Reach Out Devon Counselling

Reach Out Devon Counselling "Hi there! I help individuals and couples navigate their mental health challenges to find clarity, connection and peace.

As an accredited counsellor, I believe in creating a supportive space where you can feel heard and understood." I imagine reaching out for help is challenging, I aim to make that experience as easy as I can. I have experience with a variety of difficulties and would be happy for us to see if we can work together so that you can get to where you'd like to be in your life. I offer sessions online, v

ia telephone or face to face , please contact me should you wish to discuss availability. ( I aim to get back to you within two working days, my working days are Monday-Thursday. I WILL respond to every email so if you haven't seen a reply please check your spam folder)

21/04/2026
15/04/2026

You don’t always notice the damage self criticism is doing while you’re in it.

It sounds like discipline.
Like pushing yourself to be better.
Like holding yourself accountable.

But sometimes it’s just you being harder on yourself than anyone else ever was.

And it doesn’t make you stronger.
It just makes everything heavier.

Being gentle with yourself doesn’t mean you stop growing.
It means you stop fighting yourself while you do.

And that changes everything.

This ❤️
26/03/2026

This ❤️

Therapy allows a space for all the messiness to exist, without needing to be fixed.

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25/03/2026

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Address

Exmouth , Exeter Road
Exmouth
EX8

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm

Telephone

+447561601057

Website

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