Emma Williamson

30/10/2025

Half term rest 💛

Taking a break from classes and work this week to rest, recoup and enjoy family time xx

Class timetable resumes as normal from Monday!

Have a fabulous week everyone

Em xx

03/10/2025

Farm Fit LOVE

Beginning to fall in love with my Autumn Saturdays.

Farm Fit circuits on the paddock
At 9.45am

Followed by a sauna and ice bath for recovery.

We train all weathers.
Come with layers ready to work the whole body, feel amazing outdoors and start your weekends with some fitness time for you in a magical setting.

Sound like your thing?
Book and come along (link in bio)

Em x

23/09/2025

See you in class my lovelies xx

All classes to be booked through

All others through me xx

Thank you and have a beautiful week x

Autumn is here x

08/09/2025

New term starts this week 💛

Community classes are back 🙌

A 7 week term and opportunity to get back to you and your self care after a busy summer.

Book your 7 week yoga passes via the app £63
Or pay as you go £10

Book your 7 week Strong & Fit passes £49
Or pay as you go £8

Link in bio:
https://ems-complete-fitness-wellbeing.book.app/pass

All sessions are to be used within the 7 weeks.

Can’t wait to see you all xx

01/09/2025

This. Every day forever x

Read that again.

Stop settling for less than you deserve.

Drop a 💛 if you needed to hear this today.

25/08/2025

August holidays 💛

Such a lovely break visiting my big sister over in California.

So grateful to have been able to take the break and enjoy some family time xx
Missed the biggest one and was super pleased and relieved to see him on the mend when I got back home to him.

Looking forward to seeing your lovely faces and getting back to classes and 1:1’s this week 🙌💪💛 xx

See you soon! X

10/08/2025

It’s been a whole week since I got to be a part of this awesome day with a bunch of amazing yogis, health and wellness gurus, fitness fans and all round wonder bums!

I absolutely ADORED my bodyweight teaching slot in the Fit Tent, LOVED supporting with the sauna box, listening to .biz supporting small businesses in a live Q&A chat and taking part in some nourishing, challenging and fun classes (for me)!

This festival continues to grow year on year, bringing some of the best of Norfolk’s gorgeous wellness community together to offer a day of yoga, fitness, wellness, connection and joy.
Thank you for creating a beautiful space to bring so much yoga and wellbeing loveliness together on one magical day💛

Xx

24/07/2025

Can’t wait for this!
LOVE this day - been several times alone and with Dotty.
Being involved this year is beyond AWESOME xx