Jamie Steward - Positivity Mobility

Jamie Steward - Positivity Mobility -Mental health champion for Diss and Roydon -Qualified Personal trainer & Gym Instructor with Audhd.

What a beautiful day I hope you’re all enjoying the sunshine!What a week of firsts for my youngest brother Khane, him an...
05/03/2026

What a beautiful day I hope you’re all enjoying the sunshine!

What a week of firsts for my youngest brother Khane, him and one of my other brothers Ethan (there’s four of us!) canoed, capsized in a freezing river and then carried on and did high ropes and drops in the dark, Khane found out some stuff about himself by confidence building in him and the other adventurers and ended up being able to push past what he thought he could which is exactly what I want to do soon with some of you lovely lot from April!

Then today we both went biking around thetford forest today and got him to do one the the red routes, he fell once, but again dusted himself off and carried on, I tutored him from then on giving a few pointers and eventually I got him down “the beast” at the end seeing his face and realising what he’d accomplished was worth its weight in gold, but it’s also fuelled the fire into something Ive wanted to do for a while toward the end of the year and get qualified with British cycling for guided cycling tours in spring/ summer and maybe in the wet colder weather too.

I’ve got lots of exciting ideas coming soon!

Loveyoubyeee!
- Jimbam

11/02/2026

What have I been doing lately?

Watch this and find out!

I’ve been working out a lot lately to make sure I’m keeping my fitness levels up along side the sedentary sitting about I do in meetings, studying and volunteering.

I’m continuing to shadow other fitness experts to help me gain some first hand experience and understanding before I take on clients, because nobody is going to want to hire somebody that hasn’t gone through the motions themselves, I’m also always looking to learn and find ways to adapt to suit my clients!

Hope you’re all having an amazing week.

Love Jimbam xo

30/01/2026

A bit of an update for you all, from mid Feb I’ll be taking on several new clients!
I’m a little apprehensive about working for myself again but I’m excited!

23/01/2026

Hi everyone welcome to my new page!

So a bit about myself:

-I’m a Mental health champion for Diss and Roydon and a qualified peer support worker

-I’m now also a fully insured qualified Personal trainer and gym instructor

- my aim is to help people to build confidence, gain independence to become a generally healthier happier them!

-My ethos is focussed on combining the mental health training I have alongside overall fitness, approaching health and wellbeing together as a strong mind always creates a stronger body.

-I feel that longevity and functionality rather than fitness fads and restrictions is often a better approach for my clients, this allows people to still enjoy life and to stay consistent and accountable because if you don’t enjoy it, you’re not going to stick to it! (Plus I still love a slice of cake!😂) it’s important to remember, celebrate your small wins like just turning up and doing a few minutes of exercise is always better than doing nothing!

-I have been volunteering for a couple of years with community events like a repair cafe and decorating number 8 marketplace in diss and helping out local youth groups MTM youth services and snyab helping young people to grow their confidence in woodland and school sessions

-My family ran mencap for several years offering respite so disabled children and adults and I used to work with adult learning disabled so I’m well versed in all sorts of behaviours and believe that having this background as well as AUDHD myself gives me an understanding into empathy and understanding that a lot of trainers miss,

-I’m looking at working primarily out of MG Fitness in shelfanger currently however I will eventually be looking at home visits as well and much more in terms of alternative exercise so keep your eyes peeled!

If you would like any more information then please get in touch and I’ll see what I can do!

Hopefully see you soon!

-
JS-PM
Jamie Steward - Positivity Mobility

Address

Diss

Alerts

Be the first to know and let us send you an email when Jamie Steward - Positivity Mobility posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jamie Steward - Positivity Mobility:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram