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Blossom In Birth Hypnobirthing

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Blossom In Birth Hypnobirthing

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Hypnobirthing in Dorset and cover UK online ✨️

OFFERING:
🤰Hypnobirthing courses - Group/1:1
🤰Hypnobirthing for Caesareans
🤰Hypnobirthing Essentials course
🤰Pregnancy Relaxation Classes
🤰Pregnancy Relaxation Morning Retreat

FREE continued support 🥰

27/04/2026

🚫 STOP ❗️❗️❗️❗️ doing this during your pregnancy and here's WHY...

Love a drama? One born every minute? A TV soap with a dramatic birth that leaves you on the edge of your seat?

⚠️ NO, NO and for the love of NO!
STOP WATCHING THESE RIGHT NOW!!

Your mind is a wonderful thing, but actually, you are negatively impacting your upcoming birth by watching these things whilst you're pregnant.. ❓️WHY?...❓️
Your brain is subconsciously soaking in all that drama about birth, trauma, things going wrong, pain, screaming, lying on a bed.. this is telling your brain what birth looks like.. and your body will work towards that as being a norm.
Turn off that TV, remove yourself from seeing or hearing (even from friends or family) negative/traumatic birth stories and take some POSITIVE ACTION.

🌿Research - Embrace - Read🌿
Fill your subconscious mind with positive births, watch positive birth videos of hospital births, home births, inductions... read positive birth stories about caesareans.. whatever type of birth you are planning towards (though being open minded to all births) then use this vital time in pregnancy to soak up all the positive and calm, controlled ways to birth so that becomes reality!!

I work with expectant mums / parents in Dorset and can help you feel calm, informed and confident about your upcoming birth.
Message me to find out more on my 1:1 tailored birth prep sessions..

Hypnobirthing Teacher in Dorchester Dorset .

19/04/2026

If you're pregnant your brain may have a whirlwind of thoughts and things you're trying to think of to get ready for babys' arrival.
However it's really useful to know how to work with your body and what hormones help bring baby along...
❤️OXYTOCIN❤️
Oxytocin is the love hormone which works wonders through pregnancy and birth. Oxytocin is the power behind your surges (contractions) in labour, and if you have a caesarean it helps with your bonding of baby - no matter what birth type you have - Oxytocin is a major winner ✨️

😃ENDORPHINS😃
Endorphins also play a vital role in birth - they're your happy, feel good hormone. It is also your bodies NATURAL painkiller which through birth, will build up over time working together with Oxytocin.

What counteracts both of these wonderful hormones is adrenaline 🚫 Your bodies fight/flight - your alert response, the unknown and fear which tenses your body.
Don't get me wrong, adrenaline has it's special place just before baby is born for that last release of energy, but other than that it has no place for labour and birth.

Birth preparation is such an important part of birth and that's where I can help you gain information, feel calm and confident to trust your body and the birth process 🌿

I work 1:1 tailored to your circumstances with just you - or you and your birthpartner / support.

Message me to book on or find out more

11/04/2026

**Pregnancy & Birth Preparation **

✨️SPECIAL OFFER✨️

I've been rather silent the past month or two as I've taken some time to recharge, spend with family and had some wonderful celebrations to attend... however I'm back!

🌿Imagine feeling calm, prepared and informed for your upcoming birth... knowing and understanding the process, your bodies reactions and how best to work with your body and hormones to embrace the birthing process..
Whether it's a home birth, cesarean birth, hospital birth or anything in between.. you CAN feel prepared, informed and confident.

That's why I'm running a special offer of 2 hours birth preparation, from the comfort of your own home, with you and your birth partner for just £70.. providing you the tools and techniques to remain calm, relax your body and mind and work towards the best birth possible for you.
ADDITIONAL OFFER - 2x 2 hour sessions for £130 ✨️

Message me "SPECIAL OFFER"
to find out more 🥰

Suzannah x

18/02/2026

🌸Caesarean Birth🌸
Having a caesarean section can feel like a big choice and like control has been taken away from you, which some women feel a bit daunted by. Some may feel disheartened and nervous about the unknown, or as though they won't experience "birth" and if this is you, it's so important to remember that you DO have OPTIONS and CHOICES. 🌸
Your feelings are valid and are important whether you're excited, nervous, scared, feel unsure, happy or sad!

You can make the birth of your baby more personal to you and you CAN feeling in control, feel confident and feel informed!

I run caesarean focused birth courses whereby you learn Hypnobirthing techniques for birth and the lead up to your caesarean date, plus they can be used for recovery and into parenthood.🤱
You will finish the course feeling informed and confident in your options and you will know how to work with your hormones to have the best birth, bonding and recovery for you. 🌸
Did you know you still have the options of music for your caesarean birth? Would you like to see baby be born?
There is so much you still have control over!

Learn to focus on the positives, embrace your birth and learn to control what you can, but let go of what you can't.

If you're thinking about a caesarean section or have one planned and want to know more, message me today to discuss a 1:1 tailored course for you.

My courses are £160 which covers:
✨️Full course content for you and your birth partner
✨️Caesarean focused hypnobirthing workbook
✨️Goodie bag
✨️MP3 relaxation audio

Blossom In Birth Hypnobirthing

17/02/2026

Pregnant mumma - STOP - take a moment and just BREATHE 🌬 (this is also great if you're in the process of trying to conceive a baby too!.. just maybe not at the actual time of trying to conceive 😂😂😂)

Whether it's through:
🌿Your pregnancy
🌿During labour
🌿Awaiting your caesarean section
🌿Once baby is born
Take a moment to truly pause, and slowly breathe.

You may be wondering why?.. 🌸
Obviously breathing is pretty important on it's own merit, however truly connecting with your breath and controlled slow breathing sends a signal to your brain and body to calm.
🙏It resets your nervous system and sends those signals to state you are safe and for your body to relax.

So try it now;
Breathe IN through your nose for the count of 4........
Breathe OUT through your mouth, slowly, for the count of 6.......

🌬IN, 2, 3, 4
🌬OUT, 2, 3, 4, 5, 6

Close your eyes (as long as safe to do so) and repeat for a few minutes.

🌿Whatever course you take with me, this is one of the tips I repeat over and over and we practice each session. The more you practice, the more your breath will become a calm anchor for your body and your internal safe space.

👶I offer group and private Hypnobirthing courses, couples birth preparation courses and pregnancy relaxation sessions.
📍In person, From the comfort of your own
✨️With ongoing support

15/02/2026

A gorgeous Mummy-to-be Retreat to connect with bump and focus on birth positivity 🌸

✨ Get Birth Ready. Birth Confident. Birth Informed. ✨

Preparing for birth doesn’t have to feel overwhelming 💛
With Blossom In Birth Hypnobirthing, you’ll learn how to approach birth with calm, confidence and knowledge — your way.

🌸 1:1 Birth Preparation Courses
• 2-hour session — £80
• Or 2 x 2-hour sessions — £150 (offer)

✨ Includes:
🤍 Birth partner included
🤍 Hypnobirthing tools & techniques
🤍 Affirmation card pack to take home
🤍 Key takeaways to support the best birth possible for you

I also have availability for a full hypnobirthing course (4x 2 hour sessions) and group Couple's Birth Preparation course in April.

Spaces are limited — DM to book or find out more 🌸

12/02/2026

❤️❤️LOVE IS IN THE AIR 🥰🥰 WITH YOUR BABY BUMP❤️❤️

This Saturday 14th February, Valentines Day, plan some special time with your baby bump 🤰 Take time to:
🌿Build positive tools for birth
🌿Connect with your growing baby
🌿Mindful guided relaxation
🌿Pregnancy Yoga with wonderful Kim Jones Wellbeing Pregnancy Yoga and Hypnobirthing

🌸PLUS receive a goody bag and take away your own personal birth affirmation cards

🍸Lunch and drinks included, kindly prepared by For Heaven's Cakes

As a Valentine’s treat I've decided to keep the early bird offer active at £35...

Only 2 spaces left 📩

Location: Prince of Wales First School, Dorchester at 10-1pm.

11/02/2026

FAB Breastfeeding Groups over Spring Half Term!

09/02/2026

If you're pregnant your brain may have a whirlwind of thoughts and things you're trying to think of to get ready for babys' arrival.
However it's really useful to know how to work with your body and what hormones help bring baby along...
❤️OXYTOCIN❤️
Oxytocin is the love hormone which works wonders through pregnancy and birth. Oxytocin is the power behind your surges (contractions) in labour, and if you have a caesarean it helps with your bonding of baby - no matter what birth type you have - Oxytocin is a major winner ✨️

😃ENDORPHINS😃
Endorphins also play a vital role in birth - they're your happy, feel good hormone. It is also your bodies NATURAL painkiller which through birth, will build up over time working together with Oxytocin.

What counteracts both of these wonderful hormones is adrenaline 🚫 Your bodies fight/flight - your alert response, the unknown and fear which tenses your body.
Don't get me wrong, adrenaline has it's special place just before baby is born for that last release of energy, but other than that it has no place for labour and birth.

Birth preparation is such an important part of birth and that's where I can help you gain information, feel calm and confident to trust your body and the birth process 🌿

I work 1:1 tailored to your circumstances or you can join me on one of my upcoming events.

14th February - Dorchester - 10-1pm 📍 Mummy-to-be and Bump Retreat Day ❤️ Birth preparation, pregnancy yoga (no experience needed), creation of your own birth affirmation cards, goodie bag, lunch and a beautiful guided relaxation for internal positivity.

April - Dorchester - 10-1pm 📍 Group Couples Birth Preparation course ❤️ Join with your birth partner to gain vital tools and techniques for birth. Understand what happens, how to work with your hormones and how your birth partner can have a big impact, plus get a FREE pack of birth affirmation cards.

Message me to book on or find out more

06/02/2026

I am looking for 2 final pregnant ladies who are 12+ weeks pregnant, to join me on my Mummy-to-be and Bump Retreat this Valentine’s day, Saturday 14th February.
Dedicated time to connect with your mind and Bump in a calm, supportive and friendly environment around other mums-to-be.

📍 10-1pm in Dorchester at The Prince of Wales First School.

📍£38 which includes lunch and drinks, birth preparation, guided pregnancy yoga (no experience needed), creating your own birth affirmation cards and a guided positivity enhancing relaxation at the end 🌸

05/02/2026

🤰 Expectant Mum... or Dad-to-be? Yes, you!🫵
Is your baby due into 2026?
Now is the perfect time to start feeling confident, informed and prepared for the birth journey ahead. 🌟
Working together as a team, you really should understand birth and know what to expect as it can truly transform your experience — making it calmer, more positive, and more empowering.
👶 I offer a range of supportive sessions to suit your journey:
💫 Full Hypnobirthing Courses
🤱 Birth Preparation Sessions
🔄 Refresher Courses
🧘‍♂️ Couple’s Pregnancy Relaxation
✨ Upcoming Course:
Couple’s Group Birth Preparation
📅 April 2026
📍 The Prince of Wales First School, Dorchester

Prefer something more personal? I also offer private sessions in the comfort of your own home.
📩 Message me to chat about the best option for you – I’d love to support you both!
🌸 Blossom In Birth Hypnobirthing – Hypnobirthing and birth preparation teacher in Dorset.

Helping you prepare for birth with calm, confidence, and connection.

03/02/2026

✨ Get Birth Ready. Birth Confident. Birth Informed. ✨

Preparing for birth doesn’t have to feel overwhelming 💛
With me, at Blossom In Birth Hypnobirthing, you’ll learn how to approach birth with calm, confidence and knowledge — your way.

🌸 1:1 Birth Preparation Courses
• 2-hour session — £80
• Or 2 x 2-hour sessions — £150

✨ Includes:
🤍 Birth partner included
🤍 Hypnobirthing tools & techniques
🤍 Affirmation card pack to take home
🤍 Key takeaways to support the best birth possible for you

🌿February offer ONLY (book in February but the course can be a later date).
Spaces are limited — DM to book or find out more 🌸

Address

Dorchester
DT28

Website

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