Platinum on the Ball

Platinum on the Ball "Platinum on the Ball" is a page for Swiss Ball users to come together to be "Fit, Strong & Healthy"!

Stay “Fit, Strong and Healthy” this festive season as our popular “Xmas Fit” sessions are back! Running over Video Link ...
16/12/2024

Stay “Fit, Strong and Healthy” this festive season as our popular “Xmas Fit” sessions are back! Running over Video Link for people worldwide as well as Face to Face in the Platinum Studio there is something for everyone! Message us/email reception@platinumppt.co.uk to register your interest as numbers are limited!

10/12/2024
What is your favourite Platinum on the Ball exercise on the app (over 100 to choose from) AND what is your favourite ses...
26/10/2024

What is your favourite Platinum on the Ball exercise on the app (over 100 to choose from) AND what is your favourite session plan too (over 30)? Please make sure you keep on inviting your contacts/friends/family to download POTB by sharing this post - do not forget to take advantage of the FREE Video Link Swiss Ball class as a number of you have not forwarded the “Manage Subscription” page to claim it!

Please invite your contacts to download the FREE app and like this page as so much for everyone with "Platinum on the Ba...
23/10/2024

Please invite your contacts to download the FREE app and like this page as so much for everyone with "Platinum on the Ball"!

A few people are asking about the session plans on the Platinum on the Ball app-see screenshots with over 30 plans inclu...
24/08/2024

A few people are asking about the session plans on the Platinum on the Ball app-see screenshots with over 30 plans including Walkers on the Ball/Runners/DIY/Pre Natal - something for everyone. You can download the app for free using the QR code then watch the introduction video which gives sizing/tips etc..ask questions as happy to answer them :

At this time of the year many gardeners can have backache/tightness so the "Gardeners on the Ball" sessions on the Plati...
07/07/2024

At this time of the year many gardeners can have backache/tightness so the "Gardeners on the Ball" sessions on the Platinum on the Ball app are perfect at preventing this. Please see attached for how easy it is to prevent back pain, and you can download the POTB App on Google Play/App Store for free! Please ask questions galore after watching the introduction video and you, like many others around the world, can spend time in the garden this summer pain free and smiling!

03/03/2024

Today's Platinum on the Ball exercise is Swiss Ball Chest Press (Double and Single Arm), number 74 on the app - which is a great exercise to build upper body strength AND address back/neck pain. Please contact us with any questions about this or any of the 100 exercises on the Platinum on the Ball app or to organise your FREE Swiss Ball class with every POTB App Gold Package.

14/02/2024

At Platinum we are a close-knit team and we consider all of our clients to be part of one big supportive family! Thank you Netty for the kind words below, well done Nathan and what a lovely way to finish the day 👏 😊 “I just want to give you some feedback about Nathan and his Thursday class. I had not had Nathan before and I just want to say what a lovely, gentle guy he is. He explains the technique well and talks you through it in a clear way. You have a great team! Many thanks, Netty”

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17 Front Street East
Durham
DH64DB

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