The Mummy Mentor

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The Mummy Mentor

I am Charlene an experienced Hypnobirthing teacher with 18 years experience as a midwife.

09/11/2025

In a very brief way I am describing why it is so important to manage levels of fear in labour/birth! Swipe 👉🏻 to read! This work doesn’t start when your first contraction comes! It starts weeks even months before you even have a twinge! This is why working with hypnobirthing can make such a difference! Drop me a line if you want to know more.

02/11/2025

HYPNOBIRTHING GROUP COURSE!

I had set the groups to one side while I settled into a new job and placed my focus on my one to ones. The truth is you lot missed them and I missed them too. There is no doubt that working with people on a one to one capacity is an extremely effective way to deliver hypnobirthing but the groups open it out to people who are seeking something a bit different.

So if you would like to join a group course you can book via my web site

Www.the-mummy-mentor.co.uk

And I’ve just released dates right up until May!

A deposit secures your place and I’m happy to work with people in terms of payment plans etc.

I also can provide vouchers if you’re thinking it’s something you’d like to gift or be gifted! (Hint hint 😉)

I will continue to do one to ones but in order to make space for the groups these will be even more limited. Get in touch if you want to know more!

01/11/2025

OCTOBER DUMP

Grateful for the good things that October brought me. X

29/10/2025

Some things just change you forever.

20/10/2025

Autumn reminds us that releasing and letting go can be beautiful.

Embodying this in pregnancy and in birth can be extremely powerful. Is this something you need to work on? Have you fears and stresses that are holding you back from really embracing your pregnancy journey and making you fearful of birth? Maybe it’s time to start working on those things…

I release and let go of my fear around pregnancy, birth and motherhood.
I release and let go of the need to control every part of my pregnancy, birth and motherhood journey.
I release and let go of any tension and stress in my body.
I release and let go of my breath.
I release and let go of my baby as they move through me.

These are some powerful affirmations/statements that you can start to filter into your life. Or you can think of your own.

If you can get yourself to that place where releasing and letting go comes with ease then you can expect that just like Autumn something beautiful will happen. 🍁🍂

10/10/2025

WORLD MENTAL HEALTH DAY 2025

A few years ago my mental health was at an all time low. I experienced what for me was an extremely traumatic event and I was totally lost. I spent a year in a very dark place but then was incredibly lucky to receive support from the most incredible lady and she said this to me “in spite of what you have experienced, you deserve to feel joy again”. She done a lot more for me too, but that one statement felt like the flip of a switch. I went from believing that true joy and happiness were no longer in my reach, to finding my fight again. That statement and the permission it gave me changed the trajectory of my healing journey.

Maybe on world mental health day it will help some of you too. In spite of what you’ve experienced you really do deserve joy.

Forever grateful for my husband, family and close friends who supported me too. Your life can change in a moment.

❤️

30/09/2025

*CHANGE OF DATE*

Come and find out about Hypnobirthing! Maybe you’re wondering if it’s for you? Maybe you want to gain some basic skills for your birth. This is the perfect space to do that!

When: Mon 27th Sept
Time: 7-8pm
Where: zoom (all details will be sent to you just leave your number when you book)

Booking via my website;
Www.the-mummy-mentor.co.uk

Date changed to give as many of you as possible the chance to join!

27/09/2025

Come and find out about Hypnobirthing! Maybe you’re wondering if it’s for you? Maybe you want to gain some basic skills for your birth. This is the perfect space to do that!

When: Tuesday 30th Sept (yes this Tuesday)
Time: 7-8pm
Where: zoom (all details will be sent to you just leave your number when you book)

Booking via my website;
Www.the-mummy-mentor.co.uk

Please note: I have no one to one spaces until Feb 26 and limited group spaces in Jan 26. So if you think you’re too early to jump on you’re probably not!
Also: the session will only run if the numbers allow it. Limited space so grab your space now!

25/09/2025

LISTEN UP!

If you are expecting a baby in and around Feb, March or April you’re in luck as I still have space! Before that I am fully booked and don’t have any capacity.

These spaces don’t stay around forever and weekly I’m turning people away 😫 so don’t hand about. A deposit secures your space.

I’m happy to have a no obligation chat with anyone so just reach out!

To those who come to me and continue to come back… thankyou! 🙏🙏🙏

18/09/2025

DID YOU KNOW THIS?

I hear it all the time… “I’m afraid I’ll poo in labour” so much so that women actually hold back! What if it actually was benefitting your baby? Would that all ow you to let go? Swipe 👉🏻 to learn a little bit more about what this could actually mean.

My advice is to always lean into what your body is telling you! Your body is the best guide you’ll ever have!

Address

Dungannon

Website

http://Www.the-hyp-hub.co.uk/

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The Hyp Midwife

Welcome to The Hyp Midwife! I am a Hypnobirthing Practitioner with 14 years experience as a Registered Midwife. I am based in sunny Northern Ireland.

I have a passion for Maternal Choice and love to help women realise their choices when it comes to birthing their babies. I also feel passionate about maternal mental health and really believe that by helping women achieve a birth free from fear will lead to better postnatal health and bonding with their babies.

I practice the Mongan method of Hypnobirthing and the course includes five one to one 2.5 hour sessions with myself The Hyp Midwife. This takes place in the comfort of your own home and is inclusive of your birth partner. The sessions are interactive and along with teaching you all those important Hypnobirthing techniques it also teaches you all about your birthing body and baby. A combination of both of these and having someone there to guide you gives you the perfect combination to helping you achieve the birth you deserve!

All your resources are provided too including your Mongan Method Hypnobirthing book and rainbow relaxation soundtrack.