Sh*tBag

Sh*tBag Rox healing through humour. My personal journal through hospital trauma, healing and stoma friending

🦐 What’s In The Bag? — Sesame Seed EditionWHAT’S IN THE BAG? — Episode: Sesame Seed ChaosWelcome back to the weirdest qu...
15/03/2026

🦐 What’s In The Bag? — Sesame Seed Edition

WHAT’S IN THE BAG? — Episode: Sesame Seed Chaos

Welcome back to the weirdest quiz on Facebook.

A recent mystery floater appeared after what I thought was a perfectly innocent takeaway

But when I looked down into Paloma’s bag…

I realised something extraordinary.

Sesame seeds.

A LOT of sesame seeds.

Which raises several important scientific questions.

Mainly:

How many sesame seeds are actually on one slice of prawn sesame toast?

Because apparently the answer is:

Enough to repopulate a small agricultural region.

Seriously.

It looked like someone had shaken an entire spice jar into my digestive system.

So today’s mystery object is:

A) Sesame seed
B)Tiny edible confetti
C) Evidence that my digestive system is hosting a seed convention
D) All of the above

Who knew one slice of prawn toast could contain the entire sesame harvest of southeast Asia.

Human digestion continues to fascinate me.😂

With Roxanne Higgins - The Growth & Joy Alchemist – I just got recognised as one of their top fans! 🎉
13/03/2026

With Roxanne Higgins - The Growth & Joy Alchemist – I just got recognised as one of their top fans! 🎉

We are so lucky ❤️
13/03/2026

We are so lucky ❤️

💫Turning p**p into purpose - the gratitude edition 💫Reflecting on the past week or so, I’ve been to a few social events,...
13/03/2026

💫Turning p**p into purpose - the gratitude edition 💫

Reflecting on the past week or so, I’ve been to a few social events, with a right mixture of friends, family and even ostomates.

I’ve received so many compliments and such positive feedback about my Sh*tBag journey, I feel so happy and humbled, and kind of amazed!

I love how much it’s helping people in a variety of ways.
I love that we’re normalising talking s**t too 🤪😂
I love that my p**p now has a purpose 😂
Who’d have thunk it!

I started talking about my ostomy journey for my own healing initially. It was my journal. I made it public in case others benefitted.
This week I learnt that many do 🥰
And that fills my heart to the max 🥰❤️

“You might not know me but my wife and I follow your Sh*tBag page”
“I love reading your posts Rox”
“Your posts make me laugh so much I can’t wait to share them with my colleagues”

These are just a few of the compliments I’ve received this week 🥰
For that reason and because Facebook are now paying me for my content, you’ll probably hear even more from me.
So I’ll apologise in advance for being a Spamela Anderson 🤣

💫If my content resonates or makes you snort-laugh, do feel free to share with your mates and show some love (or send stars😉) - it all helps with turning p**p into purpose 😘
And if you want even deeper thoughts and insights feel free to subscribe, link in the comments 👇🏻

💫Todays science experiment was cucumber! 💫OMG after months of not having something it tasted sooooo fresh 😍🤤Probably a l...
11/03/2026

💫Todays science experiment was cucumber! 💫

OMG after months of not having something it tasted sooooo fresh 😍🤤

Probably a little overcautious peeling and deseeding it this far down the line but it made a nice change tbh!

💫WHAT’S IN THE BAG? — The Episode 1 Reveal💫Yesterday’s mystery object was…🥁🥁🥁A baked bean.Which raises several follow-up...
10/03/2026

💫WHAT’S IN THE BAG? — The Episode 1 Reveal💫

Yesterday’s mystery object was…

🥁🥁🥁

A baked bean.

Which raises several follow-up questions about how thoroughly the human digestive system actually works.

Congratulations to everyone who guessed correctly.

You now have the extremely niche skill of stoma content identification.

10/03/2026

Over 100 followers on this page!
Thank you, thank you, thank you ❤️

Todays bargain is tomorrows science experiment 😂😂
10/03/2026

Todays bargain is tomorrows science experiment 😂😂

09/03/2026

I got over 50 reactions on one of my posts last week! Thanks everyone for your support! 🎉

With Crohn's Ostomy Life – I just got recognised as one of their top fans! 🎉
09/03/2026

With Crohn's Ostomy Life – I just got recognised as one of their top fans! 🎉

💫WHAT’S IN THE BAG? — Episode 1💫Welcome to the weirdest quiz on Facebook.Today’s mystery floater has been spotted in Pal...
09/03/2026

💫WHAT’S IN THE BAG? — Episode 1💫

Welcome to the weirdest quiz on Facebook.

Today’s mystery floater has been spotted in Paloma.

Your options are:

A) Baked bean
B)Carrot
C) Sesame seed
D) Something that used to be food but is now… interpretive art

Place your bets.👇🏻

Winner gets absolutely nothing except the pride of correctly identifying something from my digestive system.😂🤣

The correct answer will be announced tomorrow 🤪

Address

Eastleigh

Alerts

Be the first to know and let us send you an email when Sh*tBag posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sh*tBag:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram