202 Performance

31/12/2021

I’m happy to announce Kinetix Physiotherapy is moving to the centre in the new year!

To celebrate I’m offering 50% off your first appointment in January! Just head over to my website https://www.kinetixphysiotherapy.com and subscribe by submitting your email address!

03/12/2021

Do you have an ACL injury? or know someone who has had one in the past? Follow this link to a short article I have written providing more information surrounding ACL injuries and how they are diagnosed and treated.

One of the most common knee injuries is a sprain or tear to the anterior cruciate ligament (ACL). Athletes who participate in multi directional sports such as football, rugby, basketball and netball are more at risk of an injury to the ACL. If you injure your ACL you may require surgery to regain fu...

03/05/2021

‼️ACUPUNCTURE FOR CHRONIC BACK PAIN‼️

If you have had back pain for more than 6 months it can be considered chronic and acupuncture may be able to help!

Swipe to find out some more information about how acupuncture can help you!

If you want to book an acupuncture appointment please get in touch!

02/05/2021

It was great to be back pitchside supporting yesterday. First game back after lockdown restrictions easing and they played phenomenally! Bring on the next few matches!

21/04/2021

TENNIS ELBOW

Do you get pain on the outside of your elbow? Is it painful when picking things up and moving your wrist? You may be suffering from tennis elbow.

Follow this link for some more information about tennis elbow and see what can be done to treat it: https://www.kinetixphysiotherapy.com/post/tennis-elbow-lateral-epicondylitis-outer-elbow-pain-what-is-it-and-how-to-fix-it

Any questions please get in contact!

17/04/2021

Do you get pain over Achilles’ tendon and over the back of your heel? Is it painful to jump, run and walk? You may be suffering with Achilles tendinitis!

Follow this link for a 5 minute read on Achilles tendinitis and what you can do to fix it!

https://www.kinetixphysiotherapy.com/post/achilles-tendinitis-tendinopathy

If you have any questions or want to book and appointment please get in contact!

15/04/2021

Do you have foot pain? Does it feel stiff in the mornings and ease when you start to move? It may be plantar fasciitis! Have a quick read of this article on my website to find our more information and what can be done to help! Click the link below!

https://www.kinetixphysiotherapy.com/post/plantar-fasciitis_foot-pain

If you have any questions or want to book an appointment please get in contact!

Email: ahutchings@kinetixphysiotherapy.com
Phone: 07779661251
Website: https://www.kinetixphysiotherapy.com

13/04/2021

Do you have foot pain? Does it feel stiff in the mornings and ease when you start to move? It may be plantar fasciitis! Have a quick read of this article on my website to find our more information and what can be done to help!

If you have any questions or want to book an appointment please get in contact!

Email: ahutchings@kinetixphysiotherapy.com
Phone: 07779661251
Website: https://www.kinetixphysiotherapy.com

What is plantar fasciitis? Plantar fasciitis is one of the most common causes of heel pain. It can be treated with physiotherapy exercises, acupuncture, insoles and many other treatment options!

27/03/2021

With the recent government announcement I am pleased to announce the reopening of my clinic!

I will be able to take bookings for clinic based appointments from April 12th!

All clients will be expected to wear a mask throughout the appointment and I will wear the required PPE. If you do not have a mask one can be provided for you on arrival.

If you wish to book an appointment or need any more information please contact me:

Email: ahutchings@kinetixphysiotherapy.com
Phone: 07779661251
Website: www.kinetixphysiotherapy.com

25/10/2020

A drill from training earlier this week with .fix

This was a great drill to work on upright running technique to improve efficiency.

Hopefully I’ll be back competing this summer!