Outofmatrixcoach

Outofmatrixcoach We offer services of life coaching and stress management. How do we do that? Visit our website https://www.youtube.com/channel/UCCUpYyCeJC3s3Vi4OZaAzfw

Isn't life more joyful after you've been through a rough patch?Isn't spring more full of hope after the heavy winter?I w...
24/02/2023

Isn't life more joyful after you've been through a rough patch?

Isn't spring more full of hope after the heavy winter?

I wish that all of us could see the darkness as necessary as the light.

A period of rest, regeneration, and growth.

The sweet taste of revelation after we get lost in our minds.

The sweet taste of hope with the first sunray.

How would we feel the sweetness if that would be all that we know?

Hope it's sunny wherever you are
And if it's not yet,
It will soon be.

Love,
Rux xx



If you're on a journey of self-discovery,Unducking yourself, dealing with past trauma,Get steadily healthy,And from ther...
04/02/2023

If you're on a journey of self-discovery,
Unducking yourself, dealing with past trauma,
Get steadily healthy,
And from there, creating a sustainable self,
Go listen to the 'The mountain is you'
By Brianna Wiest.

No doubt, one of the best self help book
I've read/ listened in the past 14 years.

Do yourself a favourWhen you smile,Smile with your eyes, too.When you laugh,Laugh until you cry.When you cry,Cry like th...
01/02/2023

Do yourself a favour

When you smile,
Smile with your eyes, too.

When you laugh,
Laugh until you cry.

When you cry,
Cry like there is no tomorrow.

When you love,
Love with your whole being.

When you work,
Work with passion.

Half measure
Is half life lived.

A post about our judgment.And our way of perceiving things.When you claim you understand something,If you haven't stripp...
12/01/2023

A post about our judgment.
And our way of perceiving things.

When you claim you understand something,
If you haven't stripped away
The experiences, the situations, the judgements
Of how things should have happened,
The thoughts that lead you to believe you know it all,
You understand nothing.

We often project
What we believe we know
Onto situations at hand.
'It happened before,
This must be the same.'
And it's not always the case.

Our brain is wired to convert experiences
Into lessons.
To minimise the effort of having to think
About a similar situation in the future.
To save energy, to protect us,
To preserve us as species.
In the same way, habits are formed.

Your judgment is not absolute.

When was the last time when you re-evaluated
Your values, your beliefs,
Checked in with yourself
To see who you have become?

Because we tend to carry with us,
Judgements and misjudgements
Since we were children.
A 5 years old trapped in a 30 years old body.
To put it plainly, that's what is called immaturity.
Of course,
We don't like to be called immature,
'Cause now we're responsible adults,
We drive, we go to work, we vote,
We make our own decisions.

But honestly,
Who's really in charge of all those decisions,
Of all what we believe we have to prove,
To become?
Take time and reflect,
Because it's your duty,
To grow up,
to positively contribute to the collective,
To help the Consciousness expand.

Or...take no time,
And be a mouse trapped in the wheel
Of heartbreaks, failures and deceptions.

With 鉂わ笍,
Rux xx



We tend to show pity or compassion -depending on our grade of consciousnesswe reached-To people who suffer from an incur...
08/01/2023

We tend to show pity or compassion
-depending on our grade of consciousness
we reached-
To people who suffer from an incurable disease.

That may come from our fear of losing what we already are;

Some shame that we have more
And maybe we forgot how to appreciate
what we already have;

A fear that one day we could lose it all;

A fear of the unknown;

Or, simply a gentle feeling of gratitude
For what we have and others have lost.

Some guilt for having more than others
And life's unfairness.

Or, simply a burst of gratitude for what we have
Right now, in this existence.

The truth is...
Life is uncertainty.
And we all die.
Afraid or not.
We do.

The only thing we can control
Is when we'll actually decide to start living.

When we'll actually go for what we want,

When we'll start appreciating what we gathered,
What we've been offered,
What we've achieved
What we've become.

I'll be happy when...that happens.
What if you find a way of being happy now
and see if you can be happier if that happens or not? 馃

Cause life depends on many factors.
And you may not be yet a master manifestor.
And if you're not,
Any seed of doubt you've watered subconsciously
Will undermine your conscious thoughts.

You've started dying in the day you were born.
You don't know if you have weeks or years to live.
You're not safer than someone with terminal cancer
Just because you don't have a medical diagnostic.
So why the 馃 you keep hanging on that day when you'll be happy?
When that day can be today?

If you're afraid of dying,
You're also afraid of living.
Cause there's not one without the other.


There is no greater sense of peaceThan finding a grain of goodness in any situation.There is no light without the darkne...
03/01/2023

There is no greater sense of peace
Than finding a grain of goodness in any situation.

There is no light without the darkness.
There is no peace without the chaos.
There is no heaven without the hell.

True peace comes when one experiences both ends.
The choice if to remain or not, is only yours.

Rest reassured that all happens in divine timing.
And all your prayers will be answered.
They may not come in the form you want,
But they always do.

Never stop asking
And never stop trusting.
If there is anything you'd have to do,
Is to get ready to receive.
All you've been praying may be right there,
But the untrained eye,
Will fail to see it.

Love,
Rux xx

DependentCodependentInterdependentIndependentI'm sure this quote will land differently For each of us.Human contact is e...
31/12/2022

Dependent
Codependent
Interdependent
Independent

I'm sure this quote will land differently
For each of us.

Human contact is essential for our survival
Evolution and so on.
But why do we do it,
Makes all the difference.
The place we are in our lives.
The result.
The way it impacts our lives.
The way we feel at the end of the day
When no one is around.

If you ever felt flattered
When someone needed you,
Imagine how would you feel
If someone chooses to stick around
When there is no need to be fulfilled?

Love,
Rux xx

Can you do yourself a favour?Go where you are celebrated!Go and shine your lightUpon people who aren't afraid of getting...
24/12/2022

Can you do yourself a favour?
Go where you are celebrated!
Go and shine your light
Upon people who aren't afraid of getting burnt.
The world is bigger than you and me,
Than you and them.

Merry Christmas!

鉂わ笍,
Rux xx

Quick reminder to all of you who STRUGGLE with time.Who feel stuck.Who feel that whatever you do,Whatever you're going t...
14/05/2022

Quick reminder to all of you
who STRUGGLE with time.
Who feel stuck.
Who feel that whatever you do,
Whatever you're going through
Is a never ending job.

Take a moment to RELAX.
A day to BREATHE,
To ENJOY,
To do whatever your inner child wants.

Your thoughts are jammed.
The same as the traffic is
in a motorway car crash.
No new ideas can come through.

Relax, breathe, detach.

Get out of 'I scream'
And have an ice cream. 馃檲馃槀

Everything will seem easier after, I promise 馃槆

鉂わ笍,
Rux xx

I'll start with a caveat.*The statement doesn't excuse youFor being a selfish d**c.馃憣When you live authentically Being th...
27/04/2022

I'll start with a caveat.

*The statement doesn't excuse you
For being a selfish d**c.

馃憣When you live authentically
Being the best you can be,
Offering the best version of yourself
To the world,

馃憣When you've grown enough
To possess the 'good' qualities
And to show up in the world
As the BEST you can be with the tools at hand.

馃憥You don't need to overgive, to overforgive
To struggle to be seen and accepted.
Your 'gifts' have no requirements,
There is no trade.

鉂わ笍鈥嶐煍ou simply are
And others are drown to you.

As this may have a different meaning
For anyone of you,
I feel I need another caveat.

That's not the narcissistic way
Of saying

馃憥 'take me as I am, I'm not willing to change, to grow, consider options, I'll do it my way"

Rather

馃憤'I've worked hard to be the best version of myself,
I gave up bad habits,
toxic relationships,
toxic people,
Toxic workplaces,

I'm constantly growing.
I'm offering the best I can,
the best I am,
I listen,
I understand
I change.

If that's not good enough for you,
It'll probably never be.'

馃憖 Maybe it's time to remember
That any inauthentic behaviour
Is a way of pushing people away.

Trying to please everyone
would not only drain you,
But will bring you pain in the end.

Because who stays
For what you give
Will leave at first sign when you stop giving.

And who stays for what you are
Will never get enough of you.

馃憤GROW
馃憤KNOW YOURSELF
馃憤REACH HIGHER
馃憤GIVE UP (to what or who doesn't serve you)
馃憤LET IN (the people, the skills, the ideas)
馃憤MAKE IT WORK

You, as anyone else
Have something that is only yours.
A GIFT
Your gift will bring you
The right people.
Your tribe.
And you'll never feel alone.

No word I say is the absolute TruthAs every day, with every situation,I changeAnd so my thoughts.I had a revelation like...
01/02/2022

No word I say is the absolute Truth
As every day, with every situation,
I change
And so my thoughts.

I had a revelation like many others
That hit me hard.

So let me start with a question or two.

How many opportunities have you lost to FEAR?

And how many unaccomplished DESIRES have made you suffer?

And if you were free indeed,
How would that freedom feel
When what you want didn't come true
Or, what you've feared happened?

How does the FREEDOM feel?

The last few years
Haven't taken your freedom away.
Just pointed to you
that the false sense of freedom you had
Can be played around.

Desire is good
As long as it doesn't
Make you a slave.
As long as you can still find happiness
Without having the desired outcome.

Fear is good
As long as it doesn't stop you
From being/ having/ experiencing
What you desire.

True freedom is not outside you.
True freedom is when you master your mind,
Your thoughts
And you CAN BE
no matter what the circumstances are.

Running with no shoes
On the green fresh cut grass,
Without dreaming of a holiday,
Of a lover,
Of wining the jackpot,
Of an infinite abundant life,
With open arms,
Heading to nowhere,
To no one,
Just you and the Infinite.

Or, without fearing the loss,
The grief,
The lack,
The rejection
The judgements of others.

Freedom doesn't require nothing,
But your mind does.

So, who is then not free?

As always,
Love you all,
Rux xx






A wee reminder here,Or, a loving slap in your face...聽In case you鈥檙e as many of us,Setting New Year鈥檚 resolutions And th...
30/12/2021

A wee reminder here,
Or, a loving slap in your face...

In case you鈥檙e as many of us,
Setting New Year鈥檚 resolutions
And then doing nothing or, too little about them.
Just to end up full of resentment
And disappointment...

The new you is possible
And it all starts with the desire of change.

Feeling that you need to transform,
Is the first step.

It鈥檚 not the baker鈥檚 fault you鈥檙e eating the cake.
It鈥檚 not your mother鈥檚 fault for not knowing
How to tie your laces.
It鈥檚 not your father鈥檚 fault for not knowing
How to ride a bike.
It鈥檚 not God鈥檚, life鈥檚, Universe鈥檚 fault
For not making it easier for you.

路聽聽聽聽聽聽聽 If there is something or someone to blame
聽聽聽聽聽聽聽聽聽聽聽聽聽 Then what does that make you?

The new you is there,
Waiting to emerge.

What about this year,
Stop blaming others,
Stop getting better at playing the victim
And step into your power
Of actually changing something?

If the cake is the problem,
Why are you eating it?

Go deeper.

路聽聽聽聽聽聽聽 Why does life feel so bitter that it needs a cake?
路聽聽聽聽聽聽聽 What unfulfilled need you have fades away with the taste of a cake?
路聽聽聽聽聽聽聽 How can you deal with it without the cake?
路聽聽聽聽聽聽聽

If your behaviour or attitude towards something
Makes you feel resentful,
Why are you keep on doing it?
路聽聽聽聽聽聽聽 Is there another way?
路聽聽聽聽聽聽聽 And if it is,
Then how can you make it happen?

If your problem is addiction,
May it be drugs, s*x, travel
Or, anything else you can鈥檛 live without,
路聽聽聽聽聽聽聽 What are you trying to escape from?

The new you has found a way,
But will you commit
To go and meet your new you?

The only one who stops you
From being who you want and can be,
Is YOU.

Your power stays in the choices you make.
And there is always another choice.
A better choice.

This year, I don鈥檛 wish you a happy new year.
Because if your happiness is in that donut,
You know how the story ends.

I wish a new year,
Filled with clarity and vision,
Determination and commitment,
Strength and energy
And faith in yourself!
The discomfort you may feel now,
Whilst not having the donut or the bottle,
Will bring you many long-lasting years of happiness in the future.

And if you find my message dry...
It is becaus

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