The Physio Spot

The Physio Spot Empowering health through personalised physio. Move better, feel better.

24/11/2025

Eastbourne lads getting ready to take on Eton 🏉

The guys ready for action 🏑
24/11/2025

The guys ready for action 🏑

Not local to Sussex or struggling to fit appointments into a busy week? Online physiotherapy gives you e...
26/10/2025

Not local to Sussex or struggling to fit appointments into a busy week? Online physiotherapy gives you expert, one to one rehab wherever you are 💻 You’ll still get: ☑️ A detailed assessment via video ☑️ Tailored exercises with live feedback ☑️ Ongoing progress tracking and accountability Perfect for: 🏃‍♀️🏃🏾Runners and athletes 💼 Busy professionals 🌍 Anyone who needs flexible, expert support Receive the same expertise, same results and more flexibility BOOK ONLINE OR MESSAGE to find out how online physio can work for you 📧📞

Online physiotherapy gives you flexibility without compromise.Same expertise, same results — with convenience that fits ...
26/10/2025

Online physiotherapy gives you flexibility without compromise.
Same expertise, same results — with convenience that fits your life.
💻 No travel or waiting rooms
🎯 Tailored rehab and expert support
🏃‍♀️ Perfect for busy professionals and athletes
Book online or message to get started.

Body prep session for the this morning with .strong Stretch, Hold, Move, Repeat 🔁
07/08/2025

Body prep session for the this morning with .strong Stretch, Hold, Move, Repeat 🔁

Something different this weekend, soaking up the sunshine whilst supporting Looking forward to working with both the wo...
13/05/2025

Something different this weekend, soaking up the sunshine whilst supporting Looking forward to working with both the women’s and teams in the coming months 👌🏼 🇬🇧

Great day at Gordon 7s tournament. Well done to .rugby on their win 🥇
05/03/2025

Great day at Gordon 7s tournament. Well done to .rugby on their win 🥇

Sunday was great here making sure the youths were looked after, some serious skill and thankfully minimal injuries 🙏 ...
01/05/2024

Sunday was great here making sure the youths were looked after, some serious skill and thankfully minimal injuries 🙏

Different day overseeing multi sport moderation
22/04/2024

Different day overseeing multi sport moderation

Giving back to the greats today after completing Great day meeting great people. If you got my card today, hit me up f...
06/04/2024

Giving back to the greats today after completing Great day meeting great people. If you got my card today, hit me up for advice. Appointments available

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East Grinstead

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+447939477803

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