Curves Eastleigh

Curves Eastleigh Curves:
Empowering Women of All Ages to Feel Strong, Fit, and Confident! Join us to discover the joy of fitness, wellness, and friendship.

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๐‚๐ฎ๐ซ๐ฏ๐ž๐ฌ: ๐„๐ฆ๐ฉ๐จ๐ฐ๐ž๐ซ๐ข๐ง๐  ๐–๐จ๐ฆ๐ž๐ง ๐จ๐Ÿ ๐€๐ฅ๐ฅ ๐€๐ ๐ž๐ฌ ๐ญ๐จ ๐…๐ž๐ž๐ฅ ๐’๐ญ๐ซ๐จ๐ง๐ , ๐…๐ข๐ญ, ๐š๐ง๐ ๐‚๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐ญโฃ
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At ๐‚๐ฎ๐ซ๐ฏ๐ž๐ฌ, we believe that strength knows no age limit. Our ladies-only gym is designed to support and inspire women from 14 to 100 and beyond on their unique fitness journeys. ๐‚๐ฎ๐ซ๐ฏ๐ž๐ฌ offers a welcoming and empowering environment where women of all fitness levels and backgrounds can come together to feel healthier, build confidence, and find a supportive community.โฃ
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With our specialised circuit training program, friendly trainers, and classes tailored to meet a wide range of abilities and goals, weโ€™re here to help you every step of the way. Whether youโ€™re just starting out, looking to improve flexibility and strength, or seeking a social space to stay active, ๐‚๐ฎ๐ซ๐ฏ๐ž๐ฌ is your place. Because at ๐‚๐ฎ๐ซ๐ฏ๐ž๐ฌ, every woman belongs!โฃ
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๐‚๐ฎ๐ซ๐ฏ๐ž๐ฌ - ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐ข๐ง ๐„๐ฏ๐ž๐ซ๐ฒ ๐’๐ž๐š๐ฌ๐จ๐ง ๐จ๐Ÿ ๐‹๐ข๐Ÿ๐ž

27/11/2025

Less stuff, more strength, confidence and consistency!
This year, the perfect gift is right in front of you: there's nothing else that screams "I care about you and your health" more than our 10 workout vouchers!

Reach out to your local club for more information. ๐Ÿ’œ

Feeling โ€œbehindโ€ is just a story built by comparison. But your life isnโ€™t late; itโ€™s layered. You donโ€™t need perfect gea...
26/11/2025

Feeling โ€œbehindโ€ is just a story built by comparison. But your life isnโ€™t late; itโ€™s layered.
You donโ€™t need perfect gear, perfect time, or perfect confidence. You need a first step and people who wonโ€™t let you walk it alone. ๐Ÿ’ช

With a monthly coaching session to set goals, track progress, and adjust your plan, your next beginning is already mapped out, with Curves! ๐Ÿ“ˆ๐Ÿ’œ

Violence leaves scars, but so does silence.At Curves, we are more than a place to work out.We are a safe space. A circle...
25/11/2025

Violence leaves scars, but so does silence.

At Curves, we are more than a place to work out.

We are a safe space. A circle of support. A sisterhood. ๐Ÿ’œ

This International Day for the Elimination of Violence against Women, we speak up, stand together, and create spaces where women are truly seen, heard, and safe.

25/11/2025

๐Ÿ’ช Four reasons to keep moving! ๐Ÿ’ช

Staying consistent with your workouts builds lasting habits, boosts mental health, strengthens your body and keeps you motivated. โœจ

Track your activity in the Curves App and stay on top of your progress! Not a member yet? Join Curves today and start feeling the benefits of a consistent fitness routine. ๐Ÿƒโ€โ™€๏ธ

Have you claimed your BLACK FRIDAY offer yet?Join and start your Fitness adventure NOW! ๐Ÿ’ช๐Ÿ’œWhy Curves? Simpleโฌ‡๏ธ:โœ”๏ธ 30 min...
24/11/2025

Have you claimed your BLACK FRIDAY offer yet?
Join and start your Fitness adventure NOW! ๐Ÿ’ช๐Ÿ’œ

Why Curves? Simpleโฌ‡๏ธ:
โœ”๏ธ 30 minutes workout
โœ”๏ธ Full body coverage
โœ”๏ธ Personalised service with expert coaches
โœ”๏ธ In-Club and online possibilities
โœ”๏ธ Supportive and motivating environment

Join the Black Friday movement, and sign up TODAY!

A quick check-in to set realistic goals, plan around holidays and keep your routine doable, not perfect!๐Ÿ“Book now you mo...
23/11/2025

A quick check-in to set realistic goals, plan around holidays and keep your routine doable, not perfect!๐Ÿ“

Book now you monthly coaching session!๐Ÿ˜‰
Letโ€™s make the holidays manageable, not chaotic.

The Curves experience is not to be mistaken with some traditional gyms!Here, support, fellowship and motivation are the ...
22/11/2025

The Curves experience is not to be mistaken with some traditional gyms!
Here, support, fellowship and motivation are the order of the day, both inside and outside the gym! ๐Ÿ’œ

Well done Judith - all โœ… green workout on Curves smart, and definitely feeling warmer.  Awesome job Judith ๐Ÿ‘๐Ÿ‘
21/11/2025

Well done Judith - all โœ… green workout on Curves smart, and definitely feeling warmer. Awesome job Judith ๐Ÿ‘๐Ÿ‘

Happy Friday everyone โ„๏ธLovely sunny โœจ frosty morning today, warm up with a 30 minute workout and open all the way throu...
21/11/2025

Happy Friday everyone โ„๏ธ
Lovely sunny โœจ frosty morning today, warm up with a 30 minute workout and open all the way through till 6.15 - so plenty of time ๐Ÿ‘๐Ÿ˜

Chrissie first joined Curves in 2018 after bumping into a friend who looked noticeably fitter, healthier and happier. Wh...
19/11/2025

Chrissie first joined Curves in 2018 after bumping into a friend who looked noticeably fitter, healthier and happier. When she heard the secret was Curves, she knew she had to try it โ€” especially loving the idea of a flexible, full-body workout in a supportive women-only environment.

Chrissie admits she never saw herself as a โ€œgym personโ€, but has always enjoyed being physically active for fitness and wellbeing.
Chrissie told us she was anxious at first due to her physical issues concerning incontinence, but from the moment she met Michelle she felt Curves was the right place for her and decided to give it a go.
She actually joined a different gym about 30 years ago but decided during the induction it was not for her.

โ€œFor me, working out is about so much more than fitness,โ€ she says. โ€œItโ€™s vital for my mental health which I struggle with, and even on tough days I know a workout will help. Over the years I have grown stronger, more flexible and more confident.โ€
As Kay often reminds me my original goal was to reach 100 workouts โ€” now, seven years later, I have completed more than 700.

Chrissie loves the Curves community, and some of her favourite machines include the shoulder press, Ab/back, chest/back and leg extension.

Her advice to anyone thinking about joining Curves? "Just do it, without a doubt! I sing Curves' praises all the time. There's absolutely nothing negative about coming."

Chrissie's journey is a true testament to what Curves is all about - strength, confidence and community. Well done Chrissie!

19/11/2025

When itโ€™s time to unwrap presents, give something that truly stands out!

Not more stuff, but strength, confidence and health! With Curvesโ€™ Gift of Health you can give 10 workouts to someone you love!

Help women take back control of their life: starting with your gift of health! ๐Ÿ’œ

18/11/2025

Who said that perseverance and commitment cannot be accompanied by fun and laughter? ๐Ÿ˜†
Curves Dundalk is proof that these things can coexist even while your coach is guiding you! โญ

Address

16a Upper Market Street
Eastleigh

Opening Hours

Monday 7:45am - 7:15pm
Tuesday 9am - 2pm
4pm - 7pm
Wednesday 7:45am - 7:15pm
Thursday 9am - 2pm
4pm - 7pm
Friday 7:45am - 6:15pm
Saturday 9am - 12pm

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