Kinesiology Wellbeing

02/09/2024

SYMPTOMS OF A LEAKY GUT

Leaky gut is a very common issue and is used to describe the INCREASED PERMEABILITY OF THE GUT LINING.

LEAKINESS can be caused by many different things, such as food intolerances, toxins( such as excess bacteria, fungus etc in the body), inflammation, medications, stress, imbalances of the gut bacteria to name but a few.

This allows particles of undigested food and often harmful substances to pass into the bloodstream where it doesn’t belong.

COMMON SIGNS AND SYMPTOMS
👉Low energy and fatigue
👉food intolerances
👉Diarrhoea/constipation
👉Joint issues
👉Joint pains
👉IBS- bloating, cramps etc
👉Autoimmune disorders

In the clinic I correct this by finding out which triggers are causing damage to the gut wall and work by eliminating them.
THE GUT LINING IS REPAIRED and then lost nutrition is added to help correct and balance the healthy gut flora.

“WHEN ONE SYSTEM IS AFFECTED ALL SYSTEMS CAN BE IMPACTED”

👉Book a treatment today and discover the root cause of your problems👉

Message or phone
07867728175
www.kinesiologywellbeing.co.uk

29/05/2024

AFTER EATING PEOPLE OFTEN SUFFER FROM....

↪Bloating
↪Cramps
↪Reflux/ Hearburn
↪Gas
↪Irritable Bowel
↪Nausea

FOOD INTOLERANCE symptoms can begin almost immediately after eating or often take several hours to manifest. In some cases it can take up to 24 hours before symptoms appear making it hard to identify the culprit(s)

FOOD INTOLERANCE TESTING is just one way KINESIOLOGY can help you identify which foods are causing you digestive issues.

Often removing certain foods from your diet can have a speedy and major impact on your gut health resulting in better DIGESTION and ENERGY levels.

Food Intolerances does not just involve the symptoms above, they can play a contributory role in other aspects of our health including.....

↪Fatigue
↪Skin Issues
↪Migraines
↪Joint Pain
↪Hormonal Imbalances
↪Mood Swings, etc

For more information on how Kinesiology can help you, message through Facebook or send a fb message
Tel 0786 7728175

Kinesiology is a natural healthcare system aiming to help you identify what lies beneath the problem and help balance and restore good health.

10/03/2024

LACTOSE INTOLERANCE IS JUST ONE OF THE MANY COMMON FOOD INTOLERANCES I FIND MY CLIENTS PRESENT WITH ON A DAILY BASIS 🐮🥛🍦

FOOD INTOLERANCES CAN CAUSE MANY ISSUES IN THE BODY INCLUDING....

⚡ Bloating
⚡ Stomach Pains
⚡ Weight gain
⚡ Diarrohea
⚡ IBS
⚡ Constipation
⚡ Headaches
⚡ Brain fog
⚡ Fatigue
⚡ Sleep Issues
⚡ Eczema
⚡ Acne
⚡Joint pain
⚡ Inflammation
⚡ Hormonal Imbalances
⚡ Thyroid Issues.....etc

Eliminating certain foods from your diet can often yield dramatic health benifits in a very short time !

Food Intolerance testing is just one of the many ways KINESIOLOGY can help improve your health 🤗

For more information check out my website
www.kinesiologywellbeing.co.uk

For Appointments call 07867728175 or message through FB 🌺🌺

Kinesiology is a natural healthcare system aiming to help you identify what lies beneath the problem and help balance and restore good health.

13/06/2023

INFLAMMATION

Some factors contributing to CHRONIC INFLAMMATION are

👉 Stress

👉Lack of exercise

👉 Genetic predisposition

👉 Exposure to toxins

👉Lack of sleep

👉 Diet and lifestyle

Chronic Inflammation is linked to many chronic health conditions. When it becomes a serious problem it stops your body from working as well as it could and it may contribute to other problems at a later stage.

To help the body cope you don't have to switch to a new eating style, but start small, focusing on one behaviour and food change at a time.

This in turn will make your diet become part of your lifestyle.

If you are not feeling 100% or are having symptoms you can't get to the bottom of book a kinesiology treatment now!

For appointments call 07867728175 or DM through FB

Kinesiology is a natural healthcare system aiming to help you identify what lies beneath the problem and help balance and restore good health.

12/03/2023

SYMPTOMS OF A LEAKY GUT

Leaky gut is a very common issue and is used to describe the INCREASED PERMEABILITY OF THE GUT LINING.

LEAKINESS can be caused by many different things, such as food intolerances, toxins( such as excess bacteria, fungus etc in the body), inflammation, medications, stress, imbalances of the gut bacteria to name but a few.

This allows particles of undigested food and often harmful substances to pass into the bloodstream where it doesn’t belong.

COMMON SIGNS AND SYMPTOMS
👉Low energy and fatigue
👉food intolerances
👉Diarrhoea/constipation
👉Joint issues
👉Joint pains
👉IBS- bloating, cramps etc
👉Autoimmune disorders

In the clinic I correct this by finding out which triggers are causing damage to the gut wall and work by eliminating them.
THE GUT LINING IS REPAIRED and then lost nutrition is added to help correct and balance the healthy gut flora.

“WHEN ONE SYSTEM IS AFFECTED ALL SYSTEMS CAN BE IMPACTED”

👉Book a treatment today and discover the root cause of your problems👉

Message or phone
07867728175
www.kinesiologywellbeing.co.uk

health

29/01/2023

DO YOU HAVE LOW STOMACH ACID

Stomach acid (also known as hydrochloric acid or HCL) is a necessary part of the digestive system. The acid is our first line of defence against pathogens, bactetia, parasites etc. it also helps us digest our food properly and absorb many of our important nutrients.

It’s assumed that too much stomach acid can cause heartburn and other types of digestive discomfort however too little stomach acid can also produce the same symptoms of

HEARTBURN, ACID REFLUX, BLOATING/GAS, DIGESTIVE DISCOMFORT, BURPING, SKIN ISSUES, FOOD INTOlERANCES etc.

CAUSES OF LOW STOMACH ACID

👉interaction with some medications

 👉Nutritional deficiencies

👉As we age stomach acid production reduces

👉High stress levels

👉Food intolerances

Good stomach acid is essential for optimal gut and body health

To discover the root cause of your issues
Call. 07867728175
or text/ pm through Facebook
Enquiries are always welcome

Kinesiologywellbeing.co.uk

11/01/2023

It’s always very rewarding to receive feedback from clients who follow the advice you give them and they achieve the excellent results that they deserve!

This particular client, by following some dietary changes and by taking some gut healing supplements, like so many of my clients, has experienced a massive change in her gut health, energy, mood and general well-being.

I truly love being part of their healing journey❤️

06/11/2022

IS YOUR BODY HAPPY WITH WHAT YOU ARE EATING?

If you are feeling BLOATED, SLUGGISH and TIRED all the time then you body is trying to tell you that it’s not happy!😩🙁

Find out the foods in your diet that your body loves and hates and you will be in a much better place physically and emotionally to deal with any issues you may have!

START TO BUILD THE FOUNDATIONS FOR BETTER HEALTH

In a Kinesiology session foods can be tested quickly to determine if they are causing an issue

To find out more or to book a treatment call
07867728175 or pm here
(Kinesiologywellbeing.co.uk)

Kinesiology

24/01/2022

IRRITABLE BOWEL SYNDROME (IBS) can present itself in many different ways as we are all so biochemically individual.

FOODS are a very common trigger as well as INFECTIONS and our EMOTIONAL wellbeing .

KINESIOLOGY uses gentle Muscle Testing to identify these triggers and help get to the ROOT of the issue.

I often suggest:

🔸Removing these dietary and lifestyle factors that may be damaging your gut,
🔸Repopulating your gut with good friendly bacteria,
🔸repairing the gut by adding some nutrients for repair.

It is important to take a HOLISTIC look at your lifestyle as stress, lack of sleep, hydration and exercise can also all have a major impact on gut health and your general wellbeing.

For Appointments call 0786 7728175 or message through FB

14/06/2021

LOW STOMACH ACID

One of the most important substances involved in digestion is stomach acid ( Hydrochloric acid).
Without it digestion and absorption of certain essential nutrients wouldn’t be possible!

Stomach acid allows you to digest protein and is the first defence against infection.
Without sufficient stomach acid the wrong kind of bacteria, yeast and fungus can start to colonise the gut leading to an imbalance of gut micro-organisms that “eat” your undigested food and produce gas and cause bloating.

Stomach acid signals to other digestive organs to release their juices and enzymes to aid digestion.

REASONS FOR LOW STOMACH ACID
-Deficiency in zinc and B Vitamins
-Eating processed foods/ poor diet
-Food sensitivities
-Age........reduction of acid producing cells
-Genetic
-Chronic stress
-Medications

One way or another, good stomach acid ph 1-3) is essential for
optimal gut and body health.

Low stomach acid prevents our food from being broken down properly, then the nutrients from our food cannot be properly absorbed, which leads to deficiencies!

At KINESIOLOGY WELLBEING I check you digestion/ gut health which includes testing for adequate stomach acid levels.

To make an appointment call/pm on
07867728175

18/05/2021

So many people are looking for REMEDIES/ THE EASY FIX without realising everything they put in their body has a huge effect on their overall health.

Often simple changes to diet and lifestyle can have massive health benefits.🍇🍉🥬🥦🥗🧘‍♂️

27/04/2021

GOOD GUT HEALTH IS VITAL FOR HEALTH AND WELLBEING

The gut contains more Neurotransmitters than our brain and is often referred to as our “second brain”

Our digestive system and microorganisms that live there have a massive effect on our overall health and wellbeing.
If our gut is out of balance it gives the bad bacteria an opportunity to overcome the good which can lead to a range of health problems including;

👉Abdominal pain/ Bloating
👉Reflux
👉Headaches
👉Weakened immune system
👉Inflammation/ Joint pain
👉Leaky gut
👉IBS
👉Skin issues
👉Depression

Kinesiology can quickly detect gut issues and the triggers causing them. Natural solutions can be provided to help you take steps to prevent more serious issues in the future.

To find out more pm on fb for more details. 07867728175

guthealth # microbiome