RESTherapy

02/12/2025

18/11/2025

WE ARE BACK and so happy to welcome both old and new clients to RESTherapy

RESTherapy Flotation Centre is officially relaunching. Our energy has been reset, and we’re ready once again to offer you the deep calm and restorative escape you’ve been waiting for.

Step inside, slow down, and let the world melt away. Whether you float to ease stress, soothe your body, clear your mind, or simply reconnect with yourself, we’re here to support your wellbeing every step of the way.

🎁 And just in time for the festive season…
CHRISTMAS GIFT VOUCHERS are now available.
Give someone you love the gift of stillness, healing, and a moment of absolute peace, a present that lingers long after the holidays.

Thank you for your patience, support, and continued trust over the past year I appreciate it more than you know
We can’t wait to welcome you back.

See you soon
Ruth 🥰 xx

👉 Book or learn more: restherapy.co.uk
👉 Buy Gift Vouchers: restherapy.co.uk/product/gift-voucher/ or call 07470493026 to collect in Dungannon

Welcome to RESTheraphy Home page. Discover the serene world of floatation therapy, offering relaxation and rejuvenation for mind and body.

04/01/2025

🌐 Book Your Float Online—It’s That Easy! 🌊

Relaxation is just a few clicks away! At RESTherapy, we’ve made it simple and stress-free to schedule your float sessions online. Whether you’re at home or on the go, you can easily browse available times and book your session in moments.

📅 Why Book Online?

Quick & Convenient: Find the perfect time that fits your schedule.
Real-Time Availability: See our up-to-date calendar to secure your spot.
Plan Ahead: Book weeks in advance to keep your self-care routine on track.
💻 How to Book:
1️⃣ Visit our website at RESTherapy.co.uk.
2️⃣ Select your desired date and time.
3️⃣ Confirm your session—it’s that easy!

Take control of your relaxation routine today. Your next moment of calm is just a click away!

📅 𝗕𝗼𝗼𝗸 𝗙𝗹𝗼𝗮𝘁𝘀 𝗢𝗻𝗹𝗶𝗻𝗲: restherapy.co.uk

𝗥𝗘𝗦𝗧𝗵𝗲𝗿𝗮𝗽𝘆 | 𝘍𝘭𝘰𝘵𝘢𝘵𝘪𝘰𝘯 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 🌊
16A Ranfurly Rd, Dungannon BT71 6EF
📞 0747 0493 026
📧 info@restherapy.co.uk

03/01/2025

We are incredibly thankful for our wonderful clients like Donna, who took the time to share their experience with RESTherapy! 💙✨ Donna had her first float with us and left such a kind review:

"Had my first float at Restherapy today. A fabulous experience in a lovely environment. Already planning my next series of floats! Absolutely recommended. Thanks Ruth."

It means the world to us to hear how much you enjoyed your float, Donna! 🌊 Your words inspire us, and we’re so glad you found your moment of bliss in the pod. We can’t wait to welcome you back for your next series of floats!

Thank you for choosing RESTherapy as part of your wellness journey. 🙏💧

📅 𝗕𝗼𝗼𝗸 𝗙𝗹𝗼𝗮𝘁𝘀 𝗢𝗻𝗹𝗶𝗻𝗲: restherapy.co.uk

𝗥𝗘𝗦𝗧𝗵𝗲𝗿𝗮𝗽𝘆 | 𝘍𝘭𝘰𝘵𝘢𝘵𝘪𝘰𝘯 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 🌊
16A Ranfurly Rd, Dungannon BT71 6EF
📞 0747 0493 026
📧 info@restherapy.co.uk

30/12/2024

🎉 Reflecting on an Incredible Year at RESTherapy 🎉

As the year comes to a close, we’re filled with gratitude for all of our amazing clients who have made our first year in business such a success. From the moment we launched RESTherapy, we’ve been overwhelmed by the support, kindness, and positive energy from everyone who has walked through our doors. 🌿💙

Thank you to each and every one of you who came to float, embraced relaxation, and made RESTherapy a part of your well-being journey. Whether you came to reduce stress, recover from aches and pains, or simply find a moment of peace, we are so grateful to have been part of your year. 🙏

We couldn't have done it without you. Your trust and support have helped us grow and thrive, and we look forward to welcoming even more of you in 2025.

Wishing you all a wonderful New Year's Eve filled with joy, reflection, and hope for the year ahead. May 2025 bring you health, happiness, and continued moments of serenity. 🌟💫

With heartfelt thanks,
Ruth & the RESTherapy Team

📅 𝗕𝗼𝗼𝗸 𝗙𝗹𝗼𝗮𝘁𝘀 𝗢𝗻𝗹𝗶𝗻𝗲: restherapy.co.uk

𝗥𝗘𝗦𝗧𝗵𝗲𝗿𝗮𝗽𝘆 | 𝘍𝘭𝘰𝘵𝘢𝘵𝘪𝘰𝘯 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 🌊
16A Ranfurly Rd, Dungannon BT71 6EF
📞 0747 0493 026
📧 info@restherapy.co.uk

26/12/2024

Recharge for New Year's Eve🎄🛁

Christmas is a time of joy, family, and celebration—what could be better? 💝 With so much excitement, it’s easy to forget to take a moment for yourself.

Why not recharge ⚡️ your energy and make the most of the festive fun with a relaxing float session? 🤩

Imagine 60 minutes of complete 🥰 calm, floating weightlessly in a soothing Epsom salt solution. This unique therapy melts away tension, soothes sore muscles, and helps you regain your inner peace.

Whether you’re gearing up for holiday parties 🥳 or preparing for cosy family gatherings, floatation therapy is the perfect way to refresh and get into the festive spirit, feeling calm, clear, and ready to enjoy every joyful moment.

🎁 Ready to treat yourself? Visit our website 💻 to book your session today!

📅 𝗕𝗼𝗼𝗸 𝗙𝗹𝗼𝗮𝘁𝘀 𝗢𝗻𝗹𝗶𝗻𝗲: restherapy.co.uk

𝗥𝗘𝗦𝗧𝗵𝗲𝗿𝗮𝗽𝘆 | 𝘍𝘭𝘰𝘵𝘢𝘵𝘪𝘰𝘯 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 🌊
16A Ranfurly Rd, Dungannon BT71 6EF
📞 0747 0493 026

24/12/2024

"🎄✨ Merry Christmas from RESTherapy! ✨🎄

Wishing all our amazing clients a joyful, peaceful, and restful Christmas! We are so grateful for your continued support this year and hope you are enjoying every moment of this magical season. 💙 Whether you're celebrating with loved ones, relaxing at home, or floating your worries away, we hope this holiday brings you joy and serenity. 🌟

From all of us at RESTherapy, we wish you a day full of love, laughter, and peace. 🎁✨

P.S. Looking for a last-minute gift? 🎅 Gift vouchers are still available for that perfect present of relaxation. 🎁💆‍♀️ Visit our website to grab yours today!

📅 𝗕𝗼𝗼𝗸 𝗙𝗹𝗼𝗮𝘁𝘀 𝗢𝗻𝗹𝗶𝗻𝗲: restherapy.co.uk

𝗥𝗘𝗦𝗧𝗵𝗲𝗿𝗮𝗽𝘆 | 𝘍𝘭𝘰𝘵𝘢𝘵𝘪𝘰𝘯 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 🌊
16A Ranfurly Rd, Dungannon BT71 6EF
📞 0747 0493 026
📧 info@restherapy.co.uk

"

21/12/2024

🎄 Christmas and Mental Health: Taking Care of YOU 🎄

For some, Christmas can be a difficult time of the year. Amidst the celebrations, it’s important to remember to prioritise your mental health and well-being. 💙

Our friends at Mind.org.uk have shared some wonderful tips to help you navigate the festive season:

🌟 Be gentle with yourself: Focus on what’s best for your well-being and set boundaries that work for you.
🌟 Set your own Christmas rules: Decide when it starts and ends, and remember it’s okay if your feelings don’t match those around you.
🌟 Take time out: Escape the festive buzz with something unrelated to Christmas—watch a summery film, read a book, or try something new.
🌟 Allow quiet time: It’s okay to step back when you need a moment of peace.

We love these reminders to prioritise self-care and embrace what feels right for YOU. 💧

How do you take care of yourself at Christmas? Let us know in the comments—your tips might help someone else this season.

Read more about coping at Christmas on the Mind Website: https://www.mind.org.uk/information-support/tips-for-everyday-living/christmas-and-mental-health/christmas-coping-tips/

18/12/2024

Today it’s time to redefine what wellness means for you ☝️

Picture this 🙌 amidst the holiday cheer, stress 😰 often lurks just around the corner.

But what if you could unlock a sense of peace that allows you to truly enjoy this special time with loved ❣️ ones?

Floatation therapy offers a unique 👌 solution. When you enter the calming embrace of our float tank, you’re not just escaping the chaos; you’re embarking on a transformative journey. As you float in the buoyant Epsom salt solution, your body is cradled in a weightless cocoon, freeing you from the physical burdens 🧖‍♀️🍃 of the season.

But here’s the magic: ✨🤩 in this tranquil space, you can let go of not just stress but also those racing thoughts that cloud your mind. Many floaters describe this experience as a reset button for their emotional well-being, allowing for deeper insights and newfound joy. Enhanced sleep 💆💤 follows naturally, as your body learns to relax and recharge.

This holiday, choose to give yourself—and your loved ones—the gift 💝 of presence. Floatation therapy is not just a treatment; it’s an invitation to rediscover joy amidst the festivities.

💬 What does wellness mean to you during the holiday season? Let’s discuss this in the comments! 👇

📅 𝗕𝗼𝗼𝗸 𝗙𝗹𝗼𝗮𝘁𝘀 𝗢𝗻𝗹𝗶𝗻𝗲: restherapy.co.uk

𝗥𝗘𝗦𝗧𝗵𝗲𝗿𝗮𝗽𝘆 | 𝘍𝘭𝘰𝘵𝘢𝘵𝘪𝘰𝘯 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 🌊
16A Ranfurly Rd, Dungannon BT71 6EF
📞 0747 0493 026
📧 info@restherapy.co.uk

15/12/2024

Silent Nights, Peaceful Days: Float Your Way to Holiday Calm 🌙🎅

The holidays should be a time of peace and joy, but they often leave us feeling drained.

Floatation therapy offers the perfect solution to restore balance amidst the seasonal chaos. Imagine lying in a pod filled with a soothing Epsom salt solution, where you float effortlessly, free from light and sound. This calming environment lets your mind unwind and your body heal from the inside out.

A single 60-minute session can reduce stress, improve sleep, and relieve physical discomfort, making the holiday rush a little easier to handle. Step into a float and step out feeling refreshed and ready to embrace the festive season with a clear mind.

🎁 Curious about how floating can transform your holidays? Visit our website to learn more.

💬 What’s your favourite way to relax during the holidays? Let us know in the comments!

📅 𝗕𝗼𝗼𝗸 𝗙𝗹𝗼𝗮𝘁𝘀 𝗢𝗻𝗹𝗶𝗻𝗲: restherapy.co.uk

𝗥𝗘𝗦𝗧𝗵𝗲𝗿𝗮𝗽𝘆 | 𝘍𝘭𝘰𝘵𝘢𝘵𝘪𝘰𝘯 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 🌊
16A Ranfurly Rd, Dungannon BT71 6EF
📞 0747 0493 026
📧 info@restherapy.co.uk

11/12/2024

Christmas 🎄✨🎁 is a time for togetherness and reflection, making it the ideal opportunity to encourage your loved ones to prioritise their well-being.

At RESTherapy 💧💝 we believe in the importance of self-care, especially during the hustle and bustle of the holiday season. Our float sessions offer not just relaxation, but also a chance to recharge and find balance amidst the chaos.

This year, make your gift ❣️ meaningful—choose RESTherapy’s Float Gift Cards and share the joy of relaxation with those who matter most.

It’s a thoughtful present that shows you truly care about their well-being 🫶

Floatation therapy provides a sanctuary of serenity, allowing individuals to disconnect from daily stresses and reconnect with themselves. Imagine giving your friends and family the chance to escape into a tranquil float, where they can enjoy an hour of weightlessness, easing their minds and rejuvenating their bodies 🤩

🎁 Ready to gift the ultimate relaxation experience? Book a session today!

📅 𝗕𝗼𝗼𝗸 𝗙𝗹𝗼𝗮𝘁𝘀 𝗢𝗻𝗹𝗶𝗻𝗲: restherapy.co.uk

𝗥𝗘𝗦𝗧𝗵𝗲𝗿𝗮𝗽𝘆 | 𝘍𝘭𝘰𝘵𝘢𝘵𝘪𝘰𝘯 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 🌊
16A Ranfurly Rd, Dungannon BT71 6EF
📞 0747 0493 026
📧 info@restherapy.co.uk

07/12/2024

🎄 𝗪𝗲’𝗿𝗲 𝗢𝗽𝗲𝗻 𝗧𝗵𝗿𝗼𝘂𝗴𝗵𝗼𝘂𝘁 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿🎄

Take a break from the holiday hustle and float into serenity. RESTherapy is here to help you recharge, relax, and find your calm amidst the festive buzz. 🌊✨

𝗣𝗹𝗲𝗮𝘀𝗲 𝗻𝗼𝘁𝗲 𝘄𝗲’𝗹𝗹 𝗯𝗲 𝗰𝗹𝗼𝘀𝗲𝗱 𝗼𝗻 𝘁𝗵𝗲 𝗳𝗼𝗹𝗹𝗼𝘄𝗶𝗻𝗴 𝗱𝗮𝘁𝗲𝘀:
📅 24th December
📅 25th December
📅 26th December
📅 31st December
📅 1st January

But don’t worry! We’re open throughout the rest of December, ready to provide you with moments of peace and relaxation. 🌟

🎁 Book your float today and make self-care a priority this holiday season!

📅 𝗕𝗼𝗼𝗸 𝗙𝗹𝗼𝗮𝘁𝘀 𝗢𝗻𝗹𝗶𝗻𝗲: restherapy.co.uk

𝗥𝗘𝗦𝗧𝗵𝗲𝗿𝗮𝗽𝘆 | 𝘍𝘭𝘰𝘵𝘢𝘵𝘪𝘰𝘯 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 🌊
16A Ranfurly Rd, Dungannon BT71 6EF
📞 0747 0493 026
📧 info@restherapy.co.uk