Pre-Conceive (2025)

13/06/2025

Copper in your reproductive journey:

Copper is an essential trace mineral that supports fertility by aiding energy production, balancing hormones, and promoting an environment for healthy egg and s***m development - all crucial for conception and a healthy pregnancy.

💡 Why it matters:

🏃🏼‍♂️ For male fertility:

Copper is a key part of superoxide dismutase (SOD) - an important antioxidant enzyme that protects cells from damage caused by free radicals. In this way, copper helps protect s***m from oxidative stress, supports the formation of strong, healthy s***m.

🏃🏽‍♀️ For female fertility:

As with men, SOD is vital to female fertility, reducing oxidative damage to reproductive cells and tissues. It also plays a role in maintaining healthy collagen and elastin levels, supporting blood vessels, and oxygen transport, helping nourish the ovaries and uterus for optimal reproductive function.

✨ Why is it important?

Copper supports:

✔ Antioxidant defences, protecting eggs and s***m from damage by increasing SOD.

✔ Energy production, keeping reproductive cells strong and functional.

✔ Collagen and elastin production, which both they play important roles in reproductive health

Our pre-Conceive supplement:

✨ Contains the required amount of copper to support its roles in our reproductive health

✨ We utilise, chelated copper, which simply means that the copper has been bound to a protein molecule in order to make it better for absorption.

✨ Partnered with other essential minerals, like Zinc & Manganese, pre-Conceive has been shown to improve SOD levels in men and women! 🌟

Ready to take the next step? Visit www.preconceive.co.uk

11/06/2025

🧍‍♂️ Men’s Health Week: It’s Time to Take Action 🧍‍♂️

At Pillar Healthcare, Men’s Health Week is more than just a calendar event, it’s a powerful reminder to take action on the issues that matter most, both physically and mentally.

Too often, we hear:
👉 “If I’d only known sooner…”
👉 “If I’d just gotten checked earlier…”

Inaction leads to missed opportunities, whether it's improving your mental well-being or addressing fertility and reproductive health. The truth? Delaying action can delay results.

✅ Don’t wait for a wake-up call.
✅ Ask questions.
✅ Start the conversation—today.

💬 To support Men’s Health Week, we’re offering free, no-obligation answers to your fertility and nutrition questions. Slide into our DMs or email us at info@pillarhealthcare.com.

Using the code MENSHEALTH on our website, will provide 10% discount on pre-Conceive, available for the month of June.

Let’s take action together - because your health is worth it. 💪

06/06/2025

🌿 Calcium in your reproductive journey:

Calcium isn’t just for strong bones - it’s essential for reproductive health too! It supports egg and s***m function, hormone balance, and even embryo development, making it a key player in your fertility journey.

💡 Why it matters:

🏃🏼‍♂️ For male fertility:

Calcium plays a vital role in s***m activation and motility, helping s***m swim effectively to reach their target and pe*****te the egg. It also supports the acrosome reaction - a crucial step where the s***m releases enzymes to break through the egg’s outer layer for successful fertilisation.

🏃🏽‍♀️ For female fertility:

Calcium helps regulate egg maturation and activation, supporting the egg’s ability to complete its final development stages and prepare for fertilisation. It also helps to support muscle and nerve function, cell division, as well as hormone and enzyme release.

✨ Why is it important?

Calcium supports:

✔ S***m motility and fertilisation capability, helping s***m swim stronger and faster.

✔ Egg maturation and activation, essential for successful conception.

✔ Everyday health, helping to nourish various systems in the body, including the reproductive system

Our pre-Conceive supplement:

✨ Contains an easily digested and easily absorbed form of Calcium, Calcium Citrate

✨ pre-Conceive’s daily dose of 200mg of this effective form, is perfect to support your fertility goals

✨ Partnered with other essential minerals, like Magnesium & Zinc, our mineral complex is complete

🌟 Ready to take the next step? Visit www.preconceive.co.uk

30/05/2025

🌿 Selenium in your reproductive journey:

Selenium is a powerful antioxidant mineral that supports fertility by protecting eggs and s***m from damage, boosting thyroid function for hormone balance, and supporting a healthy uterine environment for conception.

💡 Why it matters:

🏃🏼‍♂️ For male fertility:

Selenium helps improve s***m motility and quality by reducing oxidative stress, which can damage s***m cells. It also supports s***m production and testosterone synthesis, essential for male fertility.

🏃🏽‍♀️ For female fertility:

Selenium protects egg cells from free radical damage, supporting better egg quality. It’s also essential for thyroid function, which regulates hormones that control ovulation and menstrual cycles.

✨ Why is it important?

Selenium supports:

✔ Antioxidant protection, shields eggs and s***m from oxidative damage.

✔ Thyroid function, promotes hormonal balance for regular cycles and ovulation.

✔ Healthy uterine environment, supports the uterine lining, encouraging implantation.

Our pre-Conceive supplement:

✨ Contains a form of Selenium, referred to as, Organic Selenium

✨ Organic Selenium, is consistently shown to be absorbed better than other Selenium variants

✨ At 200mcg, we provide an optimal dosage to support reproductive function

🌟 Ready to take the next step? Visit www.preconceive.co.uk

23/05/2025

🌿 Vitamin B5 in your reproductive journey:

Vitamin B5, also known as pantothenic acid, supports hormone production, energy metabolism, and stress management - all essential for reproductive health and a balanced body ready for conception.

💡 Why it matters:

🏃🏼‍♂️ For male fertility:

Vitamin B5 supports testosterone production and helps with cellular energy, fuelling s***m development and motility. It also aids in reducing oxidative stress, protecting s***m from damage.

🏃🏽‍♀️ For female fertility:

B5 plays a role in hormone synthesis, helping to balance oestrogen and progesterone for healthy ovulation and menstrual cycles. It also supports energy production, which is vital for egg cell development and the early stages of embryo growth.

✨ Why is it important?

Vitamin B5 supports:

✔ Hormone production — essential for fertility and reproductive health.

✔ Energy metabolism — fuels egg and s***m development.

✔ Stress resilience — supports adrenal function, helping the body cope with physical and emotional stress that can impact fertility.

✔ Cellular repair — aids in the formation of coenzyme A (CoA), crucial for cell growth and repair.

Our pre-Conceive supplement:

✨ Contains 50mg of Vitamin B5, Pantothenic Acid!

✨ pre-Conceive also contains the rest of the B Vitamin family for maximum effect.

🌟 Ready to take the next step? Visit www.preconceive.co.uk

11/04/2025

🌿Cysteine in your reproductive journey:

Cysteine is a powerful amino acid that supports reproductive health by promoting antioxidant defence. Cysteine’s role in producing Glutathione helps neutralise harmful free radicals, protecting cells from oxidative stress and supporting overall cellular health.

💡 Why it matters:

🏃🏼‍♂️ For male fertility:

Cysteine helps boost glutathione production - a master antioxidant that protects s***m cells from oxidative damage, supporting s***m motility, and improves overall s***m quality, promoting better chances of fertilisation.

🏃🏽‍♀️ For female fertility:

Cysteine supports egg quality by enhancing antioxidant defences, reducing oxidative stress that can damage eggs, and supporting mitochondrial function. In fact, research has shown that developing eggs with higher levels of intracellular glutathione produce healthier and stronger embryos!

✨ Why is it important?

Cysteine plays a vital role in:

✔ Protecting s***m and eggs from oxidative damage, improving their quality and longevity.

✔ Boosting detoxification, helping to clear harmful toxins that can interfere with fertility.

✔ Supporting immune function enhancing the body's ability to fight off infections and inflammation.

Our pre-Conceive supplement:

✨ Contains a pure form of L-Cysteine, delivering 1,200mg of this essential nutrient

✨ This dosage has been shown to support glutathione levels in the body

✨ pre-Conceive also supplies Glutamine & Glycine, the other components of Glutathione.

✨pre-Conceive has been shown to improve this key antioxidant, Glutathione, in men and women.

🌟 Ready to take the next step? Visit www.preconceive.co.uk

04/04/2025

🌿 Carnitine for Reproductive Health:

Carnitine is a key nutrient for reproductive health, playing a major role in energy production, s***m and egg quality, and reducing oxidative stress. It is especially beneficial for both male and female fertility.

1. Enhances S***m Quality and Motility - Carnitine is highly concentrated in the epididymis (where s***m mature). It helps s***m produce energy (ATP), improving motility (movement) and overall function. Studies show that men with low carnitine levels tend to have poor s***m quality.

2. Reduces Oxidative Stress & DNA Damage - S***m and eggs are highly vulnerable to oxidative stress, which can cause DNA fragmentation and poor embryo development. Carnitine acts as an antioxidant, protecting both eggs and s***m from free radical damage.

3. Supports Egg Quality & Mitochondrial Function - The mitochondria (energy powerhouse) of eggs need carnitine to produce optimal energy for fertilisation and early embryo development.

Carnitine is a powerful fertility-boosting nutrient, essential for s***m and egg health, mitochondrial function, and reducing oxidative stress. It plays a vital role in male fertility, female reproductive health, and overall pregnancy success.

🌟 Why pre-Conceive’s Carnitine?

✔ pre-Conceive contains 1,000mg or 1g of Carnitine, in an easily digestible form, Acetyl-L-Carnitine. This form allows for greater absorption rates at an effective dosage.
✔ Carnitine is often suggested to support male fertility & s***m health (which it is great for!) but shouldn’t be overlooked for female fertility; it supports mitochondrial function & a powerful antioxidant.

🌟 Ready to take the next step? Visit www.preconceive.co.uk

28/03/2025

🌿 Magnesium for Reproductive Health:

Magnesium plays a crucial role in both female and male fertility by supporting hormonal balance, egg and s***m quality, and reducing stress and inflammation.

1. Regulates Hormonal Balance - Magnesium supports progesterone and oestrogen levels, which are vital for ovulation, implantation, and pregnancy maintenance. In addition, it helps regulate insulin sensitivity, which is especially important for women with PCOS.

2. Reduces Stress & Supports Cortisol Regulation - High stress levels increase cortisol, which can suppress reproductive hormones like progesterone. Magnesium helps reduce stress and anxiety, supporting a healthy menstrual cycle and s***m production.

3. Improves Egg & S***m Quality - Magnesium supports the body’s antioxidant network, protecting eggs and s***m from oxidative damage that can lead to DNA fragmentation and poor embryo quality. It also supports mitochondrial function, improving energy production in eggs and s***m.

4. Improves Sleep Quality - Magnesium helps regulate melatonin, the hormone that controls your sleep-wake cycle. It also supports GABA (gamma-aminobutyric acid) production, a neurotransmitter that promotes relaxation and deep sleep.

Magnesium is essential for hormonal balance, stress management, egg and s***m health, and reducing inflammation, making it a key nutrient for anyone trying to conceive.

🌟 Why pre-Conceive’s Magnesium?

✔ pre-Conceive contains 400mg of Magnesium, providing effective amounts of this essential mineral. We also use the Citrate form, supporting absorption and utilisation rates.
✔ Often overlooked in clinical examinations, Magnesium’s full system support helps to improve nearly every key system in the body, improving how our body functions.

🌟 Ready to take the next step? Visit www.preconceive.co.uk

21/03/2025

Alpha Lipoic Acid, haven’t heard of it? Not many have, so here’s a brief explainer of what it is and why it is in the pre-Conceive formula.
It is a multi-functional compound that enhances energy production, reduces oxidative stress, supports metabolic health, and promotes detoxification. Its ability to regenerate other antioxidants makes it a crucial nutrient.

🌿 Alpha Lipoic Acid for Reproductive Health:

Alpha Lipoic Acid (ALA) is a powerful antioxidant and coenzyme involved in several essential biological functions. In fertility ALA plays a key role in s***m and egg quality by reducing oxidative damage, supporting mitochondrial function, and improving blood flow to reproductive organs.

🌟 Why pre-Conceive’s Alpha Lipoic Acid?

✔ pre-Conceive contains 200mg of Alpha Lipoic Acid. This is a significant dose, providing the right amount to support the body across a variety of key reproductive functions.

👉 Visit preconceive.co.uk to learn more!

🌟 Ready to take the next step? Visit www.preconceive.co.uk

14/03/2025

🌟 Vitamin C is a key antioxidant that helps protect s***m and egg cells from oxidative stress (damage). It can help to protect s***m quality, motility, and count in men while supporting hormone balance and a healthy uterine environment in women.

🌿 Vitamin C for Reproductive Health:

Calcium ascorbate is beneficial for fertility because it provides vitamin C in a gentle, highly absorbable form, supporting key reproductive functions:

1. Enhances Egg & S***m Quality – Vitamin C is a powerful antioxidant, reducing oxidative stress that can damage egg and s***m DNA.
2. Supports Hormonal Balance – Helps regulate hormone production, particularly progesterone, which is crucial for ovulation and pregnancy maintenance.
3. Improves Uterine Health – Aids in collagen production, supporting a healthy uterine lining for implantation.
4. Boosts Immune Function – A strong immune system helps protect reproductive organs from infections that could impact fertility. It can also support reproductive immunology.
5. Reduces Inflammation – The buffered (non-acidic) form is easier on the stomach and supports overall anti-inflammatory benefits, which can help conditions like endometriosis and PCOS.

Why pre-Conceive’s Vitamin C?

✔ pre-Conceive contains 1,000mg or 1g of Vitamin C, in a highly absorbable, non-acidic form, called Calcium Ascorbate. This means, easier digestion & better absorption!

✔ Vitamin C can support the immune system, help to reduce inflammation, and reduce oxidative stress in both men and women.

✔ At an effective dosage, pre-Conceive’s highly absorbable Vitamin C can support the hormonal system, and protect the egg, womb and s***m cells.

👉 Visit preconceive.co.uk to learn more!

🌟 Ready to take the next step? Visit www.preconceive.co.uk

28/02/2025

🌿 Omega-3 in your reproductive journey:
Omega-3 fatty acids help balance hormones, improve egg quality in women, boost s***m motility in men, and foster a healthy reproductive environment by enhancing blood flow to reproductive organs.

💡 Why it matters:

🏃🏼‍♂️Omega-3 is important for s***m health because it helps improve s***m motility, shape, and overall quality. It also reduces inflammation and oxidative stress, which can damage s***m cells, and supports the fluidity of cell membranes, enhancing s***m function and fertility potential.

🏃🏽‍♀️It is important for egg health because it helps improve egg quality by reducing inflammation and oxidative stress, which can damage eggs. It also supports the hormonal balance necessary for ovulation, enhances blood flow to the ovaries, and may improve the overall environment for egg maturation and fertility.

✨ Why is it important?
Omega-3 plays a critical role in:
✔ The structure of our s***m cells and their ability their ability to fertilse an egg
✔ Reducing inflammation and oxidative stress which can damage eggs & implantation.
✔ Supporting the womb environment for conception and implantation.

Our pre-Conceive supplement:
✨ Contains a high strength Omega-3 in soft-gel format
✨ It is extremely pure and does not repeat 🤢
✨ Delivers 3,000mg of Omega-3 (incl., 990mg EPA & 660mg DHA)
✨ One of the highest strength Omegas available

🌟 Ready to take the next step? Visit www.preconceive.co.uk

21/02/2025

🌿 Zincs impact on your fertility
When it comes to fertility, zinc plays a crucial role in hormone regulation, enhances s***m quality and motility in men, and supports egg development and reproductive health in women.

✨ Why is it important?
✔ As an antioxidant, zinc protects eggs from oxidative damage, preserving their integrity and viability.
✔ Zinc is critical for the production of healthy s***m and maintaining a high s***m count.
✔ It also contributes to the structural integrity of s***m cells.

Our pre-Conceive supplement contains an easily absorbed form of Zinc at an effective level, along with its co-factors Copper, Manganese, Magnesium & B6, delivering a synergistic effect to support reproductive health and function.

🌟 Ready to take the next step? Visit www.preconceive.co.uk

Pre-Conceive

13/06/2025

11/06/2025

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11/04/2025

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28/03/2025

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