AE Health & Fitness

AE Health & Fitness PERSONAL TRAINING & REHABILITATION THAT DELIVERS RESULTS. For more information visit https://aehealthandfitness.com/

Alex and Ben joined forces to give the local community the chance to train in a modern, private gym environment. Specialising in Personal Training and Rehabilitation, they combine decades of experience with their own purpose-built facility to support clients at every stage of their fitness journey.

16/01/2026

A few mobility drills before cracking with the main session and the big lifts. Injury prevention and a healthy body are my number one priority 😉

16/01/2026

A few mobility drills before my DL session.

Let's go 😄. At the end of the day if you don't enjoy it what's the point doing in 😉
12/01/2026

Let's go 😄. At the end of the day if you don't enjoy it what's the point doing in 😉

I must've been really good this year ðŸŦĢ😆🎉. Merry Christmas everyone and I hope you have a great time 🎄
26/12/2025

I must've been really good this year ðŸŦĢ😆🎉. Merry Christmas everyone and I hope you have a great time 🎄

I really like that side twist pose ðŸĪŠ
18/06/2022

I really like that side twist pose ðŸĪŠ

Here it is, UKBFF Men's Physique winner 😝 Surreal experience and a nice way to celebrate my 20th year in the gym. You kn...
06/05/2022

Here it is, UKBFF Men's Physique winner 😝 Surreal experience and a nice way to celebrate my 20th year in the gym. You know, consistency is the key. I have received a special invitation to the Arnold Classic Europe in Seville this autumn which is very exciting. I would like to thank everyone for all the support 🙌 More is coming, thank you all

A lot of ups and downs in this year's prep but that's the final result. A bit better from last year which is always the ...
05/05/2022

A lot of ups and downs in this year's prep but that's the final result. A bit better from last year which is always the goal. Overall happy days :)

20/02/2022

+80kg dip BW

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Dundee

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 8am - 10pm
Sunday 8am - 10pm

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