The Mummy Mentor

The Mummy Mentor I am Charlene an experienced Hypnobirthing teacher with 18 years experience as a midwife.

INFORMED CONSENT! So many people think that when they are pregnant they just hand decision making over to the powers tha...
15/02/2026

INFORMED CONSENT!

So many people think that when they are pregnant they just hand decision making over to the powers that be, but this is not the case.

It’s so important that you seek out the information, have the conversations and when you give consent to what happens to you that it is always informed.

Most of the families I work with who have had previous babies and maybe had experiences that they feel didn’t go well will say things like “I didn’t know I had a choice around that” or “if I’d known this was a possible outcome I would have reconsidered the intervention” informed consent is not about saying no to everything, it’s about having enough information to make the choices that feel right for you, whatever they may be.

VALENTINES DAY! A day to remember that your heart is precious. Chose wisely who you open it up to, don’t settle for less...
14/02/2026

VALENTINES DAY!

A day to remember that your heart is precious. Chose wisely who you open it up to, don’t settle for less than you deserve, and when you find that someone love them deeply because their heart is precious too!

12/02/2026

TOP TIP FOR LABOUR AND BIRTH!

If you’d like to learn more then why not join me for some classes! I have loads of choice so I’m sure there’s something that will fit your needs!

COOL BABY FACT! Swipe to see why you might find yourself sniffing your baby/child/little humans head! 👉🏻You’re not weird...
10/02/2026

COOL BABY FACT!

Swipe to see why you might find yourself sniffing your baby/child/little humans head! 👉🏻

You’re not weird… it’s totally natural!

✨ CALM CAESAREAN BIRTH ✨Because caesarean births deserve to be positive too! 🤍A caesarean birth doesn’t have to feel rus...
08/02/2026

✨ CALM CAESAREAN BIRTH ✨
Because caesarean births deserve to be positive too! 🤍

A caesarean birth doesn’t have to feel rushed, frightening, or out of your control.

It can be calm.
It can be respectful.
It can be a deeply positive birth experience.

A Calm Caesarean Birth can ground you-
your voice, your choices, and your connection with your baby.

🤍 Clear, compassionate communication
🤍 Consent and involvement in decisions
🤍 A calm, respectful theatre environment
🤍 Support for bonding, skin-to-skin & feeding

Your birth matters 🤍
If you would like to be supported in preparation for your Calm Caesarean Birth then DM me to book:

💜two 1.5 hr sessions
💜resources provided
💜small group held on zoom
💜investment £45

Because how you feel during birth matters.

✨ Calm Caesarean Birth ✨Because caesarean births deserve to be positive too! 🤍A caesarean birth doesn’t have to feel ru...
08/02/2026

✨ Calm Caesarean Birth ✨
Because caesarean births deserve to be positive too! 🤍

A caesarean birth doesn’t have to feel rushed, frightening, or out of your control.

It can be calm.
It can be respectful.
It can be a deeply positive birth experience.

A Calm Caesarean Birth can ground you-
your voice, your choices, and your connection with your baby.

🤍 Clear, compassionate communication
🤍 Consent and involvement in decisions
🤍 A calm, respectful theatre environment
🤍 Support for bonding, skin-to-skin & feeding

Your birth matters 🤍
If you would like to be supported in preparation for your Calm Caesarean Birth then DM me to book:

💜two 1.5 hr sessions
💜resources provided
💜small group held on zoom
💜investment £45

Because how you feel during birth matters.

The heaviest thing a mother carries is everything no one sees.She’s holding a hand with one arm.And holding everything e...
07/02/2026

The heaviest thing a mother carries is everything no one sees.

She’s holding a hand with one arm.
And holding everything else in her head.

Appointments, birthdays, extra curricular classes, payments,
Who needs what and when and where and how to make it all work. She does it all so well that few even notice all that she does!

The mental load isn’t visible.
But it’s constant.
And it’s heavy.

If you’re carrying it—seen or unseen—this is your reminder:
you’re not “too sensitive,” you’re not failing, and you’re not alone.
What you do matters, even when no one notices.

You are incredible! Thankyou for all that you do!

🤍

LETS TALK BIRTH PLANS! Following on from my reel on birth plans, here’s a little summery and some all important tips for...
05/02/2026

LETS TALK BIRTH PLANS!

Following on from my reel on birth plans, here’s a little summery and some all important tips for you! Save for when you’re writing yours!

Swipe👉🏻 to read!

03/02/2026

JUST WRITE THE BIRTH PLAN!

Nuff said!

I always say I was born maternal, it was like motherhood chose me. Long before I understood I knew I was Made to be a m...
01/02/2026

I always say I was born maternal, it was like motherhood chose me. Long before I understood I knew I was Made to be a mother.

My journey to motherhood wasn’t easy and I experienced lots of bumps on the road from infertility to loss but I got there.

It’s been my proudest achievement of all. Of course being a mummy isn’t always easy and as my children get older I’m finding it hard to let go and to trust that they will be ok without my eagle eye to watch them 24/7, I hope and pray every day I’ve done enough, and I hope no matter how far they roam they will always know there’s a place in my world for them always. X

BIRTH TRAUMAFirstly if this has been your experience, I am so sorry. Here’s what the evidence consistently shows improve...
30/01/2026

BIRTH TRAUMA

Firstly if this has been your experience, I am so sorry.

Here’s what the evidence consistently shows improves someone’s chances of not experiencing birth as traumatic:

💜 Being prepared and having tools that support you in pregnancy, birth and beyond
💜 Feeling heard,respected and believed
💜 Informed consent
💜 Continuous emotional support; think midwife, doula, partner (who has prepared with you)
💜 Trauma informed care
💜 Good communication in pregnancy, labour and postnatally
💜 Post birth de-briefing

You cannot guarantee a non-traumatic birth.
But you can massively reduce the risk.

We don’t prevent birth trauma by policing birth choices.
We prevent it by changing how people are treated.

Healthy baby matters.
But so does the person who gave birth.

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Dungannon

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The Hyp Midwife

Welcome to The Hyp Midwife! I am a Hypnobirthing Practitioner with 14 years experience as a Registered Midwife. I am based in sunny Northern Ireland.

I have a passion for Maternal Choice and love to help women realise their choices when it comes to birthing their babies. I also feel passionate about maternal mental health and really believe that by helping women achieve a birth free from fear will lead to better postnatal health and bonding with their babies.

I practice the Mongan method of Hypnobirthing and the course includes five one to one 2.5 hour sessions with myself The Hyp Midwife. This takes place in the comfort of your own home and is inclusive of your birth partner. The sessions are interactive and along with teaching you all those important Hypnobirthing techniques it also teaches you all about your birthing body and baby. A combination of both of these and having someone there to guide you gives you the perfect combination to helping you achieve the birth you deserve!

All your resources are provided too including your Mongan Method Hypnobirthing book and rainbow relaxation soundtrack.