https://www.ourbabyclub.com/book-a-class

Our Baby Club Epsom, kt18, Epsom (2026)

02/05/2022

🌼 MAY DATES 🌼

Expecting a baby this summer?

Book yourself onto one of my award winning classes…most trusted antenatal provider 💫⭐️💛

All dates available at ourbabyclub.com/Epsom

🌟ONLY ONE SPACE LEFT IN MAY FOR FIRST TIME PARENTS 🌟

Tamsyn 💛 xx

22/04/2022

✨✨👆FEEDBACK FRIDAY 👆✨✨

My refresher antenatal courses are SO much fun to host - I think I get just as much out of them as my parents do!

There is always such a sense of camaraderie, us parents really do get each other and I love how quickly that sense of support shines through.

After all, we’ve all been there - so there is NO judgement!

As always, content can be adapted to suit your needs so just send me a message and join the gang!

✨✨A very happy Friday indeed ✨✨

Tamsyn 💛 xx

21/04/2022

🌼 MAY DATES 🌼

Expecting a baby this summer?

Book yourself onto one of my award winning classes…most trusted antenatal provider 💫⭐️💛

All dates available at ourbabyclub.com/Epsom

Tamsyn 💛 xx

17/04/2022

🌸🐣🐰 Happy Easter 🌸🐣🐰

This Easter Sunday I decided to spread a little Easter Magic, a big mini feast and an EGGSTRAORDINARY offer for all my mummas waiting for their little chicks 🐣 to hatch 🐥

Book before 24/04 using the code above and receive 15% off any Birth Prep or Refresher Course 💝💛💝

Remember every course includes a goody bag and a Before Noon Tea (I love hosting these so much I recreated an Easter special for my two little ones, who were, needless to say entirely underwhelmed 😂)

But even more important than tea and cake is feeling CONFIDENT and PREPARED for the journey ahead, understanding your choices and receiving REAL & HONEST guidance.

All dates live .com

Have a very Happy Easter all 🐣💛🐥

Tamsyn 💛 xx

16/04/2022

For pregnant mummas Easter weekend is a well deserved, indulgent break - but for those with Gestational Diabetes it can be incredibly challenging, surrounded by stress and temptation. 🍫💝🍩🥔🧁

Having suffered with GD in my last pregnancy, along with my fellow GD mummas Lisa & Mel we know only too well how hard it is to manage your diet, medication and sugars every single mouthful, every single day Throw in a sea of chocolate and family roast dinners - oh so cruel!

GD is constantly misunderstood. It cannot be caused, or prevented by anything that you do - it is entirely hormonal and no GD mumma should ever feel guilty or to blame. The NHS guidance is sadly a little lacking and far too ‘one size fits all’ when it comes to managing your sugars.

It is possible to still enjoy your diet and your pregnancy but it takes knowledge. The BEST resource by far for GD mummas is found at the brilliant - this is an invaluable support network and packed to the brim with delicious recipes and advice.

🐣🌸See their brilliant Easter weekend guidance here: https://www.gestationaldiabetes.co.uk/easter/🌸🐣

My personal top tip if you are craving that little bit of Easter sugar - ice cream which is like HEAVEN on a spoon! (Two to three scoops with double cream) as a snack or at least an hour after your main meal.

Or sugar free ice pops will really hit the spot in this glorious sunshine!

Please don’t suffer in silence, if you have any questions at all please do feel free to DM - I am always happy to share experiences and advice

💛🐣🌸☀️Happy Easter mummas 💛🐣🌸☀️xx

09/04/2022

🌟 NEW FREE WELLNESS EVENT FOR EXPECTANT PARENTS 🌟

So happy to be able to invite expectant parents to my brand new pregnancy wellbeing evening - a monthly event dedicated to all expectant parents in Surrey!

Pregnancy is a wonderful, exciting time but it can also be overwhelming, stressful and all consuming.

Sometimes, you need to take a moment to remember to look after YOU.

Take that time that you so definitely deserve...

Ease any worries with an antenatal & early days Q&A session - no question is ever too small! The better informed you are, the better prepared you are!

This April I am thrilled to be joined by the AMAZING Emma from .uk who will guide you through positive breathing and visualisation techniques & how to release those negative thoughts

Suitable for any stage of pregnancy, who knows you may meet your due date twin!!!

This event is totally free of charge, but booking is essential as space is limited!

Secure your spot via this link: https://www.eventbrite.com/e/pregnancy-wellbeing-evening-tickets-292803782997

OR DM ME FOR FURTHER DETAILS!

Hope to see you there
Tamsyn 💛 xx

25/03/2022

💛 MOTHERS DAY WEEKEND SPECIAL💛

🎉 We are celebrating the Mums to Be this weekend

⏰ Until midnight on Sunday use the special code below to receive 10% off our Award Winning Antenatal Courses!

This code can be used on either our Birth & Early Days Preparation Course - perfect for first time parents OR our Then There Were Two or more - perfect for those expecting their 2nd, 3rd, 4th baby 🤗

📱Visit www.ourbabyclub.com/epsom and pick the course best suited for your due date.

Enter your special code at checkout!

Any questions, please do not hesitate to get in touch!

Tamsyn 💛 xx

25/03/2022

🌟☀️ A sunny review for a sunny Friday! ☀️🌟

I love love love that my parents enjoy my classes as much as I love teaching them!

I am so grateful to be a part of their parenting journey, and it’s so rewarding to see the Our Baby Club families growing each month!

💛💛💛Exciting💛💛💛

☀️☀️Have a lovely sunny Friday ☀️☀️

Tamsyn 💛 xx

22/03/2022

✨WHAT DOES IT MEAN TO BE RHESUS NEGATIVE?! ✨

It is really important to know your blood type when pregnant.

I have rhesus negative blood, which, even after three pregnancies, a LOT of jabs, countless information leaflets, conversations with doctors, midwifes, consultants - I still struggled to actually understand what it meant?!

🤷🏻‍♀️ I knew it was important, I knew I needed extra injections, I knew i had to spend hours in triage if i fell over.. but I didn’t really know why….

💁🏻‍♀️I have since scoured all said leaflets and NHS sites to break it down here for - please do SHARE / SAVE / TAG anyone you know who is Rh-D negative and may find it helpful.

🩸 If you're Rhesus negative, this means you don't have a substance called the Rhesus antigen (a protein) on your blood cells. If your baby is Rhesus positive, your blood is incompatible and if any of your baby’s blood crosses the placenta into your blood stream, your body will instantly produce antibodies that recognise the foreign blood cells and destroy them. This does not harm you as a mother, but could potentially cause issues for the baby.

ℹ️💛SWIPE FOR MORE INFOℹ️💛

It is advised that you receive ANTI D routinely in your third trimester, at birth and if you suffer any potential sensitising impact to your tummy. It is however worth noting, that, as with any medical procedure the choice is ALWAYS yours.

Choice is absolutely something we encourage - giving you the information you need to make informed and confident choices is WHY we are leading the

Join one of my classes and get the info you really need, clearly communicated with zero judgement!

Tamsyn 💛 xx

11/03/2022

💛 February Babies 💛

Congratulations to all families formed in February, I hope you’re enjoying that newborn bubble to the full, it is all too fleeting 😌

Quieter month .. is this because there are fewer days, or because more babies are made in February than they are born?! 😉💛

Look forward to the November boom 😍

As always thanks to ALL the staff for their hard work 💪🏼

Tamsyn 💛 xx

08/03/2022

On International Women’s Day – we stand with the amazingly strong women of Ukraine

Whilst this is a day to celebrate the amazing achievements of women across the world and throughout history – there doesn’t seem anyone more worthy of this celebration today than of the incredible strength and courage we have seen of the women in Ukraine. We stand with you.

⭐️We also want to celebrate ALL our amazing Birth & Parent Coaches across the UK who are working daily towards this years IWD theme : - a theme wholly relevant to the work we do here at OBC- (more of which our founder Victoria talks about on today's IWD IGTV as she explains her Why for doing the work she does ).

We are incredibly passionate about levelling the playing field when it comes to gender equality in parenthood (in the same way we are about promoting inclusivity💛).
Our classes have a big focus on preparing for parenthood, addressing shifts in identity and how actually working out ahead of birth your roles and responsibilities such as shared leave,childcare, chores, life admin etc. We work to unpick any preconditioning or myths that we all pick up from media, even our own childhood experiences can actually cause unconscious bias and lead to unbalance or misconception around expectations. And we encourage everyone to talk about this whether in class or privately.
We want to change the generational narrative around parenting – we want to level the playing field one class at a time🤛🏻.

So on this day – we are celebrating each & every woman – and each and every man for helping us to level this playing field – we cannot do it on our own- we need EVERYONE to actively take part – look inwardly, take action and commit to making a difference for the next generation.

From us to you Happy International Women’s Day 2022

Image credit:

07/03/2022

Happy Monday!

Today we're delighted to be chatting to and their clinical director Katie Biddiss about preparing for the transition to parenthood- a big focus of all of our classes as we support you throughout the perinatal period.

Your positive wellbeing is SO important to us- tune in to find out why today at 12.30 💛

Xx

Our Baby Club Epsom

02/05/2022

22/04/2022

21/04/2022

17/04/2022

16/04/2022

09/04/2022

25/03/2022

25/03/2022

22/03/2022

11/03/2022

08/03/2022

07/03/2022

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