Phoenix-Hope. Life Coach & Holistic Therapy

16/07/2023

MUSICAL MONDAY’s
OAKERSIDE COMMUNITY CENTRE, PETERLEE
6pm £3.50

Help Build confidence & self esteem, meet like minded people, make new friends, be part of something that makes a difference, and creates positive changes for yourself and others.
They say Music is the voice of the soul, and music connects us all. Phoenix Hope Foundation CIC, supports anyone living with disabilities, Additional needs, mental health issues, isolation, loneliness & everything in between.
MUSICAL MONDAY, open to everyone, no age limits no boundaries. A community rock/pop choir & band. is a great way to connect people, have fun, build confidence, make new friends, and feel part of something worthwhile in your community.
Bringing together All kinds of people, from different backgrounds, and all ages. Everyone has equal opportunity to be involved and be part of something new and learn from each member, be it, a different genre of music, a different style of music from each decade. If you can play a musical instrument bring that along too and be part of our community choir / music group.
Bring on that feel good factor, get involved and promote “Togetherness”, be Inspirational, Empower others, be the Encouragement that could help transform lives. Give others’ Hope to hold on to when all else seems hopeless. Please contact Debbie if you Would like to be involved. 07376656058. Xx

31/05/2023

WELL-BEING WEDNESDAY.
CONFIDENTIAL PEER SUPPORT & SELF HELP SUPPORT GROUPS
OPEN TO EVERYONE
TONIGHT. £2.50 inc: unlimited refreshments

OAKERSIDE COMMUNITY CENTRE PETERLEE.

18:00 -19:15,
** Bereavement & Loss Support Group &
** LGBT support group

19:15 - 20:30
** Domestic Abuse
** Sexual Assault / R**e (open to everyone)

A safe, Friendly, Supportive environment for you To:
** Get to know people
** Talk & Listen
** Gain Support for whatever you’re feeling
or going through in life.
** Help reduce Loneliness / isolation
MENTAL HEALTH SUPPORT:
** Anxiety, Depression
** Loss & Bereavement
** Relationship’s
** Disabilities Hidden & Visible
** Trauma, Life Changes of any nature
** Befriending
** Socialising
** Emotional Support
** Physical & Mental Well-being
** Help & Guidance

Whatever you’re experiencing in life, support is here for you, we are in your corner, we have your back,
DONT SUFFER IN SILENCE ANYMORE. YOU ARE NOT ALONE. A WELCOMING, SAFE, NON JUDGEMENTAL, CONFIDENTIAL place is available for you to talk and be heard. To listen to you. To Validate & Believe you, Respect and help you.
I myself will be here to welcome you personally each week at 6pm. Unlimited refreshments available , tea, coffee, biscuits, cake, so come along, relax, re-change, re-set, help yourself and help other like minded men & women going through difficulties and daily challenges. Helping each other is what makes us stronger.
These are support groups & OPPORTUNITIES FOR:
** WOMEN TO HELP WOMEN
** MEN TO HELP MEN
** TO:
EMPOWER, INSPIRE, RAISE CONFIDENCE & SELF BELIEF and most importantly HELP EACH OTHER TO OVERCOME & help PRESERVE EMOTIONAL WELLNESS.
VENUE:
Oakerside Community Centre Peterlee 6pm.
£2.50 including unlimited refreshments

M: Debbie, 07376 656058
Look forward to meeting you there. 😊

26/12/2022

I have reached 200 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

04/10/2022

Phoenix Hope Foundation CIC, Easington is going to be running the following, individual, Awareness, Training and Support Groups for both men and women:
In relation to Abuse /Assault, including Domestic, Work related & Sexual inc. R**e.
Separate support groups for men and women, to come together to create a safe, secure, confident space to gain support, understanding, meet new friends and help each other through their journey to a better balanced life. Empowerment and individual Enrichment.
There is nothing to fear, and there is no shame. You will be made to feel welcome, wanted, respected validated and important, because you matter, you are important and people do care. I CARE. 💕 my own experience lead me to become a Counsellor to help others.
I have personal experience of violent Domestic Abuse, R**e twice historic and over recent years. I have worked for Victim Support in County Durham and North Yorkshire for over 14 years specialising in Domestic Abuse, R**e & Sexual Assault. Supporting Both Men, Women & Children, who have experienced such abuse and assaults.
There is nothing I haven’t heard, or have not experienced first hand. We are not victims, we are survivors. Men and Women both suffered and survived the same experiences, the same fear, the same shame. NOT ANY MORE. If you are going through these experiences, are in a toxic relationship, or think you might be suffering some kind of abuse and need support don’t be nervous about making the first step forward and reach now. Male or female. Phoenix Hope Foundation CIC No one stands alone, you have a voice you will be heard you will be safe.

For more information please contact Debbie
E: phoenixhelp121@gmail.com
T: 07376656058

09/08/2022

Just came across this radio interview first time I’ve heard it

Anna Snowdon meets Debbie Hope the founder and Director of the charity

09/05/2022

24 years ago I qualified as a Counsellor/Therapist. I have worked in Dene House Comprehensive school, St Bedes Comprehensive school, supporting children from disaffected/ dysfunctional families who were underachieving, and pupils who were victims of bullying & Harassment from other pupils. I have worked for Victim Support in County Durham & North Yorkshire supporting victims of crime and where I also specialised in Domestic Abuse, R**e& Sexual, and became the Nominated Child Protection Officer Covering North Yorkshire with Victim Support. I have been a Foster Carer and I have been a Foster Mum to two children a 1 year old baby girl and a 7 year old young boy. I have worked with Young Offenders in HMP Castington, and worked with Prisoner’s in HMP Holme House. I have worked alongside Darlington Probation working with Offenders in the community. I have sat alongside, Social Workers, Probation Officers, Teachers, Medical Professionals, Parents & been a key part in very difficult meetings such as (MARAC’s) Multi Agency Risk Assessment Conferences , ( MAPPA’s) Multi Agency Public Protection Arrangements. In every role I have served I have had to be Non-Judgemental, Non Critical, show Compassion, have Empathy, Understanding and be un-biased, Objective and not Subjective. Otherwise I would not have been able to carry out my work with Personal and Professional Integrity and Respect. Having been Trained over the years to work with and use these qualities on a daily basis it became second nature and crossed over into my personal life too. Often to my own detriment. Giving others’ more chances than they deserved, my kindness, genuine concern and passion for people and helping others becoming my weakness. I’m like Marmite you either hate me or love me, like me or have nothing but contempt for me. That choice is yours alone.
But we can all learn something from the words “Walk A Mile in my shoes.

"Walk A Mile In My Shoes" live recording The International Hotel Las Vegas (1970)Story lyrics:He said," You never stood in that man's shoes or saw things thr...