19/04/2026
Your body already knew.
Before you'd finished thinking it through, before you'd consulted anyone close to you — something in you had already given you its answer. It just took a while for the rest of you to catch up.
Most of us navigate big decisions using two out of three: mind and heart. The body — often the most reliable voice in the room — gets left out entirely. And that matters, because the body responds first. The mind explains later.
In this month's blog, I'm sharing what somatic intelligence actually is, why not every bodily signal is trustworthy (this part gets glossed over a lot), and a simple practice for starting to include the body in your decisions.
There's also a story in the full blog post about a TV production company, a moment of self-doubt, and what happened when I finally stopped listening to everyone else and started listening to myself. It's at the link below if you'd like to read the whole thing.
👉 absolutereiki.com/somatic-intelligence-body-knows-before-you-do
What would change about your next big decision if you included all three — mind, heart, and body — in the conversation?
https://absolutereiki.com
Discover how somatic intelligence guides you. Learn to differentiate intuition from fear and listen to your body's signals | Absolute Reiki
