Absolute Reiki

Absolute Reiki Absolute Reiki offers Comprehensive Reiki Training Courses, Spiritual Development Workshops and a range of Complementary Therapies to suit most needs.

Reiki Master Teacher Tina Shaw has 20 years experience and is trained in all levels of Reiki, Therapeutic Shamanism, Crystal Healing, Clinical Nutrition and Cognitive Hypnotherapy and an NLP Master Practitioner.

Create a brief evening ritual โ€” one candle, one slow breath, one moment of gratitude for what you gave and received this...
15/11/2025

Create a brief evening ritual โ€” one candle, one slow breath, one moment of gratitude for what you gave and received this week.



Pause mid-day and check in: ๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—บ๐˜† ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—ฎ๐˜€๐—ธ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ป๐—ผ๐˜„ โ€” ๐—ฟ๐—ฒ๐˜€๐˜, ๐—บ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜, ๐—พ๐˜‚๐—ถ๐—ฒ๐˜, ๐—ผ๐—ฟ ๐—ป๐—ผ๐˜‚๐—ฟ๐—ถ๐˜€๐—ต๐—บ๐—ฒ๐—ป๐˜?
14/11/2025

Pause mid-day and check in: ๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—บ๐˜† ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—ฎ๐˜€๐—ธ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ป๐—ผ๐˜„ โ€” ๐—ฟ๐—ฒ๐˜€๐˜, ๐—บ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜, ๐—พ๐˜‚๐—ถ๐—ฒ๐˜, ๐—ผ๐—ฟ ๐—ป๐—ผ๐˜‚๐—ฟ๐—ถ๐˜€๐—ต๐—บ๐—ฒ๐—ป๐˜?



As the season turns inward and the days grow shorter, weโ€™re invited to create spaces that hold and restore us.The ๐—ฆ๐—ฎ๐—ป๐—ฐ๐˜๐˜‚...
13/11/2025

As the season turns inward and the days grow shorter, weโ€™re invited to create spaces that hold and restore us.

The ๐—ฆ๐—ฎ๐—ป๐—ฐ๐˜๐˜‚๐—ฎ๐—ฟ๐˜† ๐—•๐—ฟ๐—ฎ๐—ฐ๐—ฒ๐—น๐—ฒ๐˜ was designed for the winter season โ€” a blend of ๐—š๐—ฎ๐—ฟ๐—ป๐—ฒ๐˜, ๐—›๐—ฒ๐—บ๐—ฎ๐˜๐—ถ๐˜๐—ฒ, ๐—ฆ๐—บ๐—ผ๐—ธ๐˜† ๐—ค๐˜‚๐—ฎ๐—ฟ๐˜๐˜‡ ๐—ฎ๐—ป๐—ฑ ๐—๐—ฒ๐˜ for a cosy earthy embrace.

Reminding us to ground ourselves, slow down and take time to rest.

https://absolutereiki.com/crystal-power-bracelets/sanctuary-elastic-crystal-bracelet/



Try releasing effort in one small task today โ€” cooking, walking, or listening. Notice how the experience shifts.        ...
12/11/2025

Try releasing effort in one small task today โ€” cooking, walking, or listening.

Notice how the experience shifts.



Energy boundaries arenโ€™t built through walls โ€” theyโ€™re strengthened through awareness. Take a moment at the beginning an...
11/11/2025

Energy boundaries arenโ€™t built through walls โ€” theyโ€™re strengthened through awareness.

Take a moment at the beginning and end of your day to ground and centre your energy, build a strong foundation, and deliberately release what is not yours to carry.



Notice when you use the word โ€œ๐˜€๐—ต๐—ผ๐˜‚๐—น๐—ฑโ€ in your inner dialogue today โ€” and see if it carries weight or pressure. Replace i...
10/11/2025

Notice when you use the word โ€œ๐˜€๐—ต๐—ผ๐˜‚๐—น๐—ฑโ€ in your inner dialogue today โ€” and see if it carries weight or pressure. Replace it gently with โ€œ๐—ฐ๐—ผ๐˜‚๐—น๐—ฑ.โ€



Reiki isnโ€™t just about giving; itโ€™s about growing. This weekend, create a Weekly Reflection Journal for your practice.Ea...
08/11/2025

Reiki isnโ€™t just about giving; itโ€™s about growing. This weekend, create a Weekly Reflection Journal for your practice.

Each week, take ten quiet minutes to write:
โ€“ What went well in my sessions?
โ€“ What felt heavy or draining?
โ€“ What did I learn about myself as a practitioner?
โ€“ What could I explore or adjust in the coming week?

Reflection keeps your practice alive โ€” it turns experience into wisdom. For those of you who are not Reiki practitioners, a weekly reflection can be a great way to bring insight and improvement to your daily life.



Where in your life are you carrying responsibility that isnโ€™t really yours?  Reiki teaches us to step aside, let go of c...
07/11/2025

Where in your life are you carrying responsibility that isnโ€™t really yours?

Reiki teaches us to step aside, let go of control, and trust the flow. The same wisdom applies in everyday life, too.



Reiki should leave both practitioner and client nourished. If youโ€™d like to learn how to safeguard your energy, practise...
06/11/2025

Reiki should leave both practitioner and client nourished. If youโ€™d like to learn how to safeguard your energy, practise with confidence, and update your training (even if you studied elsewhere), my Reiki courses offer clear steps and powerful exercises.

https://absolutereiki.com/reiki-courses/



Join Reiki courses in London. All levels taught in small groups with full support and over 20 years' experience.

Reiki practitioners โ€” have you ever felt drained after a session? What do you think was happening beneath the surface?  ...
05/11/2025

Reiki practitioners โ€” have you ever felt drained after a session? What do you think was happening beneath the surface?

Iโ€™ve written a new blog exploring this very question, and Iโ€™d love to hear your experiences in the comments.

https://absolutereiki.com/why-reiki-practitioners-shouldnt-feel-drained/



Why Reiki Practitioners should never feel drained. Discover the real role of ego, responsibility, and balance in Reiki practice.

Many people assume Reiki drains the practitionerโ€™s energy. In truth, Reiki flows ๐™ฉ๐™๐™ง๐™ค๐™ช๐™œ๐™ us โ€” never ๐™›๐™ง๐™ค๐™ข us. If a practi...
04/11/2025

Many people assume Reiki drains the practitionerโ€™s energy. In truth, Reiki flows ๐™ฉ๐™๐™ง๐™ค๐™ช๐™œ๐™ us โ€” never ๐™›๐™ง๐™ค๐™ข us. If a practitioner feels depleted, itโ€™s usually because ego has slipped into the driverโ€™s seat.

In my latest blog, I explore why Reiki shouldnโ€™t feel draining, and what it means if it does. https://absolutereiki.com/why-reiki-practitioners-shouldnt-feel-drained/



Give your body a moment of โ€œrelaxation at a molecular level.โ€ Spend five minutes simply resting in awareness โ€” no goal, ...
01/11/2025

Give your body a moment of โ€œrelaxation at a molecular level.โ€

Spend five minutes simply resting in awareness โ€” no goal, no fixing, just presence. OR Offer self-Reiki to your Tanden while visualising each cell returning to balance.



Address

1 CHANDLER Road
Epping
IG102LQ

Opening Hours

Tuesday 11:30am - 8:15pm
Wednesday 11:30am - 8:15pm
Thursday 11:30am - 8:15pm
Friday 11:30am - 7pm
Saturday 9:30am - 5:30pm

Telephone

+447939578805

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