The Wellbeing Circle CIC

12/11/2025

Thank you everyone who came along to the Daunder in the Dark tonight, our first free walking event.

We walked from the Auld Stirling Bridge through riverside to Cambuskenneth then up to Causewayhead Road and back! Was great to have a blether and didn’t rain too much! Looking forward to the next one 🚶🏻‍♀️

Big thanks to Barry for leading the team and Michael for the funny stories 🙌🏻

Just a wee reminder we have our FREE (but booking essential for H&S) Dook n Daunder this Saturday, and the water may be cold so remember a hat and gloves. The walk back includes a swampy bit through the trees, so remember your wellies!

See you all then ☺️

https://bookwhen.com/thewellbeingcircle =ev-srfv5-20251115103000

10/11/2025

🌸 Reflexology with Bonus Indian Head Massage 🌸

Take some well-deserved time for you! 💗

Reflexology uses gentle pressure on specific points of the feet to help release tension, improve circulation and support the body’s natural healing process. It’s a deeply relaxing treatment that leaves you feeling lighter, calmer and more balanced.

As an extra treat, you’ll also enjoy a soothing Indian Head Massage – easing away stress from your scalp, neck and shoulders while restoring clarity and calm.

Perfect for tired feet, busy minds and anyone in need of a reset 🌿

📅 How to book:
1️⃣ Follow the link below
2️⃣ Choose your ideal date & time
3️⃣ Add discount code THERAPY20 for 20% off
4️⃣ Get ready to feel realigned & rebalanced! 🌸

🔗 Book here: https://bookwhen.com/wendy_mackinnon_twc

🦶💆‍♀️ Booking now for next Monday – limited spaces available!

Please get in touch if you’d prefer a later appointment.. we’ll try our best to accommodate you.

07/11/2025

✨ Kinetic Chain Release (KCR) ✨
Wellbeing through balance and alignment 🌿

KCR is a gentle, hands-on therapy that helps bring the body back into balance. Through a sequence of joint mobilisations and stretches, it helps realign your body’s natural movement patterns - easing tension, improving posture and restoring flow.

It’s ideal for anyone experiencing pain, stiffness or feeling “out of alignment.” Suitable for all ages and carried out fully clothed.

Many people feel lighter, taller and more balanced after just one session. 💫

📍Sessions at: The Wellbeing Room, RFL House, Anderson Street, Dunblane (Fridays)

📅 Book your KCR session: https://bookwhen.com/siobhan_hencher_twc

Bring your body back into balance — your wellbeing journey starts here. 💚

07/11/2025

🌸 New at The Wellbeing Room, Dunblane 🌸

I’m delighted to welcome Cherrelle Alexandria () — a Postpartum Doula, Massage & Nutrition specialist — who will be offering her beautiful pregnancy and postnatal services from The Wellbeing Room on Thursdays 💕

Cherrelle provides full spectrum support for women through:
✨ Doula packages
✨ Perinatal nutrition support
✨ Postpartum welcome home bundles
✨ Fertility, pregnancy & postpartum massage

Appointments are available from Thursday 20th November 🕊️
Check out her booking link below to find out more ⬇️

https://app.acuityscheduling.com/schedule.php?owner=36217904

x

04/11/2025

🌃 Embrace the dark nights with us!

As the clocks turn and the evenings draw in, join us for something special, a chance to step outside, breathe the fresh air, and walk together under the stars.

📍 First Night Walk – Wednesday 12 Nov, 7:00 pm

Meeting at the car park (south side, by the baker’s) at the old Auld Brig, Stirling. We’ll stroll around Cambuskenneth and back: approx. 3.5 miles (5.5 km).

Bring: a warm jacket, hat, gloves, sturdy shoes, torch/head-lamp, and your smile.

Free event, but booking essential.

Read more and book your place here: https://bookwhen.com/thewellbeingcircle =ev-sissd-20251112190000

Why join? We’re inviting you to:

✔ Boost your mental & physical wellbeing
✔ Walk in safe, community-driven company
✔ Celebrate the season, not fear it
✔ Beat isolation and make a midweek mini-adventure

All are welcome, families, walkers, people new to the area, those looking for connection or just a breath of fresh air. Let’s make the winter nights something to look forward to.

📖 Read all the details and about the walk on our blog: https://www.thewellbeingcircle.co.uk/blog-walking-events

03/11/2025

Look at this happy wee face! 🥰

Wendy is all set to welcome our very first client to The Therapy Room in Dunblane - and what a gorgeous space it is! ✨

There’s still time to book in and experience some serious relaxation and rebalancing:

💆‍♀️ This Friday: Try Kinetic Chain Release (KCR) with a free bonus energy reset!
🦶 Next Monday: Enjoy a soothing Reflexology session with a bonus Indian head massage!

📅 How to book:
1️⃣ Follow your chosen link below
2️⃣ Select MORE to find your ideal date & time
3️⃣ Add discount code THERAPY20 for 20% off
4️⃣ Get ready to feel realigned & rebalanced! 🌸

✨ To book KCR with Siobhan:
👉 https://bookwhen.com/siobhan_hencher_twc

✨ To book Reflexology or Indian Head Massage with Wendy:
👉 Is it the same if you click this: https://bookwhen.com/wendy_mackinnon_twc

Get in touch with any questions..
🥰

02/11/2025

Circle of Remembrance – Samhain

We gathered around the ancestor altar, with drumbeats, candles and stone divination, to honour those who walked before us.

Together we remembered, released and reconnected, feeling the presence of our lineage in stillness.

The afternoon concluded with gentle yoga and a soothing Yoga Nidra, leaving hearts full of reflection, love and timeless connection. 🥰

Huge thanks to Eagle Therapies for bringing her magic..
And to our snack fairies for taking care of us at break time.

x

02/11/2025

02/11/2025

Circle of Remembrance – Samhain

We gathered around the ancestor altar, with drumbeats, candles and stone divination, to honour those who walked before us. Together we remembered, released and reconnected, feeling the presence of our lineage in stillness.

The afternoon concluded with gentle yoga and a soothing relaxation, leaving hearts full of reflection, love and timeless connection.

Such a lovely afternoon - thanks to everyone who joined us, particularly Eagle Therapies for holding the space. 🥰