Inner Solas - Health & Wellbeing

14/03/2026

🌸 LAST-MINUTE MOTHER’S DAY IDEA 🌸

Still looking for a thoughtful gift?

Inner Solas gift vouchers are available online — perfect for Sound Baths, Gong Baths, Reiki sessions, and more.

Or gift an experience and come together.
This Sunday’s Sound Bath is running a special 2 for £25 offer.

✨ Use code 2FOR25 at checkout
👉 www.innersolas.com

14/03/2026

SUNDAY SOUND BATH!

5 spaces left for Sunday's sound bath - please share if you can!

Have a nice relaxing end to your weekend!

13/03/2026

WE GATHERED LIKE OUR ANCESTORS DID....

We sat in circle
We drank cacao
We meditated
We were annointed
We were accepted
We were raw
We were rageful
We cussed
We swore
We cried
We laughed
We listened
We chatted
We were outsiders
We spoke out
We celebrated
We commiserated
We supported
We surrendered
We hugged
We were grateful
We were loved

We will do it again

Sisterhood is rising

Do you want to join us?

Saturday 18th April 6-8pm £38

www.elemental-sisterhood.com
www.alisonfell.com
www.innersolas.com

13/03/2026

⚠️ IMPORTANT TIME UPDATE

Due to an administrative error, Sundays Sound Bath was advertised as starting at 3pm.

The correct start time is 4pm.

Apologies for any confusion this may have caused and thank you for your understanding.

There are still a few spaces available, and this session is part of our Mother’s Day weekend offer – 2 for £25.

🕯 Sunday | 4–5pm
Use code 2FOR25 at checkout.

Book via 👉 www.innersolas.com

12/03/2026

Last chance to book for circle tomorrow night!

www.elemental-sisterhood.com

FRIDAY 13TH!

Superstition has said this date is unlucky....

Patriarchy did that and the witch trials...

We are here to claim that sacred date back as the day of the divine feminine!

So we will meet in circle to honour it!

Circle isn't just about cacao and cards it's connection without fear of judgement or advice or betrayal.

It's connecting with women on a soul level, laughing together and supporting one another as a community outside of circle too.

Our numbers are growing and we would love you to be a part of this special community of like-minded folk!

If you've never felt you fit in, you sure will here!

See you on Fri - book on he website

11/03/2026

I DID IT!

For the first time in ages not only did I finish a book (these are just a few at the side of my bed that I'm in various depths into them) last night but it was a FICTION book!

I haven't read a fiction book for PLEASURE in about 5 years!

I am an avid book fan, and of course I have read and own tonnes of self development and spiritual books that I have read and reread but this one I got when I got my friend one just after Christmas and I've actually finished it!

I usually get fed up of bored of fiction storylines quite early on but this one was a light hearted witchy bookshop book and I loved it- so much so I've ordered the next one - UNCHARMED- which arrives on Friday 13th- how apt!

Sometimes folk go down the path of self development and get so pigeon holes into only reading this type of book and then they miss out on the actual pleasure of reading just for the sake of the enjoyment of reading.

So folks remember to do things just because they feel good and make you happy.

Life isn't always about pushing yourself and making positive steps forward, mostly it's enjoying BEing happy 🤍🙏🏼

P.s What do you have on the go ATM? I have about 12 😬😆

09/03/2026

Sending prayers of love and gratitude to our ascended master- Usui mikao-sensei.

I owe an incredible debt to him for changing the course of my own life and the ripple effect this has had on everyones life as a result of that 🤍🙏🏼

Forever thankful x

09/03/2026

SERIOUSLY!!!

Is this what small businesses are facing right now??

Not only do you get charged to book an event, they take commission off the payment you pay to me too, AND they charge this for renewing the website this year which is 3x what I paid last year because my business is growing in bookings through the website so they capitalise on it!!

Absolutely disgusting!

Need a plan b... Anyone?

07/03/2026

FRIDAY 13TH!

Superstition has said this date is unlucky....

Patriarchy did that and the witch trials...

We are here to claim that sacred date back as the day of the divine feminine!

So we will meet in circle to honour it!

Circle isn't just about cacao and cards it's connection without fear of judgement or advice or betrayal.

It's connecting with women on a soul level, laughing together and supporting one another as a community outside of circle too.

Our numbers are growing and we would love you to be a part of this special community of like-minded folk!

If you've never felt you fit in, you sure will here!

See you on Fri - book on he website

06/03/2026

Thank you and tonight

05/03/2026

✨ GONG BATH TOMORROW ✨

A gentle reminder that our Gong Bath is happening tomorrow evening — a beautiful opportunity to release the week and settle into deep rest.

Let the sound vibrations wash over you, calming the nervous system and helping the body return to balance.

Simply lie back, get comfortable, and receive.

🕯 Friday | 6–7:30pm
Limited spaces remaining.

Book via 👉 www.innersolas.com