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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Health Opportunities Devon CIC

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Health Opportunities Devon CIC

Improving Health Outcomes
Across Devon

19/01/2026

💛 Online Support Hub – Tonight 💛
Parental Minds CIC are hosting an online support hub this evening, focused on how to support yourself and your loved ones during a meltdown or shutdown.

🧠 A safe, supportive space to learn, reflect, and connect.

👉 Sign up here: bit.ly/PMSWMeltdown26
📅 Date: Monday 19th January 2026
⏰ Time: 7:15pm – 8:45pm
💻 Where: Online via Zoom

Please feel free to share with anyone who may find this helpful 💬

07/11/2025

Cervical cancer leads to approximately 685 deaths a year in England.
The HPV vaccination, cervical screening and treatment for cell changes can all help prevent cervical cancer.
Find out more https://www.nhs.uk/conditions/cervical-cancer/

05/11/2025

It's Stress Awareness Week! 🤗

We all experience stress - it's a part of everyday life. But when it builds up, it can affect both our body and mind. 💪🧠

Take a little time this week to pause and do something that helps you unwind - go for a walk, chat with friend, or just slow down and breathe.

Find out more about managing stress 👉 https://www.nhs.uk/every-mind-matters/mental-health-issues/stress/

03/11/2025

Stay Healthy this Winter! ❄☃
Here are some simple tips to keep your body and mind in top shape! 👇

Learn more at: https://www.nhs.uk/live-well/seasonal-health/keep-warm-keep-well/

31/10/2025

If you’ve had a testing kit through the post, don’t forget to send it back. Your next poo could save your life. Find out more: nhs.uk/bowel

30/10/2025

If you need the emergency contraceptive pill, you can now get it free from pharmacies across England — without needing an appointment with your GP or at a sexual health clinic.

Pharmacists can provide advice and support. Find your nearest participating pharmacy: https://www.nhs.uk/service-search/sexual-health-services/find-emergency-contraception/

28/10/2025

Earache? Your pharmacist can now provide treatment or some prescription medicine, if needed, for seven common conditions, without you seeing a GP.

Think pharmacy first.

nhs.uk/thinkpharmacyfirst

27/10/2025

Hydration is key to feeling great! Aim for 6 to 8 cups of fluids daily. Water and sugar free drinks are perfect choices to keep you topped up! 💧

Find out more on the NHS website 👉 https://www.nhs.uk/live-well/eat-well/food-guidelines-and-food-labels/water-drinks-nutrition/

24/10/2025

Keep your body happy and healthy by drinking around 6 to 8 cups of fluid each day. Choose water or other sugar free drinks to stay hydrated. 💦

For more information, visit the NHS website 👉 https://www.nhs.uk/live-well/eat-well/food-guidelines-and-food-labels/water-drinks-nutrition/

23/10/2025

Not sure what to feed your baby when weaning? We’ve got lots of simple, quick recipes at Start for Life.

https://www.nhs.uk/best-start-in-life/baby/weaning/

17/10/2025

If you missed an eye screening appointment, speak to your local screening service or GP practice as soon as possible to get checked. It’s not too late.

More info at https://www.nhs.uk/tests-and-treatments/diabetic-eye-screening/

14/10/2025

95% of ex-smokers see positive changes in their life as early as 2 weeks after quitting - so just imagine how good it would be after 4! Halfway there, you are incredible 🙌 Remember, if you need our support, reach out to https://www.nhs.uk/better-health/quit-smoking/staying-smoke-free/

Address

Exeter

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://healthopportunitiesdevon.org/

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