Inner Solas - Health & Wellbeing

05/12/2025

No live tonight I've forgotten to charge the other device!

LAST FEW SPACES FOR TONIGHT ✨
Gong Bath | 6–7:30pm

A gentle reminder that our Gong Bath is tonight, and there are only a few spaces left.
If you’ve been thinking about coming along, this is your sign to take an hour and a half to fully unwind before the weekend.

Expect deep relaxation, soothing vibrations, and a reset for your mind and body.

🕯️ Tonight | 6–7:30pm
Book your space here 👉 www.innersolas.com

05/12/2025

LAST FEW SPACES FOR TONIGHT ✨
Gong Bath | 6–7:30pm

A gentle reminder that our Gong Bath is tonight, and there are only a few spaces left.
If you’ve been thinking about coming along, this is your sign to take an hour and a half to fully unwind before the weekend.

Expect deep relaxation, soothing vibrations, and a reset for your mind and body.

🕯️ Tonight | 6–7:30pm
Book your space here 👉 www.innersolas.com

01/12/2025

GONG BATH ✨ | Friday 5th December

Step into a calm, grounding space before the festive season fully begins.
This immersive Gong Bath will help you release tension, quiet the mind, and deeply reset your energy for the weeks ahead.

Simply lie back, get cosy, and let the vibrations do the rest.

🕯️ Friday 5th December | 6–7:30pm
Spaces are limited — early booking is recommended.

Full event details & booking link 👉 www.innersolas.com

30/11/2025

Grateful!

When you're asked back time and time again to deliver soundscape journeys for retreats at this most incredible venue for the last 3 years I have to pinch myself at how grateful and lucky I am.

Without Alison I would never have met the beautiful Katy, Sarah, Paula, Clare and so many more incredible women that I now call friends.

Such a beautiful review from Katy who owns Kilmun House.

I'm grateful to you 🫂✨🙏🏼♥️

1,854 Followers, 452 Following, 79 Posts

30/11/2025

REIKI DEVELOPMENT DAY!

New masters
Reiki 2 practitioners
And beginners

All came to share reiki energy, share reiki stories, sharing lunch and creating community connections.

If you have done any Reiki training no matter who your master is then come along to our development day, it's like a mini reiki retreat !

Today's theme was REST & learning new positions for practising reiki on each other.

It's a blessing to weave the webs of light fat and wide.

Do you want to join us next time? Or are you feeling called to receive Reiki 1 training or a refresher course?

Head to the website to book!

January 17th for level 1!

30/11/2025

HEADPHONES FOR THE BEST EXPERIENCE

30/11/2025

4 SPACES available! ALSO GOING LIVE AT 4PM TOO - HEADPHONES FOR THE BEST EXPERIENCE

Head to the website to book your place!

29/11/2025

SUNDAY SOUND BATH ✨ — Limited Spaces Left

A little reminder that there are still a few spaces available for tomorrow’s Sound Bath — the perfect Sunday reset to help you unwind before the week (and the festive season!) begins.

Join us for an hour of soothing sound, stillness, and deep relaxation.
If you’ve been thinking about coming along, now’s the moment to book.

🕯️ Sunday | 4–5pm

28/11/2025

Did you get your black Friday email this morning from me? If not check your spam box! And mark my emails as safe!

BLACK FRIDAY!

SUBSCRIBERS - You are the only ones to be on the list at 6am tomorrow to receive up to 50% off products, Experiences, services & trainings!

If you want to be in on the offers you must subscribe to the emails (www.innersolas.com) or you'll miss out!

Grab them before they sell out!

27/11/2025

BLACK FRIDAY!

SUBSCRIBERS - You are the only ones to be on the list at 6am tomorrow to receive up to 50% off products, Experiences, services & trainings!

If you want to be in on the offers you must subscribe to the emails (www.innersolas.com) or you'll miss out!

Grab them before they sell out!