Rowan Louisa Birthworker

25/04/2026

🌸 April Social 🌸

Join .birthworker and for breakfast rolls and birth chat on Sunday morning.

We have the sofa booked between 10.30am and 12pm and have a selection of books to have a wee look at. Bring any questions you have about pregnancy, birth, postpartum, doula support, Hypnobirthing and pregnancy relaxation.

This group is open to all pregnant people, birth partners, new parents and their friends, children and doggos!

There is a wheelchair accessible toilet which also serves as a baby changing space and all gender toilet. There are also two separate gendered toilets.
We don't charge anything to attend but do ask you to buy something to eat or drink to support the cafe.

Edinburgh | Pregnancy | Birth preparation | Hypnobirthing | New parent | Birth partner | Doula

06/04/2026

✨ Pregnancy Relaxation Circles ✨

This time they will be online so you can join from the comfort of your home!

🗓️ Tuesdays 10th + 24th March and 7th April, and Wednesday 22nd April
⏰ 6.30 til 8pm (gmt)
📍 Your very own home
🎟️ £11.11 or whatever you can afford (plus booking fee)

Join me on Teams for 90 mins of birth prep, breathing exercises, seated movements and guided relaxation.

Come as you are (in your jammies?) for a chance to connect with yourself, your baby and other pregnant folk. There will be time to ask questions and chat.

You can find the booking link in my bio and stories, please get in touch if you have any questions ✨

28/02/2026

✨ Q***r Inclusive Hypnobirthing Group course ✨

I'm running a small group course in my home this spring, 2 lovely couples have already booked so there's just one space left for a pregnant person and birth partner.

We'll meet in my 2nd floor flat near Meadowbank on Wednesday evenings.

🗓️ 18th + 25th March and 1st + 8th April
⏰ 6.30 til 9pm
📍 Abercorn Road, Edinburgh (full address given on booking)
🎟️ £150 per pair (1 pregnant person and 1 birth partner)

All the info and booking are on the eventbrite link in my bio and stories. DMs are open for any questions, I'd love to hear from you!

01/01/2026

🎄 December 🎇
Including making v tasteful wreaths, afternoon tea with the sober crew, decorating the tree, work Christmas party outfit, the party, quiet Christmas day with my love, oracle cards, fresh bread, giant lanterns, more cards and bringing in 2026 with pals in the freezing cold and spectacular fireworks.

I hope this year is everything you want and need it to be, sending love, joy and blessings to you and yours 💖

25/12/2025

🎄 Wishing you all a very Merry Christmas if you are celebrating today 🎄
Just a bit of festive realness for you because sometimes we can get caught up in comparing our day to how other people's look. This room is messy AF, there are presents still to wrap and random bits all over the place. The stockings are unopened because my children are not here for the first time.
✨I'm having an absolutely lovely day and have been very spoiled so I'm not complaining but just wanted to offer a wee glimpse of a normal Christmas if it feels like yours is not 'perfect' (there's actually no such thing) I hope your day is chilled and joyful and you feel loved by those around you, and sending you so much love if it's a hard day for any reason.

13/12/2025

🎄 she deserves a space on the grid 🐈

24/11/2025

🫄🏼 Cosy leggings ✨

I got these fleecy leggings from Primark which are very stretchy and good for winter pregnancy and postpartum and only a tenner!

23/11/2025

🫄🏼Private Birth Preparation with Hypnobirthing 🤰🏿

✨ Don't fancy a group course or can't commit to the same day and time for 4/6/8 weeks? Maybe you have special circumstances and need time to explore your situation? Then private sessions with me are for you!
I offer completely bespoke sessions for you and your birth partners in the comfort of your own home (or come to mine!)
We can work through my full course, focus just on Hypnobirthing techniques or write your birth plans together.

💷 10 hour Full birth Prep course with Hypnobirthing from £200
Bespoke sessions from £60 for 2 hours (£40 for the first hour and £20 for each hour after, minimum 2 hours at a time)

📩 DM me for availability and booking.

23/11/2025

🕯️ Pregnancy Relaxation Circle review 🥰

How lovely is this feedback from B?

'I immediately felt very relaxed and welcomed. I loved how informed Rowan is and her non judgmental and open minded attitude. The meditation was really calming and the affirmations really helped me to surrender some of my doubts and fears. I liked that it felt like a safe space to ask questions and chat with other pregnant people. The tea and vegan / gluten free snacks were also greatly appreciated!! '

Thank you so much for your kind words, holding these spaces is an absolute pleasure 😌

03/11/2025

🍂 October part 1 🎂

20/10/2025

19/10/2025

🕯️class feedback ✨

S came to Pregnancy Relaxation earlier in the year and very kindly shared this lovely review. Thank you so much S, it was lovely to have you there 🥰