Revive YOGA

28/10/2025

Classes running now through until Christmas
Monday 7.15pm Fortitude Health (book online)
Tuesday 6.30 & 7.45pm
Thursday 9.30(full) & 10.45am
The Hub, Willow View Park, Whimple
Revive YOGA
‘Life can take IT out of you, let REVIVE help put IT back’ 🩵

01/10/2025

An interesting FREE course for anyone wanting to know more about nutrition & healthy weight management

The free online nutrition and health course with certificate is funded by UK government. Gain a level 2 qualification and accredited certificate. Start now!

27/08/2025

Ease into late Summer with Revive YOGA
Whether you are a beginner or practising yoga more regularly, there’s a class for you at Willow View Park, Whimple.
New sessions starting 2nd September. Always a warm welcome, & carefully planned lessons to guide & encourage you 🩵
Contact Sarah for further details & advice

03/08/2025

4-Week Yoga Series: Embrace Air & Space

🌼 Breathe Deep 🌼 Move Light 🌼 Find Expansion.

Join me for a Summer 4-week yoga series inspired by the elements of air and space! Each session is designed to enhance your sense of freedom, lightness, and inner spaciousness—on and off the mat.

What to Expect:
• Gentle, flowing sequences & yin poses that open the chest, shoulders, and hips.
• Focused breathwork (pranayama) to heighten awareness and cultivate inner calm.
• Short meditations themed on air and space for deep relaxation.
• Suitable for beginners or regular yogis

When: Throughout August
Mondays 7.15pm 4, 11, 18, 25 Fortitude Health, Hele
Tuesdays 6.30 & 7.45pm 5, 12, 19, 26 @ Willow View Park, Whimple
Thursdays 9.30 & 10.45am 7, 14, 21, 28 @ Willow View Park, Whimple

Contact Sarah
reviveguernsey@gmail.com
Revive YOGA
REVIVE Health & Wellbeing