03/02/2026
Welcome to Operational Loss & Everyday Impact ( Renamed for clarity )
This page exists for people who have served in the Armed Forces, Emergency Services, and their families — and who find that some experiences from service still affect everyday life.
That might show up as:
• certain deaths or incidents staying with you
• personal losses hitting harder than they should
• difficulty switching off from “service mode”
• or feeling like others don’t really understand what you carry
This isn’t about being broken or needing fixing.
It’s about understanding what prolonged exposure to loss, responsibility, and high-pressure work does to the nervous system — and how that can affect life long after the uniform comes off.
We’ve recently renamed this page to better reflect that focus.
Our work is shaped by people with lived experience of military and service life, alongside professional facilitation.
We also moved our monthly sessions online to make them more accessible, more private, and safer for people who prefer anonymity.
If you have suggestions for what you’d like to see here, or what would make this space more useful, you’re welcome to comment or message privately.
Nothing shared here is passed on.
You’re not alone in this — even if it’s felt that way for a long time.