SCX Fitness

SCX Fitness SCX Fitness is a Dunfermline based private gym specialising in Small Group PT, 1-2-1 PT & bootcamp.

Saturday morning sesh done β˜‘οΈ All of these guys have been on the grind this week but still up to push a workout before e...
15/11/2025

Saturday morning sesh done β˜‘οΈ

All of these guys have been on the grind this week but still up to push a workout before enjoying their weekend - love it!

Sometimes just having that group of people to train with can turn lack of motivation into desire and drive to turn up and get it done!

With fitness, there is no grey area. You are a direct result of the work you put in.

Have a great weekend Team
Stephen πŸ’œ

Other people will always have an opinion of you. But what’s your opinion of yourself? Make yourself proud this week. Sta...
09/11/2025

Other people will always have an opinion of you.

But what’s your opinion of yourself?

Make yourself proud this week. Start right with a brilliant Monday.

Have fun. Work hard. Be kind. Smile.

We’re Ready… are you?? πŸš€

07/11/2025

If you WIN … they’ll talk.
If you FAIL… they’ll talk.

So, STOP listening and get building

Great week in the gym so far.

Amazing sessions. Amazing members. OGs. New Members. Lifts. Legs. Core. Cardio. Hyrox. Body Scans.

Final pre Christmas Pushes in full swing!

Dial it up. Don’t slow it down.

  Sundays Wow 🀩 what an effort from these guys today! Dictated YGIG 7minute AMRAPS - guys were on fire! Extra shout out ...
02/11/2025

Sundays

Wow 🀩 what an effort from these guys today! Dictated YGIG 7minute AMRAPS - guys were on fire!

Extra shout out to smashing it out solo in preparation for London in December.

Let’s go! πŸ”₯

01/11/2025

Ramping up in the gym as we approach year end.

Go Harder!

🚨 BLACK FRIDAY 🀩 Well it would be rude not to and with only 7 weeks left until the week of Christmas Day, our 6 Week Cha...
01/11/2025

🚨 BLACK FRIDAY 🀩

Well it would be rude not to and with only 7 weeks left until the week of Christmas Day, our 6 Week Challenge feels like the perfect one to drop πŸ”₯

A huge 25% off for Black Friday this year, our biggest one yet!

We only have 5 spots for this so get in quick.

You can start next week!

It’s payday! Get involved and invest in a Strong finish to your year! This can be the stepping stone to an amazing 2026 .

REAL RESULTS FOR REAL PEOPLE

27/10/2025

Monday Monday…. Let’s go!!

Killer sessions all day! Team on top form ready to smash the week!

Friyay morning done β˜‘οΈ 5am - 10.30am. 23 members. Full body strength and core. 🀌🏼Have a great day everyone! πŸ’œ           ...
24/10/2025

Friyay morning done β˜‘οΈ

5am - 10.30am. 23 members. Full body strength and core. 🀌🏼

Have a great day everyone! πŸ’œ

23/10/2025

Thursday Hyrox Sessions.

Full day of energy, new milestones, fitness breakthroughs and everything left on the gym floor πŸš€

𝙔𝙀π™ͺβ€™π™§π™š π™—π™šπ™žπ™£π™œ π™£π™–π™žπ™«π™š. π™Žπ™©π™€π™₯ π™™π™€π™žπ™£π™œ π™žπ™© 𝙛𝙀𝙧 π™¨π™€π™’π™šπ™€π™£π™š π™šπ™‘π™¨π™š.    If you live constantly trying to please other people you’ll end u...
22/10/2025

𝙔𝙀π™ͺβ€™π™§π™š π™—π™šπ™žπ™£π™œ π™£π™–π™žπ™«π™š. π™Žπ™©π™€π™₯ π™™π™€π™žπ™£π™œ π™žπ™© 𝙛𝙀𝙧 π™¨π™€π™’π™šπ™€π™£π™š π™šπ™‘π™¨π™š.

If you live constantly trying to please other people you’ll end up unsatisfied, still searching and unhappy.

Those that you don’t expect it from will publicly take a swipe at you to make themselves feel better. The same people you once thought you were trying to impress or worrying about their opinion.

It’s never actually about you.
Truth is, they just don’t care about you. Try are wrapped up in their own world and worrying about people’s opinion of them.

People will mock you when you’re down or appear weak and then try to belittle your achievements when you’re up and on top.

So, stay strong. πŸ’ͺ Don’t get too low and don’t get too high.

πŸ‘‰πŸΌMake yourself proud.
πŸ‘‰πŸΌDo what you want for you.
πŸ‘‰πŸΌCelebrate your wins and results when they come.
πŸ‘‰πŸΌLearn from your mistakes and forge your own path.

But don’t ever be scared to live and to try or worry about what other people whose advice you don’t value have to say. Because they’ll hate no matter what you’re going through.

Be true to you ❀️
Set goals for you 🎯
Earn results for you πŸ†
Create moments that become memories to cherish ✨

Because those that truly love you and care about you will support you when you’re down and celebrate you when you win.

πŸ’œ

Address

Pitreavie Sports And Soccer Centre Queensferry Road
Dunfermline
KY118PP

Website

https://www.cashforkidsgive.co.uk/campaign/mission-christmas-2024-fundraising-edinburgh/fun

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