Jamie. Holistic and Sports Massage

19/10/2025

My client made an appointment because she has recurring pain and tightness in her left hand side. It pulls through her shoulder, head and face.
She was curious about cupping, but didn't want the marks as she has a wedding to attend and doesn't want to look like she's been hugged by a squid!!
After some deep tissue massage to the back, neck and shoulders, I used my cups. Rather than attach a cup and leave it, I moved it around. I spent an equal amount of time on both sides of her back.
The dark marks are caused by a build up of metabolic waste, sluggish circulation and tight muscle fibres.

Here is what the client says, a few hours later.

'Generally I can feel a lot less tightness, especially in my neck and shoulders. My mid back feels a little bit tender and warm and my lower back feels more grainy like the tension has been released from being deep and is more near the surface'

10/10/2025

Got sore muscles after training? 💥
Dry cupping therapy isn’t just for athletes — but they swear by it!

🔥 Boost recovery
🔥 Relieve tightness
🔥 Improve mobility
🔥 Reduce muscle fatigue

Get back to your best — faster.
Book your cupping session today and feel the difference!

24/06/2025

Saturday's appointments were a bit hot! So rather than use my elbows and get even hotter, my cups did the work for me!

Have you tried cupping yet?

26/04/2025

24/04/2025

Reflexology can be a bit painful when the congested reflex areas are treated. Reflexology is not like a conventional foot massage, it is a treatment. Several reflexology sessions, will be needed for the soreness on the corresponding reflexes to get less painful.

There are so many benefits from having reflexology.

Relaxation
It improves your Nerve Functions
It helps to increase Blood Circulation in your Body
Helps eliminate Body's Toxins
It boosts your Metabolism & Energy Level
Helps reduce the amount of Headaches you get
Relieves discomfort from Menstruation

08/04/2025

Are you suffering from tight/sore/painful/achy backs, necks and shoulders? 😫

Then a massage is what you need! 😊

Appointments available on Saturday morning.

25/07/2024

It's time to say goodbye to Purple Star Therapies.

Thank you to everyone that has supported me.

I will still be working but for the wonderful

See you in East Grinstead 🍾

29/06/2024

It's really sad times but after 5 years at K2, I'll be closing my door for the last time on 25th July.

I have had the best time meeting so many amazing people over the last 5 years. I've survived lock downs and maternity leave and had a thriving business to get back to each time.

I will be very sad to say goodbye but it's time to move on.

There are still a few appointments left for July.

Thank you to each and every one of you that have visited and supported my little business. I hope to see as many of you as possible.

See you later. Jamie.😢

15/01/2024

We have availability for a new therapist to share our space.
It's a large therapy room in K2 with a sink, storage and hydraulic massage couch.

Open to all types of therapies/lash techs/nail techs.

Availability is flexible.

Email for more information Jamie@purplestartherapies.co.uk