30/03/2026
I loved welcoming Emma back to the studio to share her expertise on natural pain relief options during labour at our Pregnancy Yoga Q&A session.
Thank you so much, Emma, for sharing a session packed with so many brilliant hypnobirthing tips and techniques. There is so much you can do with these tools to encourage natural pain relief and empower mums-to-be during labour. Emma also shared some fantastic ways for birth partners to feel confident and involved, too.
Emma is back from maternity leave and offering antenatal education, hypnobirthing courses, and mindful breastfeeding sessions once again. If you’re looking for extra support on your journey, please do get in touch with her to find out more about how you can work together 💚