Empowered with Gillian and Nina

Empowered with Gillian and Nina Wellbeing & Personal Development by Nina Garner, Outdoor Ed Specialist & Gillian Wood, Life Coach

16/11/2025
01/11/2025

Coaching is a powerful and effective process. Working with established practices and techniques, a new client this week has experienced a rapid and noticeable shift.

She came to me carrying grief like a heavy coat — always on, even when she didn’t mean to wear it.

She had created a belief that joy couldn’t exist alongside grief. She imagined her loved one lost, in a dark void, a black hole into which all her happiness had disappeared.

In one session, working with powerful, visual imagery, she started relating differently to the void and to the grief.

The tears still come, but now they bring tenderness, not terror. The black hole is now filled with the bright, shining light of her loved one. Her happiness is in there and she is beginning to reclaim it, piece by piece.

Her husband said he feels a new, positive energy coming from her now.

Watching someone make peace with their pain reminds me why I do this work. Healing isn’t about erasing the past — it’s about learning to walk with it differently.

✋ If you’re ready for that kind of support, I’m here. Let’s begin.

10/09/2025

Join us at Brodsworth Community Woodland and learn how to create a fantastic Drystone Bench! This FREE 2 day course has limited spaces so places will book up quickly.

29/08/2025

Hey…
Ever grow up hearing “I want never gets”?
Same. 👋
Somewhere along the way, we were taught that expressing our needs was selfish, rude, or too much.
So we stopped asking.
We started hinting.
We expected others to “just know.”
And when they didn’t… we felt disappointed, resentful, even invisible.
But here’s the truth:
💡 *“I want” absolutely does get—*when it’s spoken with clarity, confidence, and self-respect.
✨ In my coaching, I help you unlearn the old story that your needs don’t matter and replace it with powerful tools to:
✅ Set clear expectations without guilt
✅ Communicate what you really want (without conflict)
✅ Create stronger, more honest relationships
✅ Finally feel seen, heard, and understood
🗣️ Being a great communicator isn’t about talking more.
It’s about saying what matters—with heart and conviction.
If you’re done with silent frustration and ready for real connection...
📩 DM me “COMMUNICATE” and let’s explore how coaching can support you.
You’re allowed to want.
You’re allowed to ask.
And yes—you’re allowed to get. 💬💥


Gillian@nowseethewood.com

www.nowseethewood.com

15/07/2025

Active listening is a game changer!!

Stop talking past each other. Start really listening.

Most relationships break down because we don’t know how to listen. We interrupt. We assume. We get defensive. And then we wonder why we feel so misunderstood.

Active listening isn’t just nodding your head — it’s a skill. One that can stop arguments before they start and bring you closer than ever.

If you:
✔️ Keep having the same fight over and over
✔️ Feel like your partner doesn’t “get” you — or you don’t “get” them
✔️ Want more trust, more connection, more real talk

…it’s time to learn how to actually listen.

My coaching teaches you simple, powerful listening skills you can use right now. No fluff. No games. Just real tools to build a relationship where you both feel heard.

Ready?
📩 DM me and let’s get to work.





Want me to adapt this for singles, too?

Address

Doncaster

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447703361444

Website

http://www.nowseethewood.com/

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