VC Sports Therapy

VC Sports Therapy Dedicated Sports Therapist specialising in Sports Massage, Shockwave, Cupping & Taping.

TPI Certified Medical Pro for golf swing mobility assessments & treatment ⛳️

The sun FINALLY made an appearance yesterday and, right on cue… so did the runners! The sunshine always brings some moti...
25/04/2026

The sun FINALLY made an appearance yesterday and, right on cue… so did the runners! The sunshine always brings some motivation back - it’s hard to beat getting outside for a run (especially if you’ve been stuck at a desk all day) 🙌

Booking in for regular sports massages can support recovery between runs and spot small issues before they turn into bigger ones. Combining this with other therapies, such as cupping and shockwave therapy, is a great mix to keep your body feeling good whilst getting your steps in 🏃

22/04/2026

If your hips feel stiff, or you keep picking up niggles in the knees or lower back, hip internal rotation is usually one of the first things I check.

These three exercises help you build better control and stability where it matters. Slow them down and focus on doing them well rather than doing them fast!

Great to slot into a warm-up or at the start of your lower body workout 🙌

Always proud to receive the best feedback from my lovely clients ⭐️(Creeping towards 100 five star reviews!)
15/04/2026

Always proud to receive the best feedback from my lovely clients ⭐️
(Creeping towards 100 five star reviews!)

The 2026 Masters has arrived and it always gets people (including me!!) itching to get back out on the course ⛳️If you’r...
10/04/2026

The 2026 Masters has arrived and it always gets people (including me!!) itching to get back out on the course ⛳️

If you’re planning to play more this season, a TPI Assessment is one of the best ways to get your body ready for it. It’s a golf-specific check-up that looks at how your body moves and how that ties into your swing and any pain you might be experiencing.

During the session, I’ll assess your movement, spot any limitations that could be affecting your performance, and give you a clear plan to work on. Most people are surprised at how small changes can make a big difference to comfort and consistency when playing!

Bookings are already coming in fast, so don’t miss your spot. Head to the website to get booked in⛳️

If you’ve been dealing with pain for months and progress has slowed, shockwave therapy is often the next thing I turn to...
07/04/2026

If you’ve been dealing with pain for months and progress has slowed, shockwave therapy is often the next thing I turn to.
Very few sports therapy clinics offer this treatment, and it’s been a great tool to have for those long-standing injuries!

Really appreciate these client reviews! A lot of people don’t come in with just one issue - it’s usually a mix of things...
02/04/2026

Really appreciate these client reviews! A lot of people don’t come in with just one issue - it’s usually a mix of things that have built up over time.

That’s where a combination of treatment, hands-on work and a proper plan makes the difference.

Glad to see the progress so far 💪

Wow!! Downfield Golf Club surely is looking beautiful!!! 🤩 ⛳️🏌🏻‍♀️♥️
27/03/2026

Wow!! Downfield Golf Club surely is looking beautiful!!! 🤩 ⛳️🏌🏻‍♀️♥️

A snapshot of real life in the clinic last week…
26/03/2026

A snapshot of real life in the clinic last week…

Address

359 Strathmartine Road
Dundee
DD39BT

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 4:30pm
Friday 9am - 6pm
Saturday 9am - 10:30am
Sunday 9am - 1:30pm

Telephone

+447792148250

Website

Alerts

Be the first to know and let us send you an email when VC Sports Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category