Connect with Creativity

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Connect with Creativity

Connect with Creativity - Holistic Creative Arts Therapies.

✨️Live for the moments you can't put into words and let creativity do the talking✨️

13/12/2025

✨ Being You ✨

There comes a point where you stop trying to fit into the spaces that dim your light…and you start choosing the ones that let you shine exactly as you are.

Being you isn’t a destination ➡️ it's a quiet decision you make every day.

To trust your voice.
To honour your feelings.
To show up without shrinking or reshaping yourself to be “acceptable.”

The world doesn’t need a perfected version of you.
It needs the real one - messy, brilliant, honest....

12/12/2025

🎨 Getting Creative When You Least Expect It

Isn’t it funny how creativity shows up at the most unexpected moments?

Not when you’re forcing it…
Not when you’re staring at the blank page…
But in the quiet in-between places - the shower, the dog walk, the moment you finally stop trying so hard.

Creativity loves space.
It arrives when you breathe, pause, soften…
when you’re simply being.....

So if inspiration suddenly hits you out of nowhere - follow it. That’s your inner voice reminding you that creativity isn’t something you chase…

It’s something you allow. ✨

11/12/2025

✨ Choosing Differently ✨

Choosing myself.
Choosing my own creativity.
Choosing the kind of work that lights something up inside me instead of draining it.

Sometimes the bravest thing we can do is admit when something no longer fits - and let it go with love.

I’m stepping into a chapter that feels more aligned, more honest, and more me.

Creative freedom. 💛

10/12/2025

🌿 With Love, A New Chapter Begins 🌿

Today, I’m making a decision that comes from a place of deep honesty, trust, and love - I’ve chosen to let go of my HICAT licence so I can fully step into the work my heart has been calling me toward: Connect With Creativity and the offerings that are uniquely mine.

This isn’t a goodbye to the skills, wisdom, or experiences I gained through HICAT - they will always be woven into who I am as a creative healing therapist. But I’ve felt a pull to create in my own way, to build something that feels aligned with my journey, my voice, and the people I’m here to support.

Letting go isn’t always easy. It’s vulnerable. It’s brave. It’s a declaration that my path is allowed to evolve. And right now, that evolution looks like trusting my own creative process and giving myself permission to grow in the direction my soul feels most alive.

So here’s to honouring what has served me…
🌟 to follow inner truth…
🎨 to expand beyond old structures…
💛 and to create a space that feels deeply authentic - for me, and for everyone who joins me on this journey.

Thank you for connecting with your creative - This next chapter is already full of colour 🩷🧡💛💚💙🩵💜🤎🖤🩶🤍❤️

07/12/2025

Healing Is a Dialogue Between Body & Mind 🫂🧘‍♂️💗

You can think your way through a problem for years… but until the body feels safe, nothing shifts.

When the mind and body finally communicate, healing becomes possible - and sustainable.

If you are to make a mind, connection - contact https://connectwithcreativity.co.uk/contact-us

06/12/2025

The Nervous System Stores What the Mind Tries to Forget....⚡🫀🧍‍♂️

Trauma isn’t just a memory — it’s a pattern.

A breath held too long.
A flinch.
A tightening in the stomach.

Through gentle expressive work, those patterns can finally unwind - To learn more visit - https://connectwithcreativity.co.uk/

05/12/2025

Creativity Accesses the Hidden Layers
🎨🖌️🧠✨

Art, movement, clay, sound - they bypass logic and move straight into the subconscious.

This is why creative therapy feels so freeing: The body finally gets to tell its story.

04/12/2025

Old Beliefs Shape How We Move
🧠➡️💬➡️🧍‍♀️

“I’m not enough.”
“I must stay small.”
“I can’t express myself.”

These beliefs quietly shape posture, breath patterns, and how we take up space.

Releasing them often starts in the body before the mind catches up.

03/12/2025

Your Subconscious Speaks Through Sensation
👁️‍🗨️🌀🤲

Sometimes the tingles, tension, or sudden discomfort aren't “random”…

They’re your subconscious trying to communicate.

Listen to your body like you would a child - gently, with curiosity

01/12/2025

Emotions Don’t Disappear

💔📦🧘‍♀️✨
When we suppress emotions, they don’t vanish - they store themselves in the body.

In tight jaws, stiff shoulders, shallow breathing, or the heaviness in your chest.

Creative expression helps release what words can’t reach, for more information about creative expression get in touch today 👇

https://connectwithcreativity.co.uk/

30/11/2025

The Body Remembers

🧠💭➡️🫁💓
We often think healing is a “mind-only” process…but the body has been keeping records long before we had language.

Old thoughts, old fears, old stories - they settle into muscles, breath, posture, and tension.

Your body isn't betraying you - it's reminding you where you’ve been.

08/11/2025

🌺 Inner Child Work Through Creative Therapies

Your inner child still loves to play. Through art and movement, we reconnect with that creative innocence - and find healing in joy.

🎨 Reconnect, heal, and grow — enrol in our final HICAT course for 2025!

Address

Ellesmere Port

Telephone

+447921331137

Website

http://connectwithcreativity.co.uk/

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