EQ6 Wellness

29/03/2023

Thank you so much from the bottom of my heart to everyone who has supported me through this class. You have no idea how much it all means to me. Each week you’ve stuck with my nonsense (in so many ways) and it’s been such a highlight of my week dancing with you all!

Our final send off dance was our classic Mary Poppins track - everyone’s favourite 🤪🤪

So much love to you all!!

Keep in touch

💖💖💖💖

29/03/2023

🪩 THE FINAL CLASS 🪩

Tonight is the final night of SHAKE IT OFF!

If you are able, come and join me for a little boogie to say goodbye to our fun filled dance fitness class💃🏼

7pm
Baldridgeburn Community Centre
Message me to book in 📬

22/03/2023

It is our final 2 weeks of SHAKE IT OFF!

Come along to our last sessions for a shimmy and shake🥳

It would be lovely to see some familiar faces to see the class off🥰

https://www.eqsix.com/new-page

15/03/2023

❗️No class tonight due to lack of numbers ❗️

Message me to book in for the next two weeks💃🏼

Wednesday, 7pm.

This class will sadly be finishing on 29th March so join us for the last two weeks of dancing fun!

11/02/2023

Working the windswept look 💨

Happy Saturday!

How has your week been? Take a little moment to pause and reflect on everything.

Did you achieve everything you would have liked?🤔

Did you take time for yourself to hit the pause button and relax?🧘🏼‍♀️

Were you able to move your body in a way you enjoy?👣

If you are struggling to achieve the health and fitness goals you would like, why not give us a message and see if we can help! There’s no question to small or silly. Send us a message today📬

08/02/2023

Completely forgot about a photo tonight! But another brilliant class none the less 💃🏼

I don’t know about you but no matter how I feel going into the class I always come out with a smile on my face and a buzz 🥰

Our own little mid week pick me up!

04/02/2023

February already! How are you getting on so far?

Our clients are absolutely smashing their sessions and things are revving up as we start this new month. We have had so much progression in this last week with many clients levelling up to more difficult exercises or lifting heavier weights.

Nothing beats the buzz of challenging yourself to do more.

Bring it on, February!💪

27/01/2023

Such a beautiful morning to start a Friday with! No filter required 😍

Whatever you are up to, we hope you have a lovely day🤍

25/01/2023

Anddddd we are back💥

Those new tracks are certainly bringing the sweat and muscle burn anyway🥵

Brilliant to see some new faces join us tonight as well🥰

Our dance fitness class ‘SHAKE IT OFF’ runs every Wednesday from 7pm-745pm at Baldridgeburn Community Centre. Why not come and join us for a mid week boogie next week 👣

https://www.eqsix.com/new-page

22/01/2023

We will be back in Baldrigeburn Community Centre at 7pm THIS Wednesday!

A whole new playlist and even more fun dance moves coming your way👣

You do not need any previous dance experience to join in the class, just be willing to have some fit and get fit while doing so!

Any questions, either leave a comment below or send us a message📬

£6 PAYG or £20 for 4 classes

21/01/2023