DonnyDot

Connecting people of Doncaster to mental health and wellbeing information, advice and support.

05/02/2026

Time to Talk Day – Let’s start the conversation

Talking about mental health can feel hard, but a simple conversation can make a real difference.

This Time to Talk Day, let’s remind each other:
It’s OK to talk
It’s OK to listen
It’s OK to not be OK

Whether it’s a friend, family member, colleague or reaching out for support yourself, every conversation matters.

If you’re not sure where to start, DonnyDot can help you find local mental health support and resources in one place.

Explore support here:
👉 https://www.donnydot.co.uk/

04/02/2026

Cancer affects so many people, whether you’re living with it, supporting someone else, or coping with loss.

💛 At DonnyDot, we have a wide range of wellbeing and mental health resources to help you find guidance, emotional support, and practical help when you need it most.

Find support here:
👉 https://www.donnydot.co.uk/

21/01/2026

Thinking about quitting smoking? You’re not alone.

We’ve launched a new Smoking section on DonnyDot, bringing together trusted local and national support to help you cut down or quit — at a pace that works for you.

Whether you’re:
✔️ Just thinking about stopping
✔️ Ready to quit
✔️ Supporting someone else

You’ll find practical advice, local services, and free support all in one place.

Explore the new section here:
👉 https://www.donnydot.co.uk/smoking/

💬 Quitting isn’t easy — but support can make all the difference.

09/01/2026

No matter what you’re going through, remember, you are not alone. 💛

If you’re struggling with your mental health, reach out. Access local mental health and wellbeing support in with www.donnydot.co.uk

06/01/2026

💬 Have you used DonnyDot? We would love to hear your feedback!

DonnyDot is continuously developed based on user feedback to provide the support you need the most. 💛

If you, or someone you know, has used DonnyDot, please share your feedback!

Visit the link to complete a short form 👉 tinyurl.com/9zvttbez

05/01/2026

Watching someone cope with anxiety, stress, or depression can be really tough. 💛

Sometimes, the simplest yet most powerful thing you can do is just be there. Listen, show you care, and remind them they’re not alone. Your presence can be the support they need most.

Did you know that you can find support advice and local support services to help you and your loved ones on DonnyDot 👉 www.donnydot.co.uk/anxiety-and-stress

01/01/2026

Start the New Year with the Right Support ✨

As we start 2026, remember that seeking support is a sign of strength, not weakness. Whether you're focusing on your mental health, managing debt, or tackling personal challenges, you don’t have to do it alone.

✨ Reach out to loved ones: Connection and honest conversations can make all the difference.

✨ Access local support services: From mental health helplines to community groups, help is available when you need it.

✨ Set achievable goals: Start small and build momentum with the right resources at your side.

This year, prioritise you. Go to 👉 www.donnydot.co.uk for local support.

29/12/2025

Local support this Winter ❄ There is lots of support available for you over the cold months, from welcoming spaces to health and care services.

👉 Your Life Doncaster has information and advice to help you keep well this winter: www.yourlifedoncaster.co.uk/winter

You can also find mental health and wellbeing support with www.donnydot.co.uk 💛

25/12/2025

Doncaster Crisis Support Is Here This Christmas 🎄💛

👉 RDaSH - Mental Health Single Point of Access
📞 Call 0800 804 8999

Hard of hearing or Deaf? Text phone service - for anyone unable to use the standard telephone line, a text phone service is available: 07967 793815

👉 RDASH - Children and Young People's Crisis Team
(24/7 for young people in Doncaster who need urgent help for mental health crisis.)
📞 Call 03000 218 996

👉 NHS 111 – 📞 Call 111 and select the mental health option or go online https://111.nhs.uk/

If you are deaf or have hearing loss, please use the following link to be connected to a local crisis service: https://signvideo.co.uk/nhs111

For more urgent support information www.donnydot.co.uk/i-need-help-now/

24/12/2025

🎄Christmas Eve can be filled with excitement, but it can also bring up feelings of stress or anxiety for the next day ahead. Take a moment tonight to check in with yourself. Remember, it’s okay to take a break, ask for help, or simply focus on what matters most: your well-being. Support is always available when you need it with www.donnydot.co.uk 💛

23/12/2025

🎄Christmas Reminder…It’s okay if you haven’t ticked every box or achieved everything you hoped for this year. Your presence and your effort are enough.

This Christmas, be gentle with yourself. 💛

Remember, if you need mental health and wellbeing support go to: www.donnydot.co.uk

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http://www.donnydot.co.uk/

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