What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 4:30pm Wednesday 9am - 7:30pm Thursday 9am - 4:30pm Friday 9am - 6pm Saturday 9am - 10:30am Sunday 9am - 1:30pm

VC Sports Therapy

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Dundee
VC Sports Therapy

Dedicated Sports Therapist specialising in Sports Massage, Shockwave, Cupping & Taping.

TPI Certified Medical Pro for golf swing mobility assessments & treatment ⛳️

20/12/2025

For the person who lifts, runs… or simply needs a little looking after - a Sports Therapy Gift Voucher is the gift that really makes a difference.

Perfect for last-minute gifting, and available as full treatments or flexible monetary vouchers 🎁

17/12/2025

If you sit, run, lift, or spend long hours in one position, your posterior chain, calves, hamstrings, glutes and spine can become compressed and fatigued.

This ELDOA stretch is designed to decompress the spine, improve mobility along the back line of the body, release fascial tension, boost circulation, and help calm the nervous system 🧘🏻‍♀️

It’s not about forcing a stretch, it’s about creating space. Lengthen through the heels, reach through the arms, breathe, and let the tissues open.

Try holding for 60 seconds and notice how much lighter your back and legs feel afterwards 🙌

13/12/2025

Just two shockwave sessions in, and the results are already incredible! This targeted therapy tackles the root of the problem and helps you recover faster. Thanks so much for the kind words, Ray 🙌

11/12/2025

So…what exactly is Sports Therapy?

Sports therapy is a hands-on approach to keeping your body moving well, recovering from injury, and preventing future problems. It focuses on musculoskeletal issues, which means your muscles, joints, and movement patterns.

A sports therapist (like me!) will assess your injury or ni**le, identify the underlying cause, and create a personalised treatment plan. This can include massage, stretching, manual therapy, muscle testing, and targeted exercises to help you recover and perform at your best.

Whether it is a sports injury, a recurring ache, or simply wanting to move better, sports therapy helps you understand your body, treat the problem, and prevent it from happening again 🏃

07/12/2025

Struggling to find the right gift for a golf lover? ⛳️

A TPI golf swing assessment gift voucher is a thoughtful option they’ll enjoy beyond Christmas. Select a swing assessment or add a treatment to create the complete experience!

Purchase yours here: https://vcsportstherapy.com/gift-vouchers/
PS - if golf’s not your thing, I also do sports therapy gift vouchers!

25/11/2025

Black Friday Week is here, and I’ve got a great offer for all golfers…

❗️Get a full TPI Golf Swing Assessment PLUS a treatment for just £65 (usually £95)❗️

You can book it for yourself as an appointment, or pick up a gift voucher for someone this Christmas 🎄

Offer available only when booked before Monday 1st December - don’t miss out!

21/11/2025

A little guide to help you on your way to choosing a gift that genuinely helps someone you care about.

Follow the steps, head to my website, and you’ll have a thoughtful gift ready in no time 🎄

19/11/2025

If you’ve got all the golf gear you could ever need, a TPI Gift Voucher is a Christmas gift that actually helps 🏌️‍♀️

I’ll check how your body moves, spot what’s holding your swing back, and give you tips to feel better and play better.

Choose from either an assessment only for £65 or add on a treatment for an additional £30. Drop me a message, buy here https://vcsportstherapy.clinicsense.com/gift/ (or forward this on to someone who’s been asking for ideas 😉)

Address

359 Strathmartine Road
Dundee
DD39BT

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 4:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 4:30pm
Friday	9am - 6pm
Saturday	9am - 10:30am
Sunday	9am - 1:30pm

Telephone

+447792148250

Website

https://vcsportstherapy.com/

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