Cara Robins Hypnotherapy & Healing

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Cara Robins Hypnotherapy & Healing

I am an advanced clinical hypnotherapist that specialises in working with Neurodivergent clients and their families. Registered member of GHR. Fully insured.

Advanced DBS check. Please feel free to contact me for a free telephone consultation ☎️💌

23/11/2025

🌟 Feeling Grateful After an Incredible Weekend in London 🌟

Last weekend at the UK Hypnosis Convention was one of those moments that reminded me why I do what I do.

I had the honour of speaking about neurodivergence in the therapy space, bringing both lived and learned experience to the conversation. To be on that stage for the second year felt incredibly meaningful, especially knowing how important this topic is for so many families.

And then this week I was named one of the Hypnosis Growth Hub Inspirations, which feels very surreal and very special. It is a privilege to be recognised within a community that I admire so much.

I also want to celebrate my amazing colleagues who presented alongside me. Watching them speak with passion, courage and heart made the whole weekend feel like a collective win. When we grow together, the impact is so much stronger.

A huge heartfelt thank you to Sheila Granger and the Hypnosis Growth Hub for all your support, encouragement and genuine belief in us. Sheila has created a community that feels uplifting, supportive and powerful. I feel very grateful to be part of it.

Here is to more visibility, more honest conversations and more shared growth within our profession.

Together we keep moving forward, one brave step at a time.

💛 Cara Robins
Advanced Clinical Hypnotherapist
Neurodiversity Specialist

21/11/2025

This time last week I was in London and still buzzing from it!

Such an amazing experience being back at the UK Hypnosis Convention for year two.

Here’s a little highlight reel of my adventure ❤️.

20/11/2025

Last weekend was a big one.

I stepped onto the stage at the UK Hypnosis Convention in London for the second year running and this time I had the honour of sharing something incredibly close to my heart: The SERENS Method ❤️.

The SERENS Method isn’t just a framework I teach. It’s something shaped by real lived experience, real families, and the children and teenagers I support every week.

Standing in the main suite and speaking about neurodiversity from both a lived and learned perspective was surreal, humbling and honestly… really special.

I’ll be sharing some more from the weekend, the key insights from my presentation, and takeaways you can use in your own client work in my next newsletter. I just can't wait to share it with you.

Don't miss out! Use the link below to register for my mailing list before Sunday.

https://esftavau.formester.com/f/lsWrzOjv3

18/11/2025

Massive thank you to Adam and the team for having me again this year and for a wonderful weekend filled with lots of amazing speakers and entertainment 🙏😊 UK Hypnosis Convention

14/11/2025

Great catching up with friends last night and ready for Day 1 UK Hypnosis Convention

13/11/2025

On my way to the UK Hypnosis Convention in London.

Can’t wait to share Seren’s method with you all, catch up with old friends and making new ones 🫶

See you all soon ✈️

08/11/2025

I’m thrilled to share that I’ll be appearing as a speaker at this year’s UK Hypnosis Convention! It’s an honor to join such an inspiring lineup and connect with people who are as passionate about growth, creativity, and meaningful work as I am.

If you’ve been thinking about attending…

Use my code: CaraR for 10% off your registration!

I can’t wait to share insights, learn from fellow speakers, and meet so many of you in person.

I can’t wait to see you there!

31/10/2025

Halloween can be magical for some and a full on sensory hurricane for others.

✨ Scratchy costumes that feel “wrong”
✨ Noisy crowds & flashing lights
✨ Routines out the window
✨ Big excitement + big anxiety = overwhelm

So here’s your gentle reminder: it’s okay if your child doesn’t want to dress up, go trick-or-treating, or open the door. You’re not missing out...you’re protecting their peace (and yours!).

Why not try:

🧡 Comfy clothes (pyjamas totally count)
🧡 Headphones or sunglasses for calm
🧡 A quiet space to retreat
🧡 A cosy “Halloween at home” with sweets & movies

Do Halloween your way. Connection and calm beat chaos every time.

30/10/2025

A huge thank you to everyone who joined me on Tuesday for the S.E.R.E.N.S. Method workshop. It was such a joy to see everyone coming together to share, learn, and grow. 🫶

If you missed this one (or just want to make sure you never miss another!), make sure to sign up to my mailing list below ⬇️

https://esftavau.formester.com/f/lsWrzOjv3

You’ll be the first to hear about future sessions, workshops, and freebies... plus you’ll get gentle doses of encouragement and practical tools straight to your inbox. 💌

Thank you again for being part of such an amazing community. I’m so grateful for each and every one of you.

Cara xx

27/10/2025

🌸 Hypnotherapy for Menopause and Perimenopause 🌸
There comes a time when your body begins to whisper for change.
Then sometimes those whispers become louder, waves of heat, restless nights, sudden tears, flashes of anger or even rage that seem to come from nowhere.
You might notice your body changing shape too, holding on to weight no matter how healthy you try to be. You might feel as though your mind, mood, and body are no longer in sync.
Hypnotherapy helps you bring them back into harmony.
Through deep relaxation and subconscious rebalancing, hypnotherapy gently teaches your body to release tension, regulate hormones naturally, and restore emotional balance.
You begin to sleep more deeply, think more clearly, and move through your day feeling calmer and more in control.
It can ease:
✨ Hot flushes and night sweats
✨ Weight gain and cravings
✨ Mood swings, anger, and rage
✨ Anxiety, brain fog, and exhaustion
✨ Insomnia and disrupted sleep
Your body already knows how to find balance again. Hypnotherapy simply helps you remember.
For many women it is a soothing, natural alternative to HRT. A way to reconnect with peace, confidence, and emotional stability from within.
💫 This is your time to reclaim calm, clarity, and connection.
To feel at home in your body once again.

Address

32 Market Street
Ellon
AB419JD

Telephone

+447946273933

Website

http://www.cararobins.com/

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