound Bath & Tea Ceremony
Friday 24th Oct · 6–8pm with Verity Megan

🌑 Earth Rhythms Workshop: Samhain
Saturday 25th Oct · 10:30am–1pm with Phoebe Hyder

🌾 Soothing Self Care Autumn Practice
Saturday 25th Oct · 3–6pm with Laila Marafie

🔥 A Hearth & Heart Day Retreat
Sunday 26th Oct · 9am–5pm with Kate Harvey & Maree Gecks of Kundalini Rebels

✨ “As the leaves fall, we return to the breath — softening into the quiet wisdom within.” 🕊️

18/10/2025

Your Invitation to Retreat

Your Invitation to Retreat