Noutricious

Noutricious Bringing you all things home grown, vegan and organic. A variety of healthy, home grown guilt free

17/06/2023

It’s that time of year again, we have an absolute abundance of home grown goodness ready to eat 👨‍🌾 🙌🏼 💛 🥬 🍓 🧅 🥬 🥕 🥦

Tonight was my quickest (15) minute most delicious dish as we have walked most of the day in beautiful Wales, so a nut r...
05/02/2023

Tonight was my quickest (15) minute most delicious dish as we have walked most of the day in beautiful Wales, so a nut roast was of the menu 😅 🏴󠁧󠁢󠁷󠁬󠁳󠁿

A nurturing Vegan chickpea and cauliflower curry has to be one of our favourites when we are so ready to sit and chill for the evening. So healthy, filling and gorgeous for a light lunch the next day. 🙌🏼💛

I have had many requests for some of my guilt free sweet treat energy ball snack recipes. Perfect if you have a busy wor...
03/02/2023

I have had many requests for some of my guilt free sweet treat energy ball snack recipes. Perfect if you have a busy work schedule in the diary for a quick pick me up without the guilt.

Banana bread energy balls are an easy, healthy snack that taste like your favorite banana bread ...

Ingredients
2 cups rolled oats
1/2 cup mashed banana
1/2 cup almonds
1/2 cup pecans
1/3 cup maple syrup

Blend together and roll into balls.
Best to keep refrigerated and will stay fresh for up to 7/8 days. 💚💫😋

What a great pleasure it was to create a home made plant based lunch for zenbyhannahkatherine Relax and Restore Retreat ...
17/01/2023

What a great pleasure it was to create a home made plant based lunch for zenbyhannahkatherine Relax and Restore Retreat on Sunday at Monks Cottage Sanctuary 🙏

What a blissful day had by all. I am still full to the brim full of love and feeling so content. 🫶🏻 🥰

Special thanks to for a beautiful sound healing session to end the day.💕🥰💫

Check out the goodness in these beautiful chunky guilt free chia seed flapjacks😍Freshly prepared for The Relaxed Mama Cl...
08/09/2022

Check out the goodness in these beautiful chunky guilt free chia seed flapjacks😍

Freshly prepared for The Relaxed Mama Club Mama to be Retreat this weekend at Noubalm Pacific Road! 💫🙌🏼

They taste as good as they look 💯💥‼️

My home grown beet crisps 😍Having healthy snacks on hand can be a big help during the holidays.Here is a simple recipe i...
18/08/2022

My home grown beet crisps 😍

Having healthy snacks on hand can be a big help during the holidays.

Here is a simple recipe if you fancy a healthier bowl of crisps!

4 medium beets, rinsed and scrubbed
2 tsp extra virgin olive oil
Salt and freshly ground pepper
4 sprigs fresh rosemary
4 sprigs fresh thyme

Preheat the oven to 350 degrees F. Peel the beets and thinly slice. Place into a large bowl and toss with the olive oil. Transfer to two rimmed baking sheets in a single layer. Sprinkle with salt and pepper. Chop up the rosemary and thyme and sprinkle over the beets. Bake for 14-18 minutes, until slightly browned. Remove from the oven and let cool. Chips will become crispier as they cool.

Taste bud ticklers😋Even on a cloudy day my juicy home grown strawberries and coconut little moons hit the spot. 🙌🏼 Glut...
22/07/2022

Taste bud ticklers😋Even on a cloudy day my juicy home grown strawberries and coconut little moons hit the spot. 🙌🏼

Gluten Free/Vegan/Paleo/Organic/

So if you do have a sweet tooth and love an ice pop with a twist these will sure do the job for you without the guilt! 🥰🍓🫶🏻

The Relaxed Mama Club last of the delights for your Mama’s retreat tomorrow at Noubalm Pacific Road! Here we have guilt ...
16/07/2022

The Relaxed Mama Club last of the delights for your Mama’s retreat tomorrow at Noubalm Pacific Road! Here we have guilt free snicker blocks.

OMG the pics don’t do them any justice. I am actually excited for you Mama to Be’s🤰Hand made with lots of Love to you all ❤️🥰

The Relaxed Mama Club we have guilt free 🙌🏼 sticky, nutty caramel bites for your beautiful Mama’s tomorrow at Noubalm Pa...
16/07/2022

The Relaxed Mama Club we have guilt free 🙌🏼 sticky, nutty caramel bites for your beautiful Mama’s tomorrow at Noubalm Pacific Road.

One more treat to follow 👀 🫶🏻💚

Preparation is well under way for this weekend’s event at Noubalm Pacific Road. ✨The Relaxed Mama Club is holding anothe...
14/07/2022

Preparation is well under way for this weekend’s event at Noubalm Pacific Road. ✨

The Relaxed Mama Club is holding another one of her beautiful Mama Retreat days.

I feel honoured to have been asked to make a Tomato & Basil Soup for one of her Mama’s as she can only have fluids.

She is in for a real treat as this yummy dish is packed full of home grown organic goodness from our allotment.

How can something so healthy taste so amazingly good 😋Hand picked, washed, cooked, simmered and blitzed! Job done.
🍅 ❤️ 😍

Vegan Goats Cheese, Beetroot & Walnut Salad 🥗 Beetroot & Lettuce picked today! Washed & Roasted. Job done! 😍💛💫
13/07/2022

Vegan Goats Cheese, Beetroot & Walnut Salad 🥗 Beetroot & Lettuce picked today! Washed & Roasted. Job done! 😍💛💫

There is no better feeling than pulling your veggies from the ground. The fresh smell of these beautiful carrots though ...
11/07/2022

There is no better feeling than pulling your veggies from the ground. The fresh smell of these beautiful carrots though 👏🏻 🥕😍

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