Zen Community

Zen Community Namaste. We offer spiritual healing and guidance through meditation and mindfulness, hypnotherapy, s Saj Sharif is the face behind Zen Community. Or Coincidence.

She has a super busy life, including three children, a very large outer family and many pets, she is extremely family orientated and follows the philosophy of looking after their elders and providing for her children.​

Saj Sharif

Has been interested in the Spiritualist movement since 1996, through a turbulent time in my life, my sister took me along for a reading from a lady in Haymarket. I was looking for guidance and reassurance which I received, I was absolutely gobsmacked at the accuracy of the information that she was giving me, there is no way she could have known what she was telling me. So I received the reassurance I was looking for and it allowed me to move forward to a new chapter of my life. It’s lucky for Chris that I did. All joking apart, my life has never been simple or easy and I have reached out many times since my 1st reading for more, I always thought about it as reassurance and guidance. It wasn’t until I had a specific reading in 2007 where the evidence of my Nana who had passed was given to me but had to be verified by mother, it reduced my mother to tears and she kept probing me as to where I got this information from and how I knew. Also at this specific reading I was told that I also had the gift of Mediumship and that one day I will be giving messages to people from loved ones in spirit. Just slightly before this specific reading, I had embarked on a path of receiving Life Coaching from an amazing person called Jay Lincoln, without him, I don’t think my life would be as balanced and as positive. He truly healed my soul, and I will be eternally grateful to him. He helped me break free of the hold that religion had on my brain, I always felt I was abnormal and never fit in to the life that my parents wanted for me. For some reason I always questioned everything I was being told which caused many disagreements and family fall outs. During the life coaching sessions, tasks, and homework. I discovered that it’s ok not to fit in and it’s ok to question why. The most important thing I learned was there is no such thing as Perfect! It wasn’t until I read The Celestine Prophecies that I actually made the connection, the flood gates opened and a tidal wave of understanding took my breath away. All of a sudden, I was no longer asking Why?.. I was saying .. OMG! so that was that and NO WAY! This was why and well life has never been the same since. I started my development in Jan 2013 and I haven’t looked back since. I realised that I have always been spiritually minded, offering help and guidance to family and friends, my strength comes from my want to protect my children and the importance of my Freedom and Independence.

As the holy month of Ramadan comes to an end, we celebrate Eid al-Fitr, a time of gratitude, joy, and togetherness. May ...
30/03/2025

As the holy month of Ramadan comes to an end, we celebrate Eid al-Fitr, a time of gratitude, joy, and togetherness. May this blessed day bring you and your loved ones peace, happiness, and prosperity.

Eid is a reminder of the beauty of compassion, generosity, and unity. Whether you are gathering with family, giving to those in need, or simply reflecting on the journey of the past month, may your heart be filled with love and gratitude.

💬 How are you celebrating this special day? Share your traditions with us!

Today, we celebrate the love, strength, and wisdom of all the incredible mothers and mother figures in our lives. 💖Mothe...
30/03/2025

Today, we celebrate the love, strength, and wisdom of all the incredible mothers and mother figures in our lives. 💖

Motherhood is a journey of selflessness, resilience, and endless love. Whether you are a mother, remembering a mother, or honouring the nurturing figures around you, today is a day to express gratitude and appreciation.

💬 What’s one lesson you’ve learned from a mother figure in your life? Share in the comments!

We all have different ways to reconnect with peace and balance. Whether it’s stretching, creating, reading, or simply pa...
27/03/2025

We all have different ways to reconnect with peace and balance. Whether it’s stretching, creating, reading, or simply pausing to think, finding what soothes your mind is a powerful act of self-care.

Which one helps you feel calm the most? ✨

💬 Drop your go-to relaxation method in the comments below! 👇

So often, our minds wander to the past or race ahead to the future. But true peace is found in the here and now. When we...
25/03/2025

So often, our minds wander to the past or race ahead to the future. But true peace is found in the here and now. When we fully immerse ourselves in the present moment, we honour life as it unfolds.

✨ Slow down. Breathe deeply. Be fully here. ✨

💬 What helps you stay present in your daily life? Share your thoughts below!

Welcome Spring! 🌸The Spring Equinox marks a time of renewal, balance, and new beginnings. 🌿 As nature awakens, we are re...
20/03/2025

Welcome Spring! 🌸

The Spring Equinox marks a time of renewal, balance, and new beginnings. 🌿 As nature awakens, we are reminded of the beauty of growth, transformation, and fresh opportunities.

What does the Spring Equinox symbolise?

🌞 Balance – Equal day and night, a reminder to find harmony.
🌱 Renewal – A time to let go of the old and embrace new energy.
💐 Growth – Just as nature blooms, so can we in our own journey.

Take a deep breath, set an intention, and step into this new season with an open heart. 💖

💬 What’s something you’re ready to welcome this spring? Share below!

We’re truly grateful for the kind words and trust shared by Jean Dow. 💛 Every healing journey is unique, and finding the...
18/03/2025

We’re truly grateful for the kind words and trust shared by Jean Dow. 💛 Every healing journey is unique, and finding the right guidance can make all the difference.

At Zen Community, we believe in creating a safe space for support, self-discovery, and personal growth. When we open ourselves to healing, incredible transformations happen. 🌿

💬 Have you ever had a life-changing experience with a mentor or guide? Share your thoughts below!

Today, on 14th March 2025, the sky will be illuminated by a total lunar eclipse, known as the Blood Moon. During this ce...
14/03/2025

Today, on 14th March 2025, the sky will be illuminated by a total lunar eclipse, known as the Blood Moon. During this celestial event, the Earth’s shadow will cast a deep red hue over the Moon, creating a breathtaking and spiritually significant moment.

What does it mean for us?✨ The Blood Moon is seen as a time for:

🌿 Deep reflection – A moment to pause and reassess your path.
🔥 Release – Letting go of old patterns, fears, or emotions that no longer serve you.
🌱 Renewal – Setting fresh intentions and embracing transformation.

This powerful lunar phase invites us to connect with our inner wisdom and step into our true power. Take this as an opportunity to reflect, recharge, and realign with your purpose.

💬 How will you honour this Blood Moon? Share your thoughts below!

When we slow down and bring awareness to the present moment, we make choices that truly serve our well-being. Whether it...
11/03/2025

When we slow down and bring awareness to the present moment, we make choices that truly serve our well-being. Whether it's the way we nourish our bodies, care for our minds, or set boundaries, mindfulness guides us toward healthier decisions.

✨ Pause. Breathe. Choose with intention. ✨

💬 What’s one mindful choice you’re making today? Share with us below!

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