05/01/2025
Happy New Year! It has been a few years since I have been on this page. Hopefully this will change as I go forward into the new year 🤞🏻.
While I get this page back up-to-date, please refer to www.bookwhen.com/heidimacdonaldfitness for my timetable. Classes resume w/c 6th January.
The PiYo class (soon to be renamed to SoulFusion) has limited space. Please get in touch to avoid disappointment.
Both of my 'Fusion' classes are great additions to any current fitness routine. They will improve strength, flexibility and mobility, whether you're just starting your fitness plan or you're well established in your daily/weekly routine.
The gentle exercise class is aimed at people who find regular exercise classes overwhelming. It is all standing. Feel free to share this with family and friends who you hope will benefit from this.
I hope to welcome you into class soon. In the meantime, have a great 2025!!
