Nidra108

29/11/2025

G I F T V O U C H E R S

Vouchers are available to purchase for monetary value or treatment value.

Massages start at £37, facials start at £40, and Beauty treatments start at just £10.

So if you're not sure what treatment the recipient might like, you can purchase an amount for them to put towards a treatment of thier choice.

These freshly printed vouchers and loyalty cards come with a QR code printed on them making it very easy for the reciever to look for and book, the treatment of choice.

Free delivery available to Exmouth, Lympstone & Budleigh until Saturday 13th December. Thereafter, vouchers can only be purchased via DM with a digital version emailed for you to print/ email on.

25/11/2025

24/11/2025

P L E A S E R E A D !

It's that time of the year, there are colds and sniffles and all sorts circulating.

My job requires close contact, touch and in a warm room - all of which are ideal situations for germs and bacteria to spread.

If you are unwell ahead of visiting Nidra108, please consider requesting to reschedule your appointment.

I want to deliver each of you your desired treatments and give 100% so I too, will do my utmost to be the best, and healthiest version of myself to protect us both. And ensure you get the time out you deserve.

Thank you 😊 🙏 💓

23/11/2025

My totally brave, inspiring and incredible sister has made such a difficult decision to step back from full time baking and is looking for some part time work. Ideally something that can still allow her to do what she loves and is so very talented at. If Anyone knows of part time work, ideally something Monday - Wednesday, which can allow her to continue doing her amazing cakes, then please let me, or her know! She is quite literally one of the best people I know 💗 kind. Caring passionate, smart and loving, not to mention loyal.

23/11/2025

Treat yourself to a little lift before Christmas ✨

Book a Lash Lift & Tint and Brow Lamination in the same visit before 12th December for just £60.
(Usually £73.50 when booked separately.)

Simply head to my booking system and select “Lashes & Brows”, the discount is already applied for you.

Or feel free to drop me a DM to book.

A little self-care that lasts well into the festive season 🤍✨

18/11/2025

A Lash Lift & Tint has this beautiful client ready for her Christmas party 🥳

Lashes that are a pleasure to work with and a client a pleasure to treat ❤️

I am so grateful for each person who trusts in me and Nidra108 to allow you to arrive as you are, be held, supported, pampered, and cared for.

A beautifully busy day and a heart full of gratitude.

18/11/2025

At Nidra108, the treatment doesn’t end when you step off the couch.

I want the sense of calm, softness, and reconnection you feel here to follow you home.

So after your session, you’ll leave with a little something just for you, a hand-poured wax melt by .moon.uk gently scented to remind your body of that moment of ease, and to invite you back into stillness whenever you need it.

You’ll also receive your Nidra108 Loyalty Card, a quiet thank-you for choosing to spend your time here. Each visit brings you closer to unlocking 50% off a treatment, a way to honour your commitment to your own wellbeing.

These small rituals and gifts are simply extensions of what Nidra108 is all about:
care, intention, and creating space for you to return to yourself.

16/11/2025

There is still an opportunity to grant yourself some time for peace, relaxation and restoration.

Be it a facial, massage, or some lash or brow pamper, don't forget to make sure you look after yourself amongst the many things you've got to do this month.

Dm to book or ask about any of my experiences, or head to the link in my bio to book online.

11/11/2025

Facials are quickly becoming a Nidra108 favourite ✨

A ritual of cleansing, releasing the day, removing buildup, and creating space for renewal.
A ritual of sculpting, easing tension through the face, neck, and décolleté, and softly lifting areas that hold time and expression.
A ritual of rejuvenation, feeding the skin with beautiful, mindful products chosen to leave you glowing from within.

More than skincare.

It’s a moment to return to yourself. 🤍

08/11/2025

There’s a moment, right between strength and surrender, where the body finally exhales.

That’s where Sukha Stretch begins.

A signature Nidra108 ritual blending deep tissue massage, assisted stretching, breathwork, and relaxation. This treatment is designed to release tension, restore movement, and reconnect you to ease.

Perfect if you’re feeling tight, sluggish, or simply in need of a deep, mindful reset. Each movement invites space into the body and stillness into the mind, grounding, freeing, and rebalancing you from the inside out.

✨ Sukha means space, comfort, and flow, everything this treatment is, created to restore.

Available in 45, 60, 75, and 90-minute sessions, so you can choose the depth and pace your body needs most.

Your body deserves to breathe again.
Your stillness is waiting. 🌙

06/11/2025

At Nidra108, deep tissue massage isn’t about pressure, it’s about release.

This treatment was created for those needing something deeper than a Swedish massage, to ease stubborn tension and restore flow through the body.

Even with focused work, each session remains grounded in relaxation, allowing your body to soften, reset, and truly unwind.