08/04/2026
π₯ Lets celebrate an incredible review with the amazing Mark Worsley
π 42 lbs down
π 19.1 kg gone
π Over 3 Stone!!! π₯
π 85 cm of shape change
π Body fat down 6.8 %
π Hydration up 3%
π₯π 4.5 Litres of visceral fat gone
π«ΆNon scale wins youβve noticed :
π buying clothes 2.5 sizes smaller
π Sleeping Better
π so much more energy!
π enjoying coaching and helping others
Well done Mark fantastic results and now helping others to reach their goals coaching and supporting so many in club π«Ά