Wisdom and Lightwork Praxis Trauma Informed Therapy, Coaching and Events

30/01/2026

want you to imagine what life could feel like if you could become the kind of woman who could notice, with gratitude, all the ways life is not only supporting you, but in fact conspiring in your favour…

What could life feel like if you could zoom out on all the pain, hardships, disappointments and challenges you’ve faced in the past, and instead trusted that all these experiences were either redirecting you towards greater things or helping you to grow into the greatest version of yourself?

What could life feel like if you could become the kind of woman who could celebrate all the many wins - both big and small - and credit yourself for all you have achieved; knowing that there are no limits to how far you can go?

How would you move through the world? What kind of relationships would you have? How would your health and finances and overall quality of life improve?

How would you spend your time as you rediscovered yourself, renewed with vitality, as you pursued new passions and lived with purpose - and how could this positively impact all those you care for - and the things you care about most?

Ready to find out? 😉

⏰ For the next 2 days only, you have an opportunity to book in for this powerful experience with me, delivered as a 60 minute 2026 Life Mapping Clarity and Somatic Coaching Session - offered with a limited time special offer price available until Sunday 1st February.

This guided meditation, visualisation and coaching session is suitable for both those who have already taken part in my online and in person group Life Mapping Session’s and want to go deeper as we look at next steps and potential blocks together; as well as those who are brand new to this incredibly illuminating experience.

➡️ Click the link in my insta bio to book now + find out more or head here: www.sophiebonadea.com/the-wisdom-lightwork-praxis-eft-cbt-somatic-therapy-coaching

Evening, weekend and weekday sessions available. Online video call, with some in person (Elgin) sessions available upon request 😌

Both Klarna and Clearpay are accepted to help spread the cost if necessary 🤍

It’s time to dream ~
Love, your moon sister
Sophie 🌺🌙❤️

29/01/2026

27/01/2026

✨ If your 2026 intentions include dedicating more time to yourself and your needs; cultivating a strong spiritual practice that will withstand anything that life throws at you and connecting with other like-souled sisters on a journey of growth, healing, transformation and manifestation, we would love to welcome you to come join us in circle at The Witchy Women’s Institute 🌙

Our Thursday evening Meet up and Meditate sessions offer an opportunity to experience various somatic healing and meditation techniques to soothe and invigorate; whilst enjoying some well deserved “me time” and making new friends along the way.

Our extended monthly sessions invite you to go deeper on your journey; exploring various spiritual teachings and heart-body-spirit centred holistic healing practices; leaving you feeling spiritually pampered and nourished in mind, body and soul.

All of our in person events are held at the perfectly situated, warm and welcoming in Elgin Town Centre, just off Batchen Street, and are welcome to all women who feel the call 🤍

Find out more and book tickets by clicking the BOOK NOW link in my Instagram bio and here: www.sophiebonadea.com/the-witchy-women-s-institute-events-moon-circles

➡️ If you are still unsure what your intentions, goals, dreams and visions are for this year - and are unsure how to make them a reality, invest in a 60 minute 2026 Life Mapping Clarity and Somatic Coaching Session with me - with a limited time special offer price available until Sunday 1st February.

Whether you want to welcome greater abundance, fulfilling relationships, improved health, romance, adventures, travels, a new home, career or collaborations, now is your time to plant the seeds of intention and manifestation…and claim it NOW ⚡️

Find out more and book here: www.sophiebonadea.com/the-wisdom-lightwork-praxis-eft-cbt-somatic-therapy-coaching

Here’s to a magikal year ahead ~
Love, Sophie
🌺🌙❤️
www.sophiebonadea.com

26/01/2026

✨ Limited Time Special Offer ✨

As we prepare to leave behind January; a month that invites us to both look behind as we reflect upon and honour all that has been; whilst casting a view towards all that could be, it is my pleasure to share this special limited time offer with you.

✨ 2026 Life Mapping Clarity & Somatic Coaching Special Offer ✨

60 min online session//£37 (saving £10) // flexible session times available including evenings & weekends // offer expires 1 feb 2026 // Valid for 3 months

Journey through the approaching year with guided visualisations and somatic therapy techniques; bringing clarity, peace and trust as you focus on 6 key areas of your life: creating a life map that honours the past and guides you towards the future you are ready to create.

Whether you want to welcome greater abundance, fulfilling relationships, improved health, romance, adventures, travels, a new home, career or collaborations, now is your time to plant the seeds of intentions and manifestation…and claim it!

To claim this special offer click the link in my insta bio, head to www.sophiebonadea.com/the-wisdom-lightwork-praxis-eft-cbt-somatic-therapy-coaching or book direct here: https://buy.stripe.com/00w14mgWA8gLbE3fNv1oI2I

Discount automatically applied, additional 10% discount available for members of THE MOONPHASE JOURNEY SISTERHOOD (use your exclusive code at the checkout) // Klarna and Clearpay Accepted

If you have any questions at all DM me on my socials, comment below, email hello@sophiebonadea.com or connect with me on instagram here: www.instagram.com/witchy_womens_institute 🌙

⏰ This offer is only valid until this Sunday, so take aligned action today and say yes to the life you want ✨

With you on the journey ~
Love, Sophie
www.sophiebonadea.com

23/01/2026

The magik and power of vision boards…

They remind us how far we’ve come and they keep us on course as we move towards all we desire.

They bring out visions to life and act as both a tool for manifestation and a source of inspiration and motivation on the journey from here to there.

Aligned with The Waxing Moon, our Manifesting Moon Board Witch Crafting Session invites us to get playful, get creative and get planning as we plant new seeds of intention for this new year, and beyond; casting a vision for all we would like to manifest in 2026 ✨

We open circle with sharing stories and sipping cacao in ceremony, before moving into a guided meditation and visualisation; sealing our intentions with a manifesting ritual and activation ~ ready to create a unique and inspiring moon board to support your goals and visions for the year ahead.

Whether you want to welcome greater abundance, fulfilling relationships, improved health, adventures and travels, a new home or new career - if you can see it, you can create it ⚡️

This event is welcome to all women who feel the call.

All crafting materials provided, no experience necessary.

Intimate group with limited spaces. Pre-booking essential.

🌓 2026 MANIFESTING MOON BOARDS, RITUAL & CACAO CEREMONY

SAT. 24TH JAN • ELGIN YOGA CENTRE • 7-9PM • £23

Click the link in my insta bio or visit www.sophiebonadea.com/the-witchy-women-s-institute-events-moon-circles to book your ticket now for this special annual event ✨

Held at the warm and welcoming on Batchen Street in central Elgin

Complimentary light and luxurious delights (gf + vgn) along with caramel and camomile tea will be served throughout.

Clearpay/Klarna accepted

You get to choose who you want to be and how you want to live, so say YES to reclaiming your magik and join us this new year ✨

I can’t wait to welcome you ~
Love, your moon sister
Sophie
🌺 🌙 ❤️

23/01/2026

🌓 2026 MANIFESTING MOON BOARDS, RITUAL & CACAO CEREMONY

SAT. 24TH JAN • ELGIN YOGA CENTRE • 7-9PM • £23
Women’s circle + event
Tickets: www.sophiebonadea.com/the-witchy-women-s-institute-events-moon-circles
📸 www.instagram.com/witchy_womens_institute

The magik and power of vision boards…

They remind us how far we’ve come and they keep us on course as we move towards all we desire.

They bring our visions to life and act as both a tool for manifestation and a source of inspiration and motivation on the journey from here to there 🌙

Whether you want to welcome greater abundance, fulfilling relationships, improved health, adventures and travels, a new home or new career - if you can see it, you can create it ⚡️

These are some of the vision boards (also known as moonboards in our circles 😉) that I have made in circle over the years and that still adorn the wall of my home studio and office, affectionately known as my wonder wall ❤️

Aligned with The Waxing Moon, our Manifesting Moon Board Witch Crafting Session invites us to get playful, get creative and get planning as we plant new seeds of intention for this new year, and beyond; casting a vision for all we would like to manifest in 2026 ✨

We open circle with sharing stories and sipping cacao in ceremony, before moving into a guided meditation and visualisation; sealing our intentions with a manifesting ritual and activation ~ ready to create a unique and inspiring moon board to support your goals and visions for the year ahead.

🤍 This event is welcome to all women who feel the call.

✂️ All crafting materials provided, no experience necessary.

✨ Intimate group with limited spaces. Pre-booking essential

🌓 2026 MANIFESTING MOON BOARDS, RITUAL & CACAO CEREMONY

SAT. 24TH JAN • ELGIN YOGA CENTRE • 7-9PM • £23

Click theThe Witchy Women’s Institute • Sophie Bonadeaitchy_womens_institute or visit www.sophiebonadea.com/the-witchy-women-s-institute-events-moon-circles to book your ticket now for this special annual event ✨

Held at tElgin Yoga Centreoming on Batchen Street in central Elgin

Complimentary light and luxurious delights (gf + vgn) along with caramel and camomile tea will be served throughout.

Clearpay/Klarna accepted

You get to choose who you want to be and how you want to live, so say YES to reclaiming your magik and join us this new year ✨

🌺 10% off for members of THE MOONPHASE JOURNEY SISTERHOOD ~ find out more and join us here: www.skool.com/moonphase-journey-sisterhood-4479/about 🌙

Find out more + book your tickets here: www.sophiebonadea.com/the-witchy-women-s-institute-events-moon-circles

Connect with me on instagram here: www.instagram.com/witchy_womens_institute 🌙

I can’t wait to welcome you ~
Love your moon sister
Sophie
🌺🌙❤️