29/12/2025
Six weeks post bi-lateral total hip replacement today and as challenging this time has been I could not be more grateful for the lessons in patience and self love I’ve learned. And for all the support care and love of my friends family and the people who have ensured this outcome! What may not seem like much to you is a massive milestone in mobility and flexibility for me! and the Nightingale surgical team I thank you from the bottom of my heart. The preparation , mental physical and emotional has resulted in me bouncing back. Attitude is possibly the most underated super-human power we can cultivate and my yoga practice of almost 3 decades certainly helped me develop mine!