Absolute Reiki

Absolute Reiki Absolute Reiki offers Comprehensive Reiki Training Courses, Spiritual Development Workshops and a range of Complementary Therapies to suit most needs.

Reiki Master Teacher Tina Shaw has 20 years experience and is trained in all levels of Reiki, Therapeutic Shamanism, Crystal Healing, Clinical Nutrition and Cognitive Hypnotherapy and an NLP Master Practitioner.

I sat with this, this morning and felt a profound shift in my heart chakra and lifting of weight from my energy. I'd lov...
17/02/2026

I sat with this, this morning and felt a profound shift in my heart chakra and lifting of weight from my energy. I'd love to hear how this makes you feel.

What would change if I loved myself unconditionally? Without judgement, without trying to change who I am in this moment.

https://absolutereiki.com

Self-control is about forcing yourself to behave. Self-regulation is about understanding why something feels hard in the...
16/02/2026

Self-control is about forcing yourself to behave. Self-regulation is about understanding why something feels hard in the first place.

One tightens. The other softens.

Regulation might mean taking a pause, changing the environment, or acknowledging that today isn’t a high-capacity day — which is deeply inconvenient to productivity myths everywhere.

Supportive systems reduce the need for willpower.

𝗪𝗵𝗮𝘁 𝗱𝗼 𝘆𝗼𝘂 𝗳𝗶𝗻𝗱 𝗵𝗲𝗹𝗽𝘀 𝘆𝗼𝘂 𝘁𝗼 𝘀𝗲𝗹𝗳-𝗿𝗲𝗴𝘂𝗹𝗮𝘁𝗲?





https://absolutereiki.com

14/02/2026

In case you need a reminder.

You are already worthy of care, connection, and tenderness —
exactly as you are.

https://absolutereiki.com

Just for today… I will listen before I actWhat are you being invited to listen to today? https://absolutereiki...
13/02/2026

Just for today… I will listen before I act

What are you being invited to listen to today?



https://absolutereiki.com

Journal prompt for today 🌿✨ Where in my body or my life is something asking to be heard — not changed? https://...
11/02/2026

Journal prompt for today 🌿

✨ Where in my body or my life is something asking to be heard — not changed?



https://absolutereiki.com

“Reiki is less about directing energy and more about listening — allowing what’s present to be met with curiosity, not u...
10/02/2026

“Reiki is less about directing energy and more about listening — allowing what’s present to be met with curiosity, not urgency.”



https://absolutereiki.com

Why “holding space” isn’t passive“Holding space” can sound like doing nothing. In reality, it’s an active skill.It invol...
09/02/2026

Why “holding space” isn’t passive
“Holding space” can sound like doing nothing. In reality, it’s an active skill.

It involves attention, emotional boundaries, self-regulation, and resisting the urge to fix, rescue, or fill silence (a very human urge).

True presence often looks quiet from the outside — which is why it’s easy to underestimate.

If you’ve ever left a conversation feeling strangely steadier without knowing why, someone was probably doing this well.

Reflective question: When have you felt genuinely held by another?



https://absolutereiki.com

The One-Card Pull (No Overthinking Allowed)I pull a single card when I feel stuck but don’t want advice from every corne...
07/02/2026

The One-Card Pull (No Overthinking Allowed)
I pull a single card when I feel stuck but don’t want advice from every corner of the internet.

One card. One message. No deep dive.
I ask, “What’s helpful to remember today?” and stop there.

Sometimes it’s reassuring. Sometimes it’s mildly inconvenient.
Either way, it interrupts the mental spiral.

Does this resonate?





https://absolutereiki.com

Every now and then, I catch myself measuring my life against an invisible checklist I don’t remember agreeing to. Appare...
06/02/2026

Every now and then, I catch myself measuring my life against an invisible checklist I don’t remember agreeing to. Apparently I’m meant to be calmer, clearer, further along… preferably by Tuesday.

When I notice that thought, I remind myself: growth isn’t late. It unfolds.

Have you noticed this quiet pressure too?

https://absolutereiki.com

🜃 Oracle Card: PresenceSlow down.Something within you wants to be met, not managed.Listening is the medicine today.If th...
04/02/2026

🜃 Oracle Card: Presence

Slow down.
Something within you wants to be met, not managed.
Listening is the medicine today.

If this card found you, take it as permission to pause.

Does this message resonate right now?



https://absolutereiki.com

Address

1 CHANDLER Road
Epping
IG102LQ

Opening Hours

Tuesday 11:30am - 8:15pm
Wednesday 11:30am - 8:15pm
Thursday 11:30am - 8:15pm
Friday 11:30am - 7pm
Saturday 9:30am - 5:30pm

Telephone

+447939578805

Website

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