Feel Flipping Fabulous

22/10/2025

✨ Do you overthink everything? Feel like your mind just won’t switch off? ✨

I help people let go of anxiety, overthinking, and old emotional patterns so they can finally feel calm, confident, and in control again, using a blend of therapies and techniques I have mastered over the years.

If you’re ready to feel lighter and more at peace, message me for a free 15-minute discovery call ✨

22/10/2025

✨ Feel like your mind just won’t switch off? ✨

I help people let go of anxiety, overthinking, and old emotional patterns so they can finally feel calm, confident, and in control again. ✨

If you’re ready to feel lighter and more at peace, message me for a free 15-minute discovery call.

Kelly✨

05/08/2025

Hi everyone ,
Please join me on the 13th August at 7pm where we will discuss ways to improve our thinking💫💫
All welcome - hot drinks provided.
Let have a cuppa and a chat 😀☕️

29/06/2025

✨ Are you tired of people-pleasing? ✨

Saying “yes” when you want to say “no”…
Taking on more so others won’t be upset with you…
Feeling guilty when you finally try to put yourself first…

People-pleasing often feels like kindness, but it can quietly erode your self-worth, leaving you drained, resentful, and disconnected from who you truly are.

🔥 The truth?
You are not responsible for everyone else’s happiness. Your worth is not defined by how much you can give while ignoring your own needs.

Through hypnotherapy, you can gently unravel the beliefs keeping you stuck in people-pleasing, releasing the fear of rejection and guilt that have been weighing on your shoulders.

Imagine feeling safe to say “no” without guilt.
Imagine trusting that you are enough, even when you are not “doing” for others.

If you’re ready to reclaim your energy, set boundaries with ease, and rediscover your self-worth, let’s connect. You deserve a life where you feel valued for who you are, not just for what you do for others.✨✨

27/06/2025

✨ Feeling Overwhelmed? Roles & Routines Can Help. ✨

When life feels chaotic, your mind does too. Without structure, it’s easy to feel lost, unmotivated, or anxious.

Establishing clear roles and daily routines is a powerful way to support your mental health.

✨ Why?
Routines create stability in your day
Roles (parent, friend, professional, YOU) give your life meaning
They help you prioritize self-care and boundaries
Reduce decision fatigue and overwhelm

It’s not about rigid schedules; it’s about creating a lifestyle that supports your mind and body.

✨ Your mental health deserves a supportive structure.

If you’re ready to move from chaos to clarity, send me a message. Let’s build routines and mindset shifts that support the life you want to live.

26/06/2025

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26/06/2025

✨ Without Goals, You’re Just Drifting ✨

Ever feel like life is just happening to you—like you're busy, but not really moving forward?

That’s what life without clear goals can feel like.

Goals give you direction.
They turn your wishes into plans, and your plans into action. Whether it’s improving your health, changing careers, or simply feeling more fulfilled, setting goals helps you stay focused and intentional.

✨ When you know where you're going, you're more likely to get there.

✨ Goals provide clarity
✨Help you measure progress
✨ Keep you motivated when life gets messy

Don’t just hope for change—plan for it.

If you're ready to start living with purpose instead of floating through life, I can help you set powerful, aligned goals and clear the mindset blocks standing in your way.

📩 Message me to find out how we can work together.

25/06/2025

✨Break Free from Limiting Beliefs ✨

Tired of the voice in your head saying "I'm not good enough" or "I can't do this"? These are limiting beliefs—deep-rooted thoughts that quietly hold you back.

✨I use techniques that help you rewire those patterns, so you can move forward with confidence, clarity, and purpose.

✨It’s time to:
Let go of fear and doubt
Believe in your worth
Take action on your goals

📩 Message me to book a free chat 😀

14/06/2025

Do you have a memory you want to think differently about?
Do you have something coming up in the future you dread?
Using hypnotherapy and NLP techniques we can change how you feel about a past or future event.
It is so powerful and effective.
Get in touch to discuss how this could help you move forward in your life 💫💫

14/05/2025

✨ Feeling stuck in negative thoughts?
Struggling with low self-esteem or confidence?
Wondering why everyone else seems to have it all figured out — except you?
You're not alone. And you don’t have to figure it out on your own.
✨ I’m an Occupational Therapist with over 10 years of experience. I combine my professional therapy skills with hypnotherapy to help quiet the mind, build confidence, and create lasting change.
✨ Let’s work together to quiet the noise and create real, lasting change.
📞 DM me for a free, no-pressure chat.
Your journey forward starts here. 💚

26/04/2025

If anyone is wanting any design work I highly recommend Sophie, she is great at her work but also a lovely person x

28/03/2025