Nidra108

11/11/2025

Facials are quickly becoming a Nidra108 favourite ✨

A ritual of cleansing, releasing the day, removing buildup, and creating space for renewal.
A ritual of sculpting, easing tension through the face, neck, and décolleté, and softly lifting areas that hold time and expression.
A ritual of rejuvenation, feeding the skin with beautiful, mindful products chosen to leave you glowing from within.

More than skincare.

It’s a moment to return to yourself. 🤍

08/11/2025

There’s a moment, right between strength and surrender, where the body finally exhales.

That’s where Sukha Stretch begins.

A signature Nidra108 ritual blending deep tissue massage, assisted stretching, breathwork, and relaxation. This treatment is designed to release tension, restore movement, and reconnect you to ease.

Perfect if you’re feeling tight, sluggish, or simply in need of a deep, mindful reset. Each movement invites space into the body and stillness into the mind, grounding, freeing, and rebalancing you from the inside out.

✨ Sukha means space, comfort, and flow, everything this treatment is, created to restore.

Available in 45, 60, 75, and 90-minute sessions, so you can choose the depth and pace your body needs most.

Your body deserves to breathe again.
Your stillness is waiting. 🌙

06/11/2025

At Nidra108, deep tissue massage isn’t about pressure, it’s about release.

This treatment was created for those needing something deeper than a Swedish massage, to ease stubborn tension and restore flow through the body.

Even with focused work, each session remains grounded in relaxation, allowing your body to soften, reset, and truly unwind.

03/11/2025

03/11/2025

You only have 6 weeks to get an appointment with Nidra108 before I set off on an extended Christmas Break.

On Monday 15th December I will be heading to New Zealand, chasing the trails, mountains, lakes and seas, exploring the incredible South Island and visiting friends.

That means there are only 6 weeks left to get your 2025 appointments in.

Last working day is Friday 12th - there is just one appointment left on that day.

I return to the UK on the 31st January. And will return to work on Tuesday 3rd February.

It's official, the countdown has begun 🏔 🏃‍♀️ 🐦 🐋

02/11/2025

Cake giveaway!! - who doesn't want free cake?!

02/11/2025

Many of my new clients this month came on the recommendation of an existing client.

One in particular enjoyed her treatment so much, she's booked in for November and is giving a different treatment a go!

There are so many parts of this that make me do a little happy dance.

1. Someone has left my space and loved their experience so much that they've talked about it to others - this is THE BEST 👌 kind of marketing that exists, and the one that I prefer the most, to grow my little business from.
2. That 'other' person has trusted the judgement and referral of their friend, they've gone ahead and booked in with me.
3. They've arrived, they received, and they enjoyed.
4. They now have a second, different experience and Nidra108 to look forward to.

This is the power of sharing your positive experiences with others.

What a gift. For me, and for my new client.

So thank you, to everyone who shares with others their experience here, their recommendation, and referral.

I will always be forever grateful 🙏 🥲

01/11/2025

October

It's been a strange month.

Weeks have flown by, but the 1st October feels like an absolute age ago.

The temperatures outside have dropped, which means the heating goes on, then it's too hot 🔥

I'm going to be brutally honest. Weeks have been quiet, while others appeared full, then I was hit with cancellations, so it went quiet again and it's a killer when you're working your butt off to build a strong, trusting brand that's passionate about what I do.

That being said, I'm still really pleased with the stats on the next page >>

However, November IS busier, and if you want appointments, I strongly advise booking now.

I only have 6 working weeks left of 2025 but i'll do a separate post on that shortly.

31/10/2025

Soft but effective.

Perfectly paired with some Semi-permanent eyeliner (not done by me), this .uk profusion lash lift & tint makes for an effortless, made-up look for this client.

Book your Christmas party-ready lashes now. Either through my booking link in my bio, or by DM.

30/10/2025

Bag yourself a facial for November or December before they increase in price.

60 minutes is currently £52.50, and will be increasing to £60
75-minute anti-age is currently £60, and will be increasing to £67.

Book one before 23:59 pm October 31st for November or December and their current price will be honoured.

24/10/2025

All set up for my first client of the day.

The heating, the towel heater and the duvet are on.

I'm ready for you.

See you soon.

20/10/2025

Body Massage

I offer a few different body massage styles, all of them aim to down-regulate your nervous system and help you find peace and stillness.

Soma Release (Swedish body) & Prana Flow (Aromatherapy) are the two that will really slow things down, bring you calm and help you feel a bit more grounded.

Agni release (Deep tissue) & Sukha Stretch (Stretch & align) will both help you to work deeper into your muscles and address any specific tightness and tension.

Devi Mothers Touch (prenatal) is for pregnant clients looking for some much needed (and deserved) time out and I'm currently training in Shodhana Flow (Lymphatic Drainage) to help those who have swelling and water retention and need some help in getting the lymph system working more efficiently.

There is something for everyone here at Nidra108.

I can't wait to meet you and have you on the couch.