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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Health Opportunities Devon CIC

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Health Opportunities Devon CIC

Improving Health Outcomes
Across Devon

27/03/2026

You can now get your cervical screening result via the NHS app. 💙📱

If your result is normal, you'll receive it through the app.
If you don't use the NHS app, or more tests are needed, a letter will still be sent to you.

Make sure to:
1️⃣ Download the NHS app
2️⃣ Turn on notifications

For more information about Cervical Screening 👉 https://www.nhs.uk/tests-and-treatments/cervical-screening/

13/03/2026

💙👶 New Dad? You’re Not Alone.

Becoming a dad is an incredible experience — but it can also bring questions, worries, and moments where you’re not sure what to do next. That’s where DadPad comes in.

Developed with the NHS, DadPad is a practical guide designed especially for new fathers, helping you feel more confident and supported in the early days of parenthood.

Inside DadPad you’ll find:
👶 Practical tips to support your partner and give your baby the best possible start
🧠 Advice to manage anxiety and build confidence as a new dad
🤝 Guidance on bonding with your baby
🏡 Ideas for sharing parenting and strengthening family relationships
💬 Support on recognising postnatal depression and where to get help

Fatherhood is a journey — and having the right support makes all the difference.

📘 Find out more: https://thedadpad.co.uk/

Dadpaduk

12/03/2026

Walking Home Alone? 🚶‍♀️

Strut Safe is a nationwide phone line which is run by volunteers to keep you company and help you feel safe on your walk home.
Their phone lines are open:
▪️ Fridays & Saturdays, 7pm to 3am
▪️ Sundays, 7pm to 1am

📞 If you don't feel safe on your walk home then give them a call 0333 335 0026

Their volunteers will help you feel safe until you are through the front door.

More info at 👉 https://strutsafe.org/

11/03/2026

Check test results, order repeat prescriptions and much more. Manage your health the easy way with the NHS App.

Find out how you can use the NHS App to order repeat prescriptions.

➡️ https://www.nhs.uk/nhs-services/prescriptions/how-to-order-a-repeat-prescription/

10/03/2026

March is Ovarian Cancer Awareness Month 🌸

Ovarian cancer often goes undetected until later stages, making awareness and early detection crucial. Symptoms can be vague but may include bloating, feeling full quickly or loss of appetite, a swollen tummy, changes in urination habits and persistent pelvic or abdominal pain.

1️⃣ Know the symptoms
2️⃣ Listen to your body
3️⃣ Spread awareness

These symptoms are very common and can be caused by many different conditions.
But it's still important to get them checked by a GP. This is because if they're caused by cancer, finding it early can mean it's more treatable. 🩺

For more information about ovarian cancer visit: https://www.nhs.uk/conditions/ovarian-cancer/

09/03/2026

Age UK Exeter warmly invite you to join their upcoming Death Café on Wednesday 11th March 2026 (1:30pm - 3:30pm)

A Death Café is a welcoming, respectful space where people come together to share stories and build a kind, caring community conversation around death and dying.

It is Free to attend
☕ Tea, coffee, and plenty of cake
🎤 Guest speaker
💬 Open, respectful conversation
🤝 A safe and supportive atmosphere for all ages

No need to book, just drop in.

Learn more 👉 https://deathcafe.com/deathcafe/24631/

06/03/2026

If you’re over 40, you should get your blood pressure tested at least every five years. You can do this yourself if you have a monitor at home, or as part of an NHS health check, at some workplaces, at a pharmacy or your GP practice.

nhs.uk/bloodpressure

05/03/2026

💉 Protecting our future health starts early.

The HPV vaccine helps guard against several types of cancer, including cervical cancer as well as cancers of the mouth, throat, and ge****ls.

That’s why it’s offered to both boys and girls in school, helping protect them later in life.

While the vaccine protects against many HPV types, it doesn’t cover them all, so attending cervical screening when invited remains essential.

Learn more about HPV and the vaccine 👉
https://www.nhs.uk/conditions/human-papilloma-virus-hpv/

04/03/2026

NHS Talking Therapies treatment gives you practical skills and techniques to overcome panic disorder and other conditions.

Find out more, or refer yourself at nhs.uk/talk

03/03/2026

Only taking them for the right things helps to keep them working for when you and your family need them most.

Find out more 👉 https://ukhsa.blog.gov.uk/2025/04/07/what-is-antimicrobial-resistance-amr-and-how-can-you-combat-it/?utm_source=social&utm_medium=stakeholder&utm_campaign=Andibiotic&utm_id=AMR25

02/03/2026

The first sign of a stroke might not seem like much. Like - not being able to raise your arm.

But any sign of a stroke is always an emergency. Face or arm or speech, at the first sign, it's time to call 999

nhs.uk/actFast

27/02/2026

Pregnant women are eligible for a free respiratory syncytial virus (RSV) vaccine to protect their babies from serious lung infections.

You can get your vaccine from 28 weeks of pregnancy. Talk to your GP or maternity service to schedule yours.

Read more: https://www.nhs.uk/conditions/respiratory-syncytial-virus-rsv/

Address

Exeter

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://healthopportunitiesdevon.org/

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