Active Step Foot & Ankle Clinic

03/11/2025

🔥 Stop Suffering from Ingrown Toenails – Take Action Now! 🔥

Ingrown toenails can be painful, persistent, and even lead to infection if left untreated. Don’t wait until it gets worse!

At Active Step, our expert nail surgery provides fast, permanent relief.

✅ End recurring pain and infections
✅ Quick procedure, minimal downtime
✅ Safe, sterile environment with expert podiatrists

📞 Call 01489 881204
📧 Email info@activestep.co.uk
🌐 Book online at activestep.co.uk

30/10/2025

🦶 You don’t have to live with heel pain!

Waking up to that sharp, stabbing pain in your heel with your first steps out of bed? You’re not alone - plantar fasciopathy affects around 1 in 10 adults and is one of the most common causes of heel pain.

💥 The pain often:

- Feels sharp or burning first thing in the morning
- Eases with movement but returns after standing or walking
- Can spread into the arch of your foot

Even though there’s no bruising or swelling, the pain is very real - and without the right treatment, it can linger for months or even years.

💡 The good news? You don’t have to put up with it.
Our expert Musculoskeletal Podiatrists can identify the true cause of your heel pain and create a tailored treatment plan to get you moving comfortably again.

✅ Book your Initial Musculoskeletal Consultation today and take the first step towards living pain-free.

📞 Call our Patient Care Team on 01489 881204
📧 Email info@activestep.co.uk

🌐 Learn more: https://activestep.co.uk/conditions/heel-pain/

Let’s get to the root of your heel pain so you can get back to doing what you love.

27/10/2025

🦶 You don’t have to live with pain.

At Active Step Foot & Ankle Clinic in Segensworth, our expert podiatrists are here to help you move better, feel better, and get back to doing what you love - pain free.

We use advanced treatments and state-of-the-art technology to diagnose and treat a wide range of foot and lower limb conditions, including:

💥 Shockwave Therapy
🔴 Laser Therapy
🏋️ Exercise Prescription & Strength Training
🎥 Video Gait Analysis
🎯 Taping & Strapping
👣 Custom Orthotics/Orthoses

Whether it’s a lingering heel pain, a sports injury, or discomfort that’s been slowing you down - our team will find the root cause and create a tailored plan to get you moving comfortably again.

📞 Call 01489 881204
📧 Email info@activestep.co.uk

🌐 Book online at activestep.co.uk

23/10/2025

🌟 Here’s some lovely feedback for Catherine - and we couldn’t agree more, she really is a superstar! 🌟

We’re so proud of the care, professionalism, and kindness Catherine brings to every patient interaction. It’s always wonderful to see her hard work recognised and appreciated.

Well done, Catherine - keep shining! ✨

20/10/2025

20/10/2025

🚨 We're Hiring a Full-Time Podiatrist! 🚨

💼 £28K–£47K | 📍 Fareham, Hampshire, UK

Active Step is expanding – and we’re looking for a passionate podiatrist ready to become an MSK Master! 🦶💥

At Active Step, we’re not just treating feet – we’re changing lives. If you’re hungry to learn, grow, and lead in the world of MSK, this is your moment.

✨ What we offer:
✅ Structured MSK development pathway
✅ Expert mentoring in Shockwave, Laser, Gait Analysis + more
✅ Leadership & career progression opportunities
✅ Generous holidays + birthday off
✅ Team bonus, flexible working & family podiatry perks
✅ A culture of compassion, collaboration & excellence

If you want more than just a job – if you want to thrive in a place where you're valued, supported, and empowered – let's chat!

📧 Contact Sophie: sophie@activestep.co.uk
📲 Or share this with someone who needs to see it!

06/10/2025

👣 Heel Pain Holding You Back? 👣

If you're waking up with sharp pain in your heel or struggling to stay on your feet throughout the day, you could be dealing with plantar fasciopathy – and it’s no joke.

This common yet stubborn condition can seriously impact your daily life, training, or work. But the good news? You don’t have to put up with it.

At Active Step, we specialise in diagnosing and treating heel pain using evidence-based approaches and cutting-edge therapies like Shockwave Therapy, Exercise Rehab, and Gait Analysis.

Let our MSK experts help you take the right steps towards recovery.

📞 Call us today on 01489 881204
📧 Or email info@activestep.co.uk
to book your consultation.

Because pain shouldn’t be part of your routine. 👟

03/10/2025

🚨 We're Hiring a Full-Time Podiatrist! 🚨

💼 £28K–£47K | 📍 Fareham, Hampshire, UK

Active Step is expanding – and we’re looking for a passionate podiatrist ready to become an MSK Master! 🦶💥

At Active Step, we’re not just treating feet – we’re changing lives. If you’re hungry to learn, grow, and lead in the world of MSK, this is your moment.

✨ What we offer:
✅ Structured MSK development pathway
✅ Expert mentoring in Shockwave, Laser, Gait Analysis + more
✅ Leadership & career progression opportunities
✅ Generous holidays + birthday off
✅ Team bonus, flexible working & family podiatry perks
✅ A culture of compassion, collaboration & excellence

If you want more than just a job – if you want to thrive in a place where you're valued, supported, and empowered – let's chat!

📧 Contact Sophie: sophie@activestep.co.uk

📲 Or share this with someone who needs to see it!

29/09/2025

🦶 Struggling with Foot or Ankle Pain? You Don’t Have to Live With It! 🦶

At Active Step, our musculoskeletal experts are here to help you get back on your feet - literally.

Whether you're dealing with:

✅ Plantar fasciitis
✅ Achilles tendinopathy
✅ Morton’s neuroma
✅ Gait issues or abnormal walking patterns
✅ Ongoing foot pain or stiffness

…we offer cutting-edge treatments, including Shockwave Therapy – a non-invasive, evidence-based technology that accelerates healing and reduces pain.

Our team specialises in foot and ankle conditions, providing expert assessments, personalised rehab plans, and hands-on care using the latest in MSK treatment.

💥 You don’t have to live with pain – let us help you move better and feel better.

📞 Call our Patient Care Team today on 01489 881204
📧 Or email us at info@activestep.co.uk
to book your consultation.

26/09/2025

🏃‍♂️ Great South Run is Coming Up! 🏃‍♀️

With the big day fast approaching, it’s important to train smart and stay injury-free. Whether you're chasing a PB or just aiming to cross the finish line, taking care of your body is key.

✅ Listen to those niggles — don’t ignore them!
✅ Prioritise injury prevention in your training.
✅ Stay consistent, not reckless with your mileage.

If you're unsure about a pain or discomfort, or you're feeling something "not quite right", don’t leave it to chance. Early advice can make all the difference.

📞 Contact us today to book a consultation with one of our MSK experts – we’re here to help you perform at your best, pain-free. 💪

22/09/2025

👣 Introducing Laura 👣

We are delighted to officially introduce Laura, our newest full time Podiatrist at Active Step. As part of our continued expansion, we were fortunate to find an outstanding addition to our team.

With over 10 years of clinical experience, Laura brings a wealth of knowledge and expertise in podiatry, further strengthening the care we provide to our patients.

Please join us in welcoming Laura to the Active Step team and be sure to say hello if you see her around the clinic.

16/09/2025

Due to expansion, Active Step is looking for a F/T Podiatrist who aspires to become an MSK Master!!

28k - 47k Fareham, Hampshire, UK

Here at Active Step Foot & Ankle Clinic, we're not just about treating foot disorders and injuries – we're about transforming lives. Our vision is bold: to lead with compassion and become the go-to clinic for foot care and musculoskeletal treatment across the UK. But more than that, we're committed to creating a culture of learning, growth, and excellence.

We're not satisfied with the status quo. We believe in offering our patients the absolute best, beyond what they've come to expect. We want to empower them with knowledge, transparency, and access to cutting-edge therapies. Why? Because we're in the business of helping people move better, feel better, and live their best lives. And that's a mission we're deeply passionate about.

But our team? They're the heartbeat of everything we do. We're not just colleagues; we support each other every step of the way. We want to see you thrive, not just as a clinician, but as a leader in your field – respected, admired, and making a real difference.

Our values? They're not just words on a wall. They're the guiding principles that shape every decision we make:

1. Courageous Honesty: We believe in speaking from the heart, even when it's tough.

2. Transparency: We're all about keeping it real – no hidden agendas here.

3. Collaboration: Together, we're unstoppable. It's all about teamwork and lifting each other up.

4. Relentless Pursuit of Excellence: Good enough? Not for us. We're always striving for greatness.

5. Compassion: We care – deeply. For our patients, for our team, for everyone we meet.

So, if you're looking for more than just a job – if you're looking for a place where you can make a real difference, where your voice is heard, and your talents are celebrated – then you've come to the right place. We offer the best of the best because we believe our team deserves nothing less.”

Career Development Benefits:

- Structured MSK Career Development Pathway: Join us to embark on a structured journey toward mastering MSK care. Our expert mentoring and training in extended-scope areas, including ESWT, Laser Therapy, Exercise Prescription, Injection Therapy, Diagnostic Ultrasound, and Instrumented Gait Analysis, will empower you to excel in your field.

- Opportunities for Advancement: We believe in fostering talent and providing opportunities for growth. As part of our team, you'll have access to advancement opportunities and the chance to take your career to new heights. Additionally, our partnership with Leading Practice offers a leadership development program, providing you with the tools and skills to become a leader in your field.

- Professional Development: We're committed to your continuous learning and improvement. Benefit from ongoing training, workshops, and seminars to stay updated with the latest advancements in podiatry and MSK care.

- Recognition and Reward: Your hard work and dedication won't go unnoticed. We recognize and reward excellence, ensuring that your contributions are valued and celebrated.

Employment Benefits

- Generous Holiday Allowance: Start with 23 days of holiday plus bank holidays, increasing by 1 day per year to a maximum of 30 days.

- Birthday Treat: Enjoy an additional day off to celebrate your special day

- Pension Scheme: Secure your future with our pension scheme.

- Team Bonus: We believe in sharing success. Join us in reaching our goals and enjoy the rewards together.

- Sick Pay Benefits: Take care of yourself without worry with37.5 hours of discretionary paid sick leave each year.

- Discounted Podiatry for Your Family: Extend the benefits to your loved ones with heavily discounted podiatry services for your family.

- Free On-site Parking: Never have to worry about parking fees again

- Flexible Working: We offer flexibility to help you balance work and personal commitments with our current team opting for a four day full time working week.

At Active Step, we're not just offering a job – we're offering a platform for you to grow, thrive, and make a meaningful impact in the field of podiatry. Join us on this exciting journey of professional development and personal growth.

Contact us to book a chat at sophie@activestep.co.uk.