Acupuncture, Yoga & Natural Health

09/02/2026

I’m so happy to be opening a new clinic in Leatherhead while continuing to support the amazing community I’ve built in Ashtead and Dorking and the surrounding areas. I’m incredibly thankful for your loyalty, trust, and belief in acupuncture and my treatments 💛 More to come soon

14/01/2026

Taiwanese researchers discovered acupuncture triggering stem cell release healing damaged organs naturally. Scientists at China Medical University found that electroacupuncture at specific meridian points stimulates bone marrow to release mesenchymal stem cells into circulation, which then migrate to injured organs and promote tissue repair. This mechanism explains acupuncture's therapeutic effects through measurable biological processes rather than placebo.

Traditional Chinese medicine has used acupuncture for thousands of years, but Western medicine dismissed it as placebo due to lack of biological mechanism. Taiwanese researchers using advanced imaging and cellular tracking discovered that needle stimulation at specific points triggers measurable stem cell mobilization—providing the first clear biological explanation for acupuncture's effects.

Electroacupuncture (needles with mild electrical current) at ST36 (Zusanli point) and GV20 (Baihui point) causes a 300% increase in circulating stem cells within 24 hours. These mobilized stem cells express homing signals drawing them to damaged tissues—injured liver, heart, kidneys, or brain—where they differentiate into organ-specific cells and release healing factors. It's like acupuncture triggers the body's internal repair dispatch system.

Stroke patients receiving electroacupuncture within 48 hours of stroke showed 40% better functional recovery than those receiving standard care alone. Liver cirrhosis patients showed reduced fibrosis markers. Heart attack survivors demonstrated improved cardiac function. The mechanism is entirely biological—traced stem cells from bone marrow to damaged organs. Skeptical Western physicians are reconsidering acupuncture given this mechanistic evidence. We're discovering that ancient healing practices work through sophisticated biological mechanisms science is only now capable of detecting.

Source: China Medical University, Stem Cells Translational Medicine 2025

11/01/2026

From the 1st February 2026, my Price list will be updated to the following prices to reflect the increased costs of running the clinics. I always try to keep my treatments as accessible as possible and don't make changes lightly. If this causes any concern for you, please don't hesitate to message me privately or have a chat with me

Initial Consultation Plus Treatment — £80 (1hr – 1hr 15mins)
Follow Up Treatments — £70 (1hr)
Acupuncture incl 15 mins Massage — £75 (1hr total – Females only)
Acupuncture plus 20 mins Massage ad on (1hr 20mins Total – Females only) — £95
Cosmetic Acupuncture** — £120 (1hr 30 mins)
* May involve Moxa, Electro Acupuncture, Auricular Acupuncture, Ear Seeds and Dietary and Lifestyle advice.
** includes facial massage, guasha, body acupuncture and auricular detox acupuncture.

Fire Cupping
20 mins — £40
20 min add on to another treatment — £30

Therapeutic Massage – Females Only
20 min add on to Acupuncture — £25 (1hr 20 mins total)
30 mins Therapeutic massage — £40
45 mins Therapeutic Massage — £60
60 mins Therapeutic Massage — £75

Prices and times above apply to Dorking. Prices apply to Ashtead but clinic times may vary slightly. If paying with insurance a £5 additional fee is requested

Pricing Acupuncture*Initial Consultation Plus Treatment -- £80 (1hr – 1hr 15mins)Follow Up Treatments -- £70 (1hr)Acupuncture incl 15 mins Massage -- £75 (1hr total - Females only)Acupuncture plus 20 mins Massage ad on (1hr 20mins Total - Females only) -- £95Cosmetic Acupuncture** -- £120 (1h...

23/12/2025

Wishing you all a very Happy Christmas, and thank you for supporting my practice as we continue working toward your health, wellbeing and life goals. I’ll be back in the clinic from 5th January, but I’ll be responding to messages and appointment enquiries throughout this period. With warm wishes, Tracey x 🎄🎄🎄

10/11/2025

Celebrating Acupuncture Awareness Week 😊

I’m sharing the many ways Acupuncture can help and support your health, and a glimpse into the conditions I’ve regularly treated in my 20 years of practice. Since Graduating with a BSc hons in Traditional Chinese Medicine, every day feels like a blessing, meeting amazing people and helping them feel better 😌

Link in bio

03/11/2025

I offer supportive acupuncture treatments for fertility and gynaecology concerns, helping to balance hormones, regulate cycles, and enhance overall wellbeing. Based in Dorking and Ashtead, I provide a calm, professional space for women at all stages of their reproductive journey. Early morning, pre-work appointments are available for your convenience.

30/10/2025

Your body has a language of its own,
whispers to screams of tension, fatigue, or pain, each one a message waiting to be heard.

When we hold emotions too long,
they find a home inside us.
Through acupuncture, we create space for release for balance, breath, and peace to return.

Healing isn’t just about feeling better.
It’s about coming home to yourself.

With over 20 years of experience,
my approach weaves ancient wisdom with deep emotional awareness,
never treating symptoms alone,
but the whole being: body, mind, and spirit.

If your body has been speaking to you lately,
this may be your invitation to listen.

link in Bio or please DM to book in

09/10/2025

At Boots, we’ve placed Change + Check reminders in all 1,500 pharmacy consultation rooms across the UK, with our expert pharmacists ready to answer any breast health questions or concerns.

With over 2,200 Boots Macmillan Information Pharmacists and thousands more specially trained colleagues, we’re proud to stand alongside Change + Check in supporting people through every stage of their breast health journey. 💗

Read more here: https://boots-uk.visitlink.me/iOVGJs

01/10/2025

Meet Bella, my Chief Wellness Officer and resident therapy dog.
While I focus on acupuncture & natural health, Bella takes care of the really important stuff:
✔ Stress relief through snuggles
✔ Emotional balance with tail wags
✔ Energy flow perfected by power naps

Her only fee? Mandatory tummy tickles, payment due immediately, no exceptions. 🐶💗

She reminds us daily that true healing comes with a wagging tail.

18/09/2025

Due to demand, I have added more early morning sunrise appointments Monday-Friday from 7am!
With over 20 years of experience, I’ve had the privilege of supporting patients through every stage of fertility and women’s health, from preconception, gynae imbalances and unexplained infertility, to pregnancy care, gentle pre-birth induction and postpartum recovery. Working alongside fertility clinics and walking beside patients during this deeply personal journey is not just my profession, it’s my passion. I care deeply about providing compassionate, evidence based support during what can often be a challenging time.
Clinics in Dorking & Ashtead

01/09/2025

🍂 In TCM, autumn is connected to the Lung and Large Intestine meridians—organs that help us release, protect, and adapt. Acupuncture this season can

Strengthen Lung Qi to support immunity

Clear heaviness or lingering dampness from summer

Ease dryness that often shows up in the skin, throat, or digestion

Calm the mind and support letting go emotionally

A seasonal tune up helps the body flow with nature’s rhythm, preparing you for a healthier, balanced autumn🍁

Feel free to get in touch to have a non obligatory chat about how i might hell you in my Dorking or Ashtead Clinic Link in bio

04/08/2025

I understand the heartache and frustration when the journey to parenthood isn’t straightforward. At my clinic I offer personalised and compassionate care at every stage of the journey to parenthood
• Supporting natural conception, hormone regulation, PCOS, endometriosis and other gynae imbalances
•. Supporting you every step of the way when having IVF/assisted fertility treatment
• Managing pregnancy symptoms: nausea, fatigue, pelvic pain, indigestion, insomnia
• Pre‑birth support including breech turning and gentle induction preparation
• Postpartum recovery: hormone balance, energy replenishment, breastfeeding support
• Baby support: gentle relief for colic, teething discomfort, and emotional wellbeing

Please do get in touch to chat about how i might be able to help you on your journey to parenthood and wellbeing. See link in bio to contact
Clinics in Dorking and Ashtead