Brightgreen Spinal Health

Brightgreen Spinal Health Musculoskeletal healthcare from our team of Chiropractors, Spinal Therapists and Sports Masseurs.

04/12/2025

From the cage to the clinic 🥊💚

Adam Bramhald has trusted Brightgreen Spinal Health to keep him fighting fit over the last few years, keeping him fighting fit and niggles at bay.

“Without coming here, I wouldn’t have been able to get to the fight, nevermind win!”

Proud to support you every step of the way, Adam 👊

Last week we welcomed the lovely Tanya Borowski at our centre to educate us and our guests on women’s health and more sp...
28/11/2025

Last week we welcomed the lovely Tanya Borowski at our centre to educate us and our guests on women’s health and more specifically peri-menopause and the life phase of menopause.

A huge thank you to all who attended our menopause talk.🌿
We loved seeing our community come together to learn, share and support one another.
Missed the event? Stay tuned - more talks, classes and workshops are on the way!

Even the most natural birth can result in tension in a little one. This might affect sleep, for example. Chiropractic ad...
24/11/2025

Even the most natural birth can result in tension in a little one. This might affect sleep, for example. Chiropractic adjustments which use the same pressure as testing the ripeness of a tomato can help gently restore balance helping ease tension and promote comfort.👶

🔒We are closed for team coaching today- Saturday 22nd November. We will respond to any emails or phone calls as soon as...
22/11/2025

🔒We are closed for team coaching today- Saturday 22nd November. We will respond to any emails or phone calls as soon as we can on Monday morning!
Have a great weekend everyone 🙌😎

06/11/2025

Feeling unsure about how to navigate perimenopause or menopause? 🌿 You’re not alone - and this event is for you!

Join us on Thursday 20th November at Brightgreen Spinal Health for “Navigate Perimenopause & Menopause with Confidence”, an empowering evening with the incredible , Nutritional Therapist, Functional Medicine Practitioner and Women’s Health Expert.

✨ Spaces are limited - to book your ticket (£10pp), visit the Brightgreen Spinal Health Centre or call 01777 854123.

31/10/2025

Feeling HORRORble? Liven up your spine with an adjustment so good, that it is SCARY!! 🎃👻

22/10/2025

If only it were that simple! 😅

We know it’d be nice if a quick touch ‘fixed’ everything instantly…but real chiropractic care isn’t quite like that. At Brightgreen Spinal Health, we don’t just chase symptoms - we look at the body as a whole.

👉 So if you come in with knee pain, don’t be surprised when we check your spine, hips, and further afield.

Subluxations in one area can create problems elsewhere, and true healing comes from restoring balance across the body, not just the sore spot.

✨ Chiropractic care isn’t about quick fixes - it’s about long-term health, function, and freedom of movement.

✨ One adjustment is not a miracle cure all - it’s the CONSISTENCY that counts ✨

Fun and productive Friday catch up on all things IT! ❤️
17/10/2025

Fun and productive Friday catch up on all things IT! ❤️

We’ve had the privilege of looking after Andrew for nearly 6 years here at Brightgreen Spinal Health - and now he’s come...
15/10/2025

We’ve had the privilege of looking after Andrew for nearly 6 years here at Brightgreen Spinal Health - and now he’s come 3rd in the WHEA Strongman World Championships! 🏆💥

It’s a fully regulated, completely drug-free competition - an incredible achievement - well done Andrew!

We’re not saying chiropractic care can turn you into a strongman… but just look at Andrew! 😄💪

✍️ 🎓 “Tell me and I forget. Teach me and I remember. Involve me and I learn.” - Benjamin FranklinAt Brightgreen, our pra...
09/10/2025

✍️ 🎓 “Tell me and I forget. Teach me and I remember. Involve me and I learn.” - Benjamin Franklin

At Brightgreen, our practitioners regularly conduct coaching sessions as a team to cover topics which will enhance the care we provide to you! 💪🏼📝

This week we refreshed ourselves on assessment and adjustment of the hip and pelvis region. To enhance our education even further, we put this knowledge to the test on our real life pregnant model (A.K.A Centre Manager, Alex) 😅

YES! Adjustments can be tailored safely for pregnancy, helping to support comfort, mobility and function, as well as preparation for birth.

✨ What is Hypopressives? ✨Hypopressives is a gentle, low-pressure form of exercise that focuses on breathing and posture...
03/10/2025

✨ What is Hypopressives? ✨

Hypopressives is a gentle, low-pressure form of exercise that focuses on breathing and posture. It’s transformative for core strength, pelvic health, supporting recovery from diastasis recti and overall wellbeing.

Our very own Candice will be refreshing her knowledge of this incredible technique, and we’re thrilled to have local personal trainer joining the training too! 🙌

It’s the perfect chance for our team to deepen their skills and bring even more value to our community. 💚

We would like to say a HUGE thank you to for leading the class and for joining us!

Address

East Retford

Opening Hours

Monday 8:15am - 7:30pm
Tuesday 8:15am - 5:30pm
Wednesday 10:15am - 7:30pm
Thursday 8:15am - 5:30pm
Friday 8:15am - 7pm
Saturday 8:15am - 12:30pm

Website

https://brightgreen-spinal-health-centre.au1.cliniko.com/bookings?appointment

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Welcome to Brightgreen Chiropractic

Hoping to help our community achieve vibrant health. We welcome you to Brightgreen Chiropractic! We aim to offer everyone (people and their pets) access to their fullest health potential through our range of services. We offer multi-disciplinary care from our expanding team of chiropractors and associated professionals. After a detailed history and thorough examination, together we will design a tailored package of care specific to your medical history, age and aspirations.