Herb & Soul

23/09/2025

What is smudging!? It's actually called 'saining' in Celtic tradition but is more commonly known as 'smudging'.
Well... it's a beautiful sacred cultural practice of burning healing herbs gathered with intention from the Earth to support spiritual, mental, emotional and physical wellbeing.
Smudging is helpful in so many ways... to cleanse energy, to ground ourselves, invite focus, balance and clarity or to strengthen spiritual connection 🌿💚
It really is a beautiful practice that we should all be working with daily!

I've put on an extra workshop on Sunday October 5th at 10am by popular demand... limited spaces and the Smudge class ALWAYS SELLS OUT FAST! It is a stunning one and one of my favourites to teach. Welcome! I can't wait to see you there ✨️

An aromatic smoke & smudging workshop, handpicking and crafting our own beautiful healing smudge bundles and learning about the properties.

18/09/2025

BACK BY POPULAR DEMAND! The ever favourite class by so many... I've opened up a new 'Healing Smudge Smudge Stick' workshop on October 5th...
AND the next Herbal Medicine Making session is on October 27th and focuses on immune system remedies and Fire Cider making. Something everyone should have in their cabinets at this time of year!!

Links to find out more here:

https://www.eventbrite.com/o/herb-soul-80764178313?aff=ebeseadeeplink

12/09/2025

Thankful to have been invited along by the National Trust for Scotland today to teach about the incredible plants we have and their healing properties and traditional uses. WHAT A VENUE!

This is part of the East Lothian Archaeology and Heritage fortnight.
💚🌿

Discover the traditional uses of seasonal plants and herbs that can be found growing locally in the wild.

11/09/2025

Wow, thank you sooo much for the kind words River Healer 🙏

A rarity... due to some cancellations a few spaces have become available for my foraging ajd medicine gathering event this sunday! Find out more through this link or message me. Cant wait!! 💚🌿

I can also truly recommend Alison's healing practice especially reiki! A gift!

Grateful ❤️🙏

An immersive educational foraging and healing herb exploration walk, celebrating our local medicinal and edible plants of the summer season

08/09/2025

What a beautiful and soft change of scene September is!!
Welcome to Autumn 🍂

This Sunday I'm delighted to share a wonderful event with you all... a gorgeous foraging and healing herb walk where we'll spend time with the fruits, berries, barks and aromatics of this season. You'll learn to identify and sustainable gather these healing herbs and some of their therapeutic offerings aswell as have many tasters, testers and recipes from herbal medicines and edible treats made with the plants we meet. And let's not forget the wild food picnic at the end of the event!!
I'd be thrilled if you join us 💚🌿💚🌿

Sunday 12pm - 2.30pm (ish!)
Book here or message me🙏

An immersive educational foraging and healing herb exploration walk, celebrating our local medicinal and edible plants of the summer season

26/08/2025

THIS MONTH! Ever wondered what to do with your beautiful healing herbs once you've gathered them? Are you keen to learn about how to ethically and correctly dry, process or prepare your herbs for use in your home herbal remedies? Then this workshop is for you! We'll immerse ourselves in the plants, gather some together and cover different methods of working with the plants including drying, basic tincturing, infusing and storing. You'll have a home herbal apothecary in no

A wonderful series of immersive educational workshops learning to identify & gather healing plants and create therapeutic herbal remedies.

26/08/2025

Not a bad wee day in Herb & Soul's healing herb garden! I got a proper haircut thanks to and my humongous mega fragrant Sage plant got a proper haircut too! It was about time (for both me and Sage!) 💚🌿

If you're wondering what to do to store and preserve your healing herbs ready for medicine making once you've harvested them (and now is the most busy harvest time!), my next wonderful workshop 'Herbal Medicine Making - Herbal Preparation and Tincture Making' will teach you just that... and just maybe... how NOT to give your plant friends a bad haircut ✂️🤪

Class is on Friday September 5th at 7.30pm at Cockenzie House and Gardens 🙏
Link in bio or DM me to book x