Wisdom and Lightwork Praxis Trauma Informed Therapy, Coaching and Events

Wisdom and Lightwork Praxis Trauma Informed Therapy, Coaching and Events TRAUMA INFORMED SOMATIC THEAPY, COACHING, HOLISTIC HEALING + EVENTS FOR WOMEN. hello@sophiebonadea.com

Accredited therapist specialising in EFT, abuse, trauma/PTSD, inner child healing, Meditation and Manifesting techniques for groups and individuals. THE WISDOM + LIGHTWORK PRAXIS OFFERS LIFE COACHING, HOLISTIC HEALING, MOONCIRCLES, WORKSHOPS + VEGAN ORGANIC WELLNESS PRODUCTS TO HELP YOU GET GROUNDED, CONNECTED + RISING

As a spiritual practitioner, holistic healer and intuitive path realignment coach, I help women learn to trust themselves again. as they connect to their inner truth and inner wisdom so they can live a life in alignment to their purpose, passion and power. Using ancient tools and ancient ways, as well as proven modern modalities for healing I will help you reconnect to and harness the gifts nature has blessed you with both within and without, guiding you back into balance as you learn to trust in your own feelings, experiences, dreams, intuition and path as you are given the space and grace to uncover within you the answers you are seeking. My own personal journey overcoming challenges with mental health, PTSD, complex trauma and abuse, gives me direct insight into the challenges faced by my clients as I am able to fully empathise, validate them and their experiences, whilst providing a road map out of these challenges, helping transform them into fuel for greatness as I offer a range of practices and healing techniques that are easily accessible and affordable. If you would like to join our sacred sister circle and contained community, and are interested in attending my in person or online events please follow this link:

https://sophiebonadea.com/mailing-lists-contact-forms

You can also join our private online group here:

https://www.facebook.com/groups/thewitchywomensinstitute

To find out more about working with me 1:1 via my work with Wisdom + Lightwork Praxis, please follow this link:

https://sophiebonadea.com/mailing-lists-contact-forms

With love, healing + gratitude,
Sophie �

✨ OUR JANUARY NEW YEAR EVENTS ARE NOW LIVE! ✨Join me and the sisters of the  for two inspiring, activating and transform...
22/12/2025

✨ OUR JANUARY NEW YEAR EVENTS ARE NOW LIVE! ✨

Join me and the sisters of the for two inspiring, activating and transformative manifesting events to kick off your new year with a clear view of who you are ready to become and what you are ready to call in for the year ahead and beyond 🌙

🌕 2026 LIFE MAPPING WORKSHOP, CACAO CEREMONY & FULL MOON MANIFESTING RITUAL

SUN. 4TH JAN • ELGIN YOGA CENTRE • 1-3PM • £23

🌓 2026 MANIFESTING MOON BOARDS, RITUAL & CACAO CEREMONY

SAT. 24TH JAN • ELGIN YOGA CENTRE • 7-9PM • £23

These special, annual events are welcome to all women who feel the call.

Intimate group with limited spaces. Pre-booking essential.

Complimentary light and luxurious delights (gf + vgn) along with caramel and camomile tea will be served throughout.

Clearpay/Klarna accepted

Held at the warm and welcoming on Batchen Street

To find out more + book tickets click the link in my insta bio, dm me or head to www.sophiebonadea.com/the-witchy-women-s-institute-events-moon-circles

You get to choose who you want to be and how you want to live, so say YES to reclaiming your magik and join us in circle this new year ✨

I can’t wait to welcome you,
Love your moon sister
Sophie
🌺🌙❤️

🌚 New Moon & Solstice BlessingsA time for reflection, celebration, ritual; gratitude, release and renewal Yule & Litha B...
21/12/2025

🌚 New Moon & Solstice Blessings

A time for reflection, celebration, ritual; gratitude, release and renewal

Yule & Litha Blessings to our sisters in both the Northern and Southern Hemispheres!

These seasonal festivals (sabbats) make up the 8 transitions from light to dark and dark to light following the wheel of the year ❄️ 🌸 ☀️ 🍂

In The Moonphase Journey Sisterhood, we recognise that these shifts in energy and intention can be observed within and without - in the moonphases, our menstrual cycles, our season and journey through womanhood and of course experienced and observed through the seasons - providing us with a framework for aligned living and manifestation.

At this mid point in the year, the solstice (meaning time standing still) invites us to pause, go inwards, reflect on all that has been and affirm how we want the next season in our lives to look.

🌚 We are also experiencing the final new moon of the year; asking us to release old cycles and conjure all we are ready to call in for the year and next season in our lives and ahead

🖊 Take this time today to journal: review the past 6 months, the past year - what have you learned, what are you grateful for, what are you ready to release, what are you ready to call in?

Ready for more magik in your life whilst you get clear on your desires and consistently move towards your goals?

Dm me, visit www.sophiebonadea.com or hit the link in my insta bio to book my in person circles this January at - and join our online mystery school, coaching, meditation and manifesting membership THE MOONPHASE JOURNEY SISTERHOOD 🌙

With you on the journey,
Love your moon sister
Sophie
🌺 🌙 ❤️

Yes yes yes - aho 🤍
21/12/2025

Yes yes yes - aho 🤍

🤍
21/12/2025

🤍

✨ OUR JANUARY NEW YEAR EVENTS ARE NOW LIVE! ✨Join me and the sisters of the The Witchy Women’s Institute for two inspiri...
19/12/2025

✨ OUR JANUARY NEW YEAR EVENTS ARE NOW LIVE! ✨

Join me and the sisters of the The Witchy Women’s Institute for two inspiring, activating and transformative manifesting events to kick off your new year with a clear view of who you are ready to become and what you are ready to call in for the year ahead and beyond 🌙

🌕 2026 LIFE MAPPING WORKSHOP, CACAO CEREMONY & FULL MOON MANIFESTING RITUAL

SUN. 4TH JAN • ELGIN YOGA CENTRE • 1-3PM • £23

🌓 2026 MANIFESTING MOON BOARDS, RITUAL & CACAO CEREMONY

SAT. 24TH JAN • ELGIN YOGA CENTRE • 7-9PM • £23

These special, annual events are welcome to all women who feel the call.

✨ Intimate group with limited spaces. Pre-booking essential.

✨ Complimentary light and luxurious delights (gf + vgn) along with caramel and camomile tea will be served throughout.

Clearpay/Klarna accepted

🧘‍♀️ Held at the warm and welcoming Elgin Yoga Centre on Batchen Street

🌺 10% off for members of THE MOONPHASE JOURNEY SISTERHOOD ~ find out more and join us here: www.skool.com/moonphase-journey-sisterhood-4479/about 🌙

🎟️ Find out more + book your tickets for our January New Year events here: www.sophiebonadea.com/the-witchy-women-s-institute-events-moon-circles

📸 Connect with me on instagram here: www.instagram.com/witchy_womens_institute 🌙

You get to choose who you want to be and how you want to live, so say YES to reclaiming your magik and join us in circle this new year ✨

I can’t wait to welcome you,
Love your moon sister
Sophie
🌺🌙❤️

Beautiful ❤️
18/12/2025

Beautiful ❤️

A teacher who spent three decades in the classroom made an unusual request before her passing: she asked that backpacks filled with school supplies be brought to her funeral instead of flowers.

The gesture reflected her lifelong dedication to helping students who struggled to afford basic materials.

Mourners arrived carrying notebooks, pencils, lunch boxes, and backpacks, lining the church pews with items that would later be donated to children in need. Family members said the request captured her personality perfectly—practical, compassionate, and always thinking of her students. The sight of the bags filling the aisles became a powerful tribute to a life spent serving others.

Her final wish challenges the customary symbolism of funeral offerings. Instead of temporary arrangements, she sought something lasting—support for the next generation. It demonstrates how everyday acts of kindness, even in farewell, can ripple outward and influence an entire community.

This moment serves as a reminder that impact is often measured not by accolades, but by the care extended to others throughout a lifetime.

A gentle reminder to slow down and honour the real gifts of the season: reflection, introspection, gratitude for all thi...
17/12/2025

A gentle reminder to slow down and honour the real gifts of the season: reflection, introspection, gratitude for all things great and small, peace in the stillness and limitless time to dream in the dark 😌

⚡️ Ginger Ninja! ⚡️ This unexpected surprise made me giggle this morning when having my morning brew 😂Oat milk cardamom ...
16/12/2025

⚡️ Ginger Ninja! ⚡️

This unexpected surprise made me giggle this morning when having my morning brew 😂

Oat milk cardamom tea with gingerbread syrup and powdered cinnamon - the best (and cutest way) to start the day 😍

Btw how unbelievably adorbs are these glass gingerbread mugs from Asda?! Bringing MASSIVE cupfuls of Christmas cheer - perfect for the holidays ❤️ ☺️ 🎄🤶 🌙

And that’s a wrap! Two days of rituals, witch crafts, activations, healing, manifestation, sisterhood, witchin’ and bitc...
15/12/2025

And that’s a wrap! Two days of rituals, witch crafts, activations, healing, manifestation, sisterhood, witchin’ and bitchin’ ⚡️

It’s been an incredible year and it’s been such an honour to move through the seasons with you ❤️

January’s new year events are already planned and ready to share…soon 😉

Hit the link in my insta bio to be added to my mailing list so you don’t miss a thing 📧

We’re still bringing the magik and intention over in my monthly MOONPHASE aligned program and membership, THE MOONPHASE JOURNEY SISTERHOOD 🌙

Comment MPJ, click the link in my bio or send me a dm to find out how to accelerate your growth, healing, transformation and manifesting journey and join us today 💫

Big, big love + so much gratitude,
Your moon sister
Sophie
🌺🌙❤️

Address

Elgin

Opening Hours

Monday 9am - 8pm
Tuesday 3pm - 8pm
Wednesday 3pm - 8pm
Thursday 3pm - 8pm
Friday 3pm - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

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